Dr. Soumya is truly devoted to and passionate about the ancient sacred science of Ayurved. She…read morespends time in assessing the nadi while holding meaningful conversation about health, habits and symptoms to establish the plan. The assessment feels well thought out and balanced through her astute knowledge of the subject and years of experience. Therefore the herbs and holistic recommendations including lifestyle changes, habits and metaphysical aspects have positive effects. She helped me recover my iron levels, fatigue, melancholy and physical strength. As a curious mind and reverence to the magnificent information that Ayurved holds, I love to pick her brain about various topics and she always obliges with enthusiasm. I am enjoying reading her new book https://www.barnesandnoble.com/w/own-your-health-soumya-kashi/1147603850. Her fees are quite reasonable and she is quite generous with her time. I absolutely recommend her for healing and long term general wellbeing.

We're very grateful to Dr. Soumya for the care and attention she gave our son when he was dealing…read morewith a cough and cold. Her Ayurvedic treatment was gentle yet effective, and we noticed a significant improvement. She is very patient in listening to our concerns, explained the remedies clearly, and suggested natural, child-friendly treatments that worked beautifully without any side effects.

I can't recommend Ayurhitam and Manju enough! After suffering from severe acid reflux for about two…read moreyears, trying all the medications doctors prescribed, including proton pump inhibitors, and even ending up in urgent care twice during the pandemic because it was hard to swallow, I was feeling hopeless and very anxious. I had tried so many different things without success, but the results I got from Manju were incredible. Manju helped me with Ayurvedic herbs, diet changes, and a few lifestyle changes. Unlike elimination diets where foods are removed, she recommended foods that I enjoyed eating and shared simple recipes with me. It didn't feel restrictive or hard to follow. Beyond improving my reflux, I started to feel more empowered to make healthy changes and really enjoyed cooking every meal for myself. Learning to cook the right things and seeing food as medicine has become a big part of my life. So, thank you, Manju, for not only helping my reflux but for also helping me build a healthier and more mindful relationship with food. If you're struggling with similar issues, I highly recommend giving Ayurhitam a try.

I had been suffering with eczema around my eyes and mouth/lips area for several years that caused a…read morelot of dryness, itching, inflammation and swelling. I was taking Homeopathy treatment for over two years but it was not very helpful and it never cured the problem. I reached out to Dr.Manju with a hope that Ayurvedic medicine will cure this problem for me. With Dr. Manju, we started off with details on my routine, sleep pattern, eating habits, any family history etc and she came up with a food plan for me to eat and what to eat in moderation and what to avoid etc and got me started on Ayurveda medication to take over the course of 1 month. I didn't see any changes to my condition after one month and so she changed my medication to a different one which also didn't help after 2nd & 3rd month. Finally she suggested mini cleansing which we decided to do over the weekend. When I started the cleansing process, She provided her complete support throughout the day while I was doing the mini cleansing(kit provided by her) at home as per her instructions and directions. She was checking on me at every hour to see how I was doing and feeling. Finally I saw results after about a week of cleansing and in a month everything cleared up. The skin around my eyes did not itch or dry up or there was no redness anymore. Even my lips felt better. It's been one year since the cleansing and I'm still feeling good. And I take no medication whatsoever. Thanks to Dr.Manju for helping me with this severe condition that I suffered for several years. I wish I had found her sooner but better late than never. Thank you Dr. Manju and I definitely recommend her.

** My comment is based on their operation. Nothing is related to the class itself (as I didn't have…read moreit).** I was trying to use this deal today. As required by them, I did call them previously to make reservation for 6:30 PM class. I went to the address appeared on the deal. However, I could not find the center so I called them. The guy who picked up my call told me that the center has been moved. I thus went to the new place. I arrived the place that was supposed to be the center around 6:15 PM but I saw no one. The practice room seems to be on the second floor of the building but it was locked. I thus called the same number again. He told me just to wait in front of the entrance door on the first floor. He said the instructor should arrive soon. I was so frustrated as it showed that the center is NOT professional at all. There is no office or anyone to wait for customers at least 10-15 minutes before the class. Most important thing, I waited until 6:45 PM but no one showed up! I will never go back !

I always feel so zen after doing a yoga session with Manoj. He manages to make an hour and a half…read moreyoga session go by as if it were a 10 minute session. Manoj is very passionate about his business and caters to all levels. There are even kids that come join the classes! I really appreciate how helpful he is and he always leads us in positive chants. I am so happy to have found this Groupon deal and can see myself continuing to come here even after my deal expires.

We're all constantly "sensing" the world around us. That's "all of evolution" speaking to us as it…read morehas forever. And sometimes our senses can confuse our spiritual path. Dr Madan was and still is my star guide (we're all stars) for a period of time. I have found Dr Madan to be a trustworthy soul with an exceptional heart. You're in good hands, with Dr Madan in with whatever your "soulful questions" maybe. And that's what your paying for. The answer to your most soulful questions. What's that worth to you?

So, I've had two sessions with Alka thus far and I feel great!…read more I've struggled with anxiety and stress for years. She gave me a lesson on how unconscious thought can have an effect on your body and we did some exercises. She gave me some natural ways to combat anxiety and I already feel a lot better.

While at a crossroads this gave me a lot of validation and direction. The tools will help me build…read morein my lifelong journey.

From the owner: Serene Prana Ayurveda offers deeply individualized healing rooted in classical Ayurveda, Vedic…read moreastrology, and Astro-Somatic Reset Therapy™ (ASRT). Specialties include chronic stress, emotional overwhelm, thyroid and metabolic imbalances, digestive issues, anxiety, insomnia, hormonal shifts, and spiritual disconnection. Each session integrates Ayurvedic protocols, Marma therapy, herbal support, somatic release, breathwork, and planetary insights to align body, mind, and energy. ASRT™ blends somatic healing with astrological timing to reset the nervous system and unlock stuck patterns. Whether you seek clarity, vitality, emotional resilience, or a deeper connection to your true self, this practice offers a sacred, personalized path to healing and transformation.

5/5 stars First and…read moreforemost, Meera has completely revolutionized the way I see and practice yoga in many more ways than one! I first started working with Meera almost 2 years ago (I have been practicing for about 10 years now) when she started offering weekly virtual classes during the beginning of the pandemic. This immediately helped me with my mental health using her unique flows, sometimes it almost felt like dancing, to calm my mind as the stress of my tech job began seeping into my personal life. Fast forward 6 months and I was so happy to join her studio sessions and workshops in person at Yoga Garden where she went deeper into both the physical (offering outstanding adjustments) and mental (through breath work, meditation, and even chanting!) aspects which continued to help improve my overall wellbeing and even got me through some of the most stressful points of my career to date. Fast forward again to today and I'm so excited to have joined her new private 1-1 in-person offering. She has built numerous highly personalized routines and she not only teaches me when we are together but has helped me to build a sustainable self-practice that I use daily. The practice includes a combination of asanas (typical movement poses and flows), pranayama (breath work which has improved both my lung capacity as well as calming the constant chatter in my mind), and chanting (something I had never previously considered and which has allowed me to build more focus into my daily life). Meera offers a style of yoga that I have yet to find anywhere else where she conducts a truly holistic practice rather than the traditional, fitness-forward, style which is exactly what I have needed to enjoy a well-rounded lifestyle. I would encourage anyone looking to experience yoga that goes all the way back to its holistic roots to give Meera's sessions a try. Her sessions and style have flipped standard studio yoga on its ear to the point where it has become a major part of my life and has given me a completely new outlook on how I approach my health and wellness and is something I will absolutely carry on for the rest of my life! 10/10 I would recommend Meera to all ages, demographics, and lifestyles!

Meera was an excellent teacher. Learned so much and felt so much more relaxed and grounded after…read morethe practice. Looking forward to more sessions with Meera!

I worked with Soi through Ayus and had the loveliest post-partum experience. She was so patient…read morewith me and made the loneliness of past-partum entirely go away. I received abhyanga, yoni steaming and belly binding which were all so essential to my recovery. A few weeks post birth, we incorporated light yogi and pelvic breath work which truly helped me be in a much better state and a better mother for my kids. Highly recommend working with their doulas!

Ayus has been a blessing in my postpartum. The services and the items provided by them is great and…read moremade my healing journey smooth and faster. They are very attentive to your needs and tailor their approach accordingly. I highly recommend them.

Friendly and kind people there. Although most of the time I had hard time communicating with them,…read morethey made me feel welcome.

This Hindu temple is truly peaceful and beautiful. My best friend Sachin Sharma invited my family,…read moreand even though we felt awkward at the beginning, everyone was so nice and polite. We'll definitely be going back again.

The temple itself is very well maintained, beautiful, and peaceful in its design, and it is clear…read morethat a lot of care goes into the space. Unfortunately, the overall experience is often disrupted by behavior that simply does not belong in a place of worship. Many of the priests regularly sit on the steps with their backs to the deity, blocking the view of the Gods, engaging in loud conversations with people they know, which is extremely distracting for devotees. On multiple occasions, some priests have been observed taking personal phone calls while seated there, with their backs turned, engaging in casual video and phone conversations with friends or family. A few times, I have even noticed a priest sitting on the steps near the Shiva lingam, absent-mindedly picking his nose, surrounded by devotees deep in prayer. This is not about expecting perfection, but about maintaining basic decorum and respect in a sacred space. Additionally, several families allow their children to run freely inside the temple, treating it like a play area. Many people come here seeking silence, focus, and comfort, often while dealing with difficult personal situations or serious health issues. The constant noise and uncontrolled movement take away from that experience. I genuinely hope the management addresses these concerns by setting clear expectations for priest conduct within the sanctum and reminding families to supervise their children. With better enforcement of basic decorum, this temple could offer a far more meaningful and peaceful experience for everyone.

An energizing oasis filled with positivity and endless spiritual vibes! It's the perfect place to…read morerejuvenate your spirit and soak in the good energy all around you! :)