It only took a couple foot zoning sessions with Dana to feel detached and free from emotions that…read morewere not serving me. I been experiencing a sense of profound inner-peace and clarity, I could say, and it feels good saying that "I'm living my best life right now". Dana's holistic approach to wellness truly resonated with me, and I found her sessions, insights and guidance to be invaluable in my journey towards self-discovery and healing. I feel at peace. Thank you, Dana, for your transformative and uplifting care, not to mention your suggestions on holistic remedies.

I have known Dana as a foot zonologist for several years but I was never regular in getting…read moretreatment (a foot zone session) until the last 3-4 years where I have been getting treatments from Dana more consistently. Dana is a master artist / magician in foot zonology. She is incredibly intuitive with her guidance, gentle and on-point in her analysis, and vastly knowledgeable in her recommendations for healing. I not only get her advice and treatment when dealing with specific health concerns but for general wellness and good health. There have been many health related instances /issues wherein getting a zone from Dana and/or following the protocol she recommends has helped me tremendously (incl. inflammation, aches & pains, gut health, anxiety, etc.). I especially value her focus on using & consuming more natural herbs / products /ingredients and foods.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

The office was easy to find and had a calm atmosphere when I walked in. The receptionist was polite…read moreand helped me fill out the paperwork without making it a hassle. I didn't have to sit too long before being taken back to the exam room. The medical assistant was friendly, took some basic health info, and made sure I was comfortable while I waited. The doctor came in not long after and was respectful, asking questions without making me feel rushed. They listened closely to what I had to say and asked follow up questions that made me feel like they were paying attention. They explained things in a clear way, not using too much medical jargon, and went over some next steps for me to take moving forward. I felt like they actually cared about what was going on with me, and didn't just try to brush anything off. Overall it was a decent experience and I left feeling like I was in good hands.

I've been coming here for a few years now, and the experience is great! Staff is super friendly and…read morehelpful, and Dr. Yin is great at helping reducing my aches and pains (and suggests stretches I can do at home as well). 5/5!

I have been working out with Fremont Training and Esther for many weeks now: my goal was to get…read moreback in shape, rebuild my core, and learn to do the proper exercises. I am currently going twice a week, and I have seen major positive results and I know this is because of the proper training fitness I am getting. In addition of learning, building my core, losing weight Esther is making sure that I don't injure my joints: I had a few surgeries on my ankle and knee, so she is making sure I am not injuring myself. Extremely happy with her work ethics, the equipment she provides, and of course the visible results!

From the owner: We are now offering virtual classes. Personal Training,…read moreRehab, Personal Trainer, Fitness, Wellness, Nutrition, Weight Loss

Great doctor, very friendly.The front desk staff are polite and the wait time is no more then 15…read moreminutes. Would recommend highly to all my friends and family.

I'm 70 years old with many co-morbidities = seen many docs in my life. Dr Beg is the best. Generous…read morewith her time in person and by text. Her best quality is she truly cares and she shows it and is very reassuring. My blood glucose numbers are significantly down under her treatment. Thank you, Dr Beg. (She's also beautiful).

I saw so many bad reviews about this doctor but I ignored it and I didn't make any judgment…read more Her secretary answered my voicemail and asked me to send documents and my insurance in their application. I needed emergency care and today secretary said doctor is busy to end September!! It's a type of game with patient to get all their insurance info and details and then saying not time for almost 3 month! avoid this doctor, no respect for patients at all.

Jenny is an amazing instructor! She is great with all fitness levels and I love her classes. I took…read moreher stroller class as a new mom and she was so great with helping me get back into working out. She is also great with kids so my toddler always wanted to come to class!

I have been training with Jenny for a few years now and she is an amazing trainer. She is…read moreprofessional and motivational and always pushes me to reach my goals. She is constantly learning new training skills. She personalized all sessions to best fit my needs. She has been training outdoors and following cdc protocol for covid. I would highly recommend Pop Fitness and Jenny!

I have really wanted to re-incorporate exercise as part of my regular routine and while I've found…read moregreat places and great workouts, logistics made things difficult to get somewhere regularly. And DVD workouts didn't work well because my two dogs would take my movement as a sign to play and it became more of a barrel of laughs and frustration trying to step over them. I found Jennifer on Yelp and was immediately intrigued at the idea that she could come to my home and be my personal trainer. She has been exactly what I've wanted and needed to get me to exercising regularly again. She brings all of the equipment needed to work out, and she adjusts the workout to whatever level intensity you need, what you prefer to do (I hate running but found a love for boxing, so we do a lot of the latter), and works to prevent injury as well as avoid areas that are injured. I'm into my second set of sessions now and I am hoping to get my son training with her as well. Thanks Jennifer for thus far making exercise fun for me again, and for getting me back on track with my fitness goals.

I'm new to working out and have been training with Ryan. He is super friendly, keeps my specific…read moreconstraints in mind and amps up the intensity to ensure I don't plateau. He would even text me exercises after the session as a reference. Definitely recommend Ryan and Oltfit.

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!