This location is part of a plaza with shared parking in front and street parking on the side of the…read morebuilding. I have attended a few different classes here and at different times in the morning, mid day and evening classes. Everyone is really nice. The instructors are friendly and the classrooms are good and as hard as you want them to be and you will be pushed to take it up a notch. I like the variety of movements which target specific muscle groups and getting a whole body workout.

Love getting a great work out with Pun! Her encouragement during class always makes me try harder…read more!!! She's great!

It was an amazing workout. Everyone was so nice and kind there! Taking a first class was so easy…read moreand not intimidating at all because of staffing!!! Love love love it here.

Great variety of classes! Teachers are the best & the community here is unlike any other for a…read moreplace to workout & connect! Good for any fitness level! Always challenging!

Love this place and they staff is amazing. The workouts are easy to follow and enjoy. You really…read morefeel good after.

I LOVE HOTWORX!!! It is so worth it, i love going with my friends, I highly recommend!read more

I have been a member for several years. It's a good health club with top quality machines, 2 salt…read morewater pools, pickle balls, and lots of classes. I just haven't had time to go and it looks like life will be busy for me until next January, so I am canceling my membership. When I called the business office to ask if I could put my membership on hold for a few months, the lady who answered the phone was rather rude. I asked about pausing my membership and she said in a harsh rather scolding tone that I couldn't cancel a membership over the phone but would have to go in. I told her I didn't ask about cancelling but pausing. She said there's no pausing, again in a harsh tone. I might join again when I have more time. I had been told a couple of years ago that I could pause for a couple of months. I guess they changed that policy.

The locker room facilities are great and very clean. I like…read morehaving my own locker and the option of having my laundry done. I enjoy the wet sauna Plenty of staff always on hand to help or answers questions about equipment or make suggestions about exercises. Staff is always friendly; even at 5:30 am!!! Great place to make new friends.

Super fun, challenging classes. A great place to meet other women/moms. So far, I love it…read more I can't wait until it is cool enough for outdoor class.

From the owner: Our purpose is to help mom's iMprove their overall quality of life! Tulsa has a need for…read moremotherhood community, health, and fitness. There needed to be a place where mom's not only got a work out in and than left quickly after, feeling still disconnected, but where they could have comraderie, support from other moms, and have fun while getting awesome results. When we take ownership of our choices and our bodies we can make healthy changes to improve our lives which leads us to feeling good physically, mentally, and emotionally- that is when we radiate our Mom power and those around us benefit as well! Stroller Strength is a 60 minute full body workout combining cardio (power walking & or jogging) and strength training using resistance tubes and your body weight while having your child in the stroller with you. No need for childcare and no judgement when you have to tend to your baby. Aubrey will be there to help and we are all mom's who understand and no matter what you will get a great workout! Walk-n-Talk is an additional free bonus class for members of eMpower fitness. We will meet once every other week to walk or hike leisurely for 30 min, bringing your child is optional. This will include a nutrition topic and Aubrey will provide you with a healthy recipe to take home. We also have weekly playdates and mom's night outs

I started taking spin classes with Cindy McKinney at another studio last year. She recently made a…read moremove to Monique's and I couldn't be happier. The studio has a very welcoming vibe and the spin classes are great. Also, there are a ton of windows that provide a beautiful view while you spin. Cindy is always implementing new techniques and keeps everyone engaged and challenged during her class. I can't recommend her enough!

Live in Broken Arrow and went to a spin class with Joy and it was so awesome!!! From the music to…read moreher energy everything was great. Will definitely make that commute again!!

As a regular VASA member for six months plus, I have observed the gym's crowd levels, which, while…read moresometimes busy, are more manageable compared to other gyms. The staff's professionalism and welcoming nature are notable. The cleanliness of the facility is generally good, though temperature and lighting could be improved as it is very bright and very hot in there. My primary concerns are the use of tripods and video recording, which seems unrestricted, and the differing expectations for male and female attire, as the males are asked to keep their shirts on, while the females walk around in nothing more than a bra and panties. Implementing a universal dress code requiring shirts would promote a more inclusive environment. Moreover, moderating the music volume and diversifying the playlist would cater to a broader range of preferences as I'm sure most people would agree we do not want to listen to songs by Britney Spears and Backstreet Boys from their very first albums. I do suggest something more culturally diverse and less drag queen show. Thanks in advance.

As you can see from other reviews. this business is unethical when it comes to cancelling. They…read morealready charge you a $60 fee to sign up, before your monthly membership fee. And they warn you that if you cancel before you've been a member, they will charge you another $25. BUT- THEY ALSO CHARGE YOU FOR AN EXTRA MONTH when you cancel. I joined in January. I cancelled today (June 25). That means I was a member for 6 months and was exempt from the $25 cancellation fee. Just minutes after I cancelled my membership on the app, my bank was charged another $14 for the month of July. Apparently it was in the fine print of the sign up documents that they would do this. Here is the email I received from their Customer Support: Hello Michelle, The terms on the membership are a 30 days' notice for cancellation. Anything owed up until the date of cancellation and any payments set to draft in the next 30 days are owed. We apologize that you were unaware of this policy as it is in the membership agreement signed at the start of each membership. We love having you apart of the VASA Fitness family and want to have you stick around! We wanted to offer a one month credit to your membership if you'd like to stay. Please let us know if you'd like to have the one month credit placed, or continue with cancelling your membership. If you are wanting to continue with the cancellation, please provide us with your reason for leaving VASA Fitness. Mckenna Member Services Representative JUST AVOID VASA. Use a gym who operates in an ethical manner. No hidden fine print.