This location is part of a plaza with shared parking in front and street parking on the side of the…read morebuilding. I have attended a few different classes here and at different times in the morning, mid day and evening classes. Everyone is really nice. The instructors are friendly and the classrooms are good and as hard as you want them to be and you will be pushed to take it up a notch. I like the variety of movements which target specific muscle groups and getting a whole body workout.

Love getting a great work out with Pun! Her encouragement during class always makes me try harder…read more!!! She's great!

Now there is a month that I am attending this place. First I took 3 private to know the deep…read morepilates work that involves breathing and contraction; then, I integrate group class. Annette is a great teacher and she really takes care of every student's health. I was before in other studios, but here I got this "therapeutic" approach. After a month I see the results in my shape, but also in my injured knee recovery. The ladies attending classes are super nice and funny. Not bling bling just partnership and laughs!

I just love the energy and community at Jazzercise! I always leave feeling stronger and happier…read morethan when I came in! Great workout! Charlene

Love the classes! They are So much fun it hardly feels like exercise!…read moreThe Instructors are great and music is fun!

There are two kinds of people in Tulsa: those who know about this place, and everyone else…read more I moved to Tulsa two years ago with a variety of health ailments consistent with the Millennial condition and a vague notion that Pilates might help. I'd grown to understand exercise as the necessary punishment for a lifestyle high in carbohydrates (aka as a young adult I was raised on a diet of overpriced bootcamps), and the greatest discovery at Total Pilates was that exercise could (should?) actually function therapeutically. Did you know you could "look forward" to "working out"? Through migraines and aches and pains and ups and downs this place has kept me from going unhinged. Lisa (owner) has assembled a gifted team. Given my sensibility I work primarily with Jeanie, who was originally described to me as an architect of pain but is actually more like a shaman, or a highly skilled orthopedic specialist? Have you ever taken an exercise class from a radio personality? Now that Pilates is my singular personality trait I've visited studios on both coasts. We are spoiled to have access to this team and the space. I insist on bringing people here when they visit town.

This place is close to my home and I had gone to floor Pilates regularly a few years ago. There was…read morenot a reformer class when I was there like I had hoped but there was the spring class but it was hard to get into it. It was hard to get into the classes so I stopped going. Recently, I contacted the studio again to try to attend classes again and again, I received an initial contact but when it came down to scheduling a class, I didn't get any response. Very frustrating and disappointing.

I love ORANGE THEORY * exceptional experience with South Tulsa OT! What to expect: Quality…read moretrainers*Clean*Judgement FREE* * * The intensity level is up to you!! It's you vs. you. *coaches and staff will encourage you and support your journey!! My advice: Don't show up with excuses (or your kids) no childcare at OT ** (it's not the end of the world) ***NO CONTRACT*** I don't usually leave feedback, but this place is worth it.

Highly recommend - especially for anyone trying to control ADHd or depression. The orange lights,…read moremusic and keeping your heart rate in the "orange zone" gives a great blast of endorphins that will last all day. The structure, detailed routines and instructions are just what everyone trying to control the chaos in their brain needs. The South Tulsa coaches - Mac, Ryan, Niki and Heather - are all inspiring, fun, personable and warm. Will help you with any modifications you need. (Serious athletes and all those in between seem to love it too!)

I love this gym. I'm a bigger girl due to health issues - insulin resistance, hormones and low…read morethyroid. But I have never felt like I was judged here for that. I've slowly lost 10lbs with diet change and coming to their yoga classes and barbell class. Plus, cardio and some light weight training. I love all the morning yoga instructors; Trish, Jeana & Kristi. They are all so nice and so kind, I feel so welcomed and at peace when I go to yoga. Even during heated yoga where most everyone is super fit, I feel like I belong and that I am not being judged. I love the gym and feeling so welcomed has made me love going. It's my favorite time of the day, the few days a week that I have been going. It's so nice to feel like I can finally make the change for my health because the facilities are clean, the staff are extremely nice & the classes are so helpful when you can't afford the extra cost of personal training.

To begin, if you don't know, this gym's members lean toward the affluent. You can see the evidence…read moreexamining the parked cars, the spectrum of services typically offered at a country club, and the what I call "the new shoe parade" (adults over 40 wearing the most trendy athletic shoes). Glaring discrepancies: - the men's bathroom stalls don't stay locked efficiently and have a peek-a-poo gap you can use both eyes to see through. They'll spend money on fake plants, yet won't fix what's needed (this applies to other issues as well) - so far this summer, the outside "hot tub" is either disgusting, jets don't work, flooded with kids under 12 (there's a rule against that), or it's closed off - when it's busy, you'd swear no one in the greater Tulsa area is going to any other gym at that moment - it's succumb to the "Premium" disease. Some things you can't do unless you pay more - and a general membership is already pricey - if you want to play pickleball - good luck. They change the schedule of when the courts are available for whatever types of players. If it's free play, you might end up waiting awhile before you play again. There's only 3 courts. That's all for now. I'm sure there's other issues. Those are just from my lens. Two stars simply because it has so many services. Think "Costco" of gyms. It's got a dystopian feel and it's up to you how much kool aid you want to drink.

I'm not sure what's going on with this business. I have called and left a message, and contacted…read morethem two times through their website about a prepaid refund request because of an injury to my foot. I've been trying for 3 weeks now and no one with call me back or communicate with me through email. I went there last week and the door was locked. There was supposed to be a tai chi class going on. The instructor for the class showed up and didn't know why the door was locked. Maybe this post will get their attention. I thought I would of heard something by now.

Great Pilates studio. Highly trained instructors. very clean! staff & owner are friendly and…read moregenuinely invested in your progress & specific problem areas as well. Reformer, tower & mat classes to choose from. Pilates core work has been my go to after L5/S1 fusion. Several different yoga selections & acupuncture too.

I started taking spin classes with Cindy McKinney at another studio last year. She recently made a…read moremove to Monique's and I couldn't be happier. The studio has a very welcoming vibe and the spin classes are great. Also, there are a ton of windows that provide a beautiful view while you spin. Cindy is always implementing new techniques and keeps everyone engaged and challenged during her class. I can't recommend her enough!

Live in Broken Arrow and went to a spin class with Joy and it was so awesome!!! From the music to…read moreher energy everything was great. Will definitely make that commute again!!