It only took a couple foot zoning sessions with Dana to feel detached and free from emotions that…read morewere not serving me. I been experiencing a sense of profound inner-peace and clarity, I could say, and it feels good saying that "I'm living my best life right now". Dana's holistic approach to wellness truly resonated with me, and I found her sessions, insights and guidance to be invaluable in my journey towards self-discovery and healing. I feel at peace. Thank you, Dana, for your transformative and uplifting care, not to mention your suggestions on holistic remedies.

I have known Dana as a foot zonologist for several years but I was never regular in getting…read moretreatment (a foot zone session) until the last 3-4 years where I have been getting treatments from Dana more consistently. Dana is a master artist / magician in foot zonology. She is incredibly intuitive with her guidance, gentle and on-point in her analysis, and vastly knowledgeable in her recommendations for healing. I not only get her advice and treatment when dealing with specific health concerns but for general wellness and good health. There have been many health related instances /issues wherein getting a zone from Dana and/or following the protocol she recommends has helped me tremendously (incl. inflammation, aches & pains, gut health, anxiety, etc.). I especially value her focus on using & consuming more natural herbs / products /ingredients and foods.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

I have really wanted to re-incorporate exercise as part of my regular routine and while I've found…read moregreat places and great workouts, logistics made things difficult to get somewhere regularly. And DVD workouts didn't work well because my two dogs would take my movement as a sign to play and it became more of a barrel of laughs and frustration trying to step over them. I found Jennifer on Yelp and was immediately intrigued at the idea that she could come to my home and be my personal trainer. She has been exactly what I've wanted and needed to get me to exercising regularly again. She brings all of the equipment needed to work out, and she adjusts the workout to whatever level intensity you need, what you prefer to do (I hate running but found a love for boxing, so we do a lot of the latter), and works to prevent injury as well as avoid areas that are injured. I'm into my second set of sessions now and I am hoping to get my son training with her as well. Thanks Jennifer for thus far making exercise fun for me again, and for getting me back on track with my fitness goals.

I'm new to working out and have been training with Ryan. He is super friendly, keeps my specific…read moreconstraints in mind and amps up the intensity to ensure I don't plateau. He would even text me exercises after the session as a reference. Definitely recommend Ryan and Oltfit.

I worked with Nico briefly, and was super excited to try online coaching (which I had never done…read morebefore). Nico was super nice in the beginning, but as time passed, he started being pretty rude and condescending in his replies to me. I'm sure coaches are constantly being tugged at, but I don't feel like my questions were stupid or out of line, especially for a newbie. After about 6 weeks, I decided I didn't feel comfortable proceeding with a person who didn't welcome my communication.

I've worked with Nico across multiple sessions and this last one was by far the most challenging --…read moreillness, an injury, and a job loss all hit at once. Despite everything, Nico kept me grounded, positive, and focused. Workouts, macros, water, protein, protein, PROTEIN! He has a way of keeping you in the game even when life is throwing everything at you. This session had a tighter timeline -- I was prepping for a very special family event -- so the approach was more of a sprint compared to the gradual builds we've done in past sessions. Different, but it worked. And the real test? Traveling right before the event -- no gym, couldn't track macros, water intake was a mess -- and I still felt AMAZING. I showed up feeling like the best version of myself. That is 100% because of Nico. He is more than a trainer. He's a coach, a cheerleader, and an inspiration. The tools and mindset he's given me go beyond any single goal because at the end of the day, this is a lifestyle. If you're looking for someone who will truly invest in YOU -- not just your workouts -- Nico is your person.

Long Long overdue review - I first came to chirosport in 2019 after a misdiagnosis (potential…read moredegenerative disc disease) and was desperate for relief from what eventually was discovered to be sciatica. As a rec league hooper/softball player, I was miserable and considering retirement. I had never experienced chiropractic care, so I was a bit skeptical but willing to try anything. After the course of about 4 months and maybe 6-8 adjustments (sorry I can't remember exactly) and I have been practically pain free. Now disclaimer: doc is absolutely amazing and emailed me some great stretches that I still routinely do to keep my sciatica away or minimal so managing my pain has been a long term commitment that I am happy to do. Fast forward to 2025, I've since picked up golf which comes with a whole new set of aches/pains and I revisited Chirosport due to some nagging neck and shoulder numbness/pain that I couldn't shake. aAfter a few sessions and I am pain free (well, as much as an active 43 year old can be) and I've now incorporated a monthly visit for wellness care. *Bonus- book a pressure point massage after your adjustment that is offered on site on select days with Mike! This has been a whole new game changer! Thank you to the ChiroSport team for keeping me in the game!!!!!

After receiving my massage from Mike, I've been itching to come back. He is honestly the best…read moretherapist I've ever had. I typically get sports massage and deep tissue work, and Mike absolutely delivers. My only wish is that they offered longer sessions -- the 30-minute massage feels like a tease because it's that good! The only downside is that the clinic doesn't offer many massage-only package options. Currently, you have to combine chiropractic care and other modalities to book a massage with Mike. It would be amazing if they offered more flexible massage-only packages, as I would definitely come even more often.

Mike is a very knowledgeable trainer. During every session he comes up with a plan that is…read moreindividualized to me and helps me reach my goals. Not only are the workouts hard but they are also fun. He is very easy to talk to and is very flexible with scheduling. I highly recommend hiring Mike as your personal trainer.

Mike has been doing this for a long time and knows what he's doing. He can help you out with…read moreworkout routines as well as diet and nutrition. Whether you want to lose weight or build muscle, he's got you covered!

I have been training at 440 gym since 2021. Yuceli is extremely knowledgeable and an expert in the…read morefitness industry. She has educated me and taught me not only how to do strength training but how to eat, think, and nurture my body and mind. Her holistic approach to fitness incorporates health as well as self love. I highly recommend this gym and program. Do not be fooled by all the fun you will have, she will hold you accountable if you are slacking off! Facility is very clean and well equipped. Schedules are perfect for all kinds of people.

Wow, Just Wow! We…read morehave been fallowing Kathryn's program for three weeks and I am so impressed with her information and content and attentiveness to her clients needs. We are loving getting healthy, well, and regenerated!! So happy to have found someone with the highest level of integrity and quality and caring. She is the real deal! She has helped me/us so much......... MIND,BODY, SPRITE! Health, nutrition, and mindfulness! Connecting on all levels! I started feeling better after two days and * my gout has diminished. * my breathing is clearer * inflimation down * I wake up with no alarm * I fall asleep and sleep soundly * My appetite is diminished * face is clearer * eyes brighter * I feel all parts of my body getting thinner! i.e. ankles, wrists, face, waist, stomach. * may be from more green leafy in the diet. * I have the clarity to deal with more. Her program is basically.................. Mindful eating. No distractions. i.e. radio, phone, television, other electronic devices off! Gratitude, and a prayer over your food with presence of mind!. The key is an expert guide with heart! Her technique has helped me more than the 100 other programs I have tried before. I feel her passion, caring, enthusiastic energy, and excitement for her calling. She brought many new and creative tools into our toolkit. We are learning alot and very greatful. If you want to gain ground in all areas of your life it's a must do! Dont hesitate! There is work involved but it's really fun, the rewards are immediate and undeniable! Dont wait......you do have so much to lose! Better ....... Energy, fitness, peace of mind, benefits of greater peace, and clearity to enjoy life! Basically an improvement to all areas of your life! Paint your own picture. Good Luck, God Speed, and God Bless ! Dont wait. I did and I regret it! Be bold and brave! This is the holy grail, a unicorn, a dragon, a leprocons pot of gold, and the fountain of youth........ all rolled into one! .... No joke!!! Truly a gift!

I had the pleasure of meeting Kathryn last year when I sought out the services of a nutritionist…read more After our initial 1-hour consult I decided to join her 'Three Months to Thrive' program to focus on the root cause of my ailments. I figured that once I was able to identify the source(s) of what plagued me ONLY then would I be able to embark on a journey of self healing, both physically and emotionally. Katherine and her program 'Three Months to Thrive' was a part of this journey and my success. 'Three Months to Thrive' iintroduced a wealth of information and tools designed to help me 'nourish and transform my mind & body, boost my energy levels, and make my life a priority' as the program (Katherine) pledges to do. She did not falter in her commitment to deliver all these things. As a result, I am 25+ lbs. lighter and more hopeful and optimistic about a healthier and happier life than ever before. Thank you Kathryn for being such a wonderful, committed and caring nutritionist. Because of you I have also learned to take my 'fears to love'. My fears no longer consume me. Instead I face them head on & incapacitate their hold over me. I am now empowered. I am woman. I am strong. I am beautiful. I am healthy. I am grateful. I am happy! There is 'magic' in my life once again! If anyone is interested in participating in her amazing program go to the below url and sign up! http://kathrynchess.com/three-months-to-thrive/ Hurry, the next session starts on January 23, 2018.

Wow! I can't thank you enough truly! I can't wait to share everything but I am doing so good. I…read morehave felt better than I have in years! It's been really easy (I think my mental state was ready) but how you have added the supplements and have had me adjust my food has been spot on in the key to me getting back energy, having more movement and clear thoughts and motivation. Im so appreciative of all of your support and knowledge. Thank you!

Before my first appointment with Jenny I was a bit skeptical about learning anything new. I do a…read morelot of research & love to soak up new facts, so I thought I knew everything there was to know about eating right. Yet I would fail ... I would beat myself up because I'd constantly ignore the guidance in my head. Jenny has taught me to step back and stop over-complicating things. I know now that I was fooled by a lot of facts (some out-of-date) that circulated in my brain about nutrition. With her guidance I tossed some of my preconceived notions and made room for fresh, simpler nutrition data. Jenny has opened my eyes to a new way of recognizing healthy food choices. I shared with her my interest in resource conservation & sustainability and I've learned more about the connection between good food choices & a healthy planet. That has helped me be more invested in the choices I make about what I put in my mouth! Also, I've been practicing slowing down and being more present while I eat. This is really tough for me, but Jenny's caring & positive approach is guiding me in the right direction. I recommend Jenny to anyone who wants to make better food choices and feel better inside & out.

If you're looking for a personable and knowledgeable trainer, then Truong is your guy. I've been…read moreworking with him for the last 2 1/2 months and can say I've lost a ton of weight and body fat. But the most important part is the way he's shaped my mindset in terms of lifestyle. There's so much info out in the internet, it's impossible to filter out what is best for you. But Truong is an expert and caters diet and exercises to what your body needs, knowing the perfect amount to push you to becoming your best self. In addition to his training, he's also just a cool guy to talk with in between sets. The sooner you sign up for his program, the sooner you can start working towards your ideal body!!

5 stars for Trung! Thanks to Trung I was able to reach my goal weight loosing 10+ pounds in a time…read morespan of about 1.5 months. He was motivating and kept me going when I lost hope. It has now been more than a year since and I am able to maintain and keep the weight off. Definitely recommend Trung for your health and wellness journey.