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    Balanced Body Inc

    4.2 (30 reviews)
    Open 6:00 am - 5:00 pm

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    Services - Balanced Body Inc

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Balanced Body Inc

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    Reviews With Photos

    Gretchen F.

    I am on my second Balanced Body Reformer and have bought several accessories over the years. Their reformers are well made and when you are upgrading, have a high resale value. Their customer service is impeccable. Anytime I have reached out, they get back to you right away and are so helpful and friendly.

    I just purchased a Rialto Reformer with Tower/Mat; a split pedal Exo chair; and pilates Arc for my business. Customer service (Nancy) was excellent, knowledgeable, and responsive. The quality of the equipment is top notch and customer service got right back to me when I had a minor question. I cannot recommend Balanced Body products and as a company enough. Cheers!!!

    Viktor U.

    If you are as passionate as I am about human movement and Pilates, "Balanced Body" is your HOME. They have been producing innovative, sustainable, and high-quality equipment for over 40 years. The best part is that they also provide education with high standards for their equipment. Whether you are a seasoned Pilates instructor or just starting your Pilates journey, Balanced Body is an excellent resource for success.

    Squeezing in an at-home Pilates reformer workout on my 86" Contrology reformer.

    I love Contrology equipment by Balanced Body. Who knew that they would give other classical Pilates equipment companies a run for the money?? They have truly knocked it out of the park with this line. In addition to creating an amazing line of equipment, their customer service and production lead teams are amazing. If you haven't checked out Contrology Classical Pilates equipment by Balanced Body, do it NOW! Run, don't walk! www.contrology.pilates.com

    I love my Balanced Body Studio Reformer!

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    2 months ago

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    10 months ago

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    7 months ago

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    2 years ago

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    Alisha L.

    Thank you Gretchen! You have such a great setup with a beautiful view!

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    1 year ago

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    Alisha L.

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    1 year ago

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    Dean S.

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    2 years ago

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    Alisha L.

    Thank you Elaine for the nice review! Enjoy your equipment!

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    1 year ago

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    Dean S.

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    3 years ago

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    2 years ago

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    Alisha L.

    Wow Rex what an amazing (and inspiring) review! Thank you!

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    4 years ago

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    Alisha L.

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    3 years ago

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    Alisha L.

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    2 years ago

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    Alisha L.

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    8 years ago

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    Alisha L.

    Helpful 7
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    4 years ago

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    Alisha L.

    Helpful 0
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    3 years ago

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    Alisha L.

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    4 years ago

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    4 years ago

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    Alisha L.

    Thank you Ginny!

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    3 years ago

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    Alisha L.

    Thank you Felicia for being a valued customer!

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    2 years ago

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    Alisha L.

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    4 years ago

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    Alisha L.

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    4 years ago

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    Alisha L.

    Thank you Patrea for being such a loyal and valued customer!

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    2 years ago

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    Alisha L.

    Thank you Sandra! Hope you're enjoying your reformer!

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    4 years ago

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    Alisha L.

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    2 years ago

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    Alisha L.

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    4 years ago

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    Alisha L.

    Thank you so much for the kind words and 5 Star Review Samantha!

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    2 years ago

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    Alisha L.

    Thank you very much Katherine for the great review!

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    3 years ago

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    4 years ago

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    Alisha L.

    Thank you so much Lesley!

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    10 years ago

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    Ask the Community - Balanced Body Inc

    Are customers able to visit this and purchase from here in person?

    If you'd like to make a purchase, you can buy online at Pilates.com or by calling us at 916-388-2838 and talking with a Sales Rep. We welcome visits to Balanced Body by… Read more

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    Review Highlights - Balanced Body Inc

    I bought my reformer from this group back in 1985 after I broke my neck and back in a ski lift accident.

    Mentioned in 10 reviews

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    Humani Pilates - Pilates Chair + Mat Studio available for group classes and private sessions

    Humani Pilates

    5.0(64 reviews)
    6.6 miCurtis Park

    I finally found a Pilates studio I love! The staff are all courteous and friendly. Every instructor…read moreI have had has been a strong teacher. Maria, the owner, has been very helpful and kind in answering any questions I have about the studio. I like how detailed they are and the flow of each class. Humani stays true to what Pilates really is. From my perspective, the focus is on mindful, intentional movement. I'm able to work on my flexibility, core, and strengthen my muscles every time I visit. The place itself is beautiful. They have street parking, however, I always find a spot for class. If you're interested in learning Pilates or continuing your practice, I highly recommend checking out Humani for their introductory classes to start (Machines 101 and Foundations).

    Humani Pilates is hands down the BEST Pilates studio I've ever been to. From the moment you walk…read morein, you feel welcomed, supported, and part of a true community. Maria (the owner), has built something so special here, and you can see how much heart and intention she pours into every detail. From the instructors she hires to the way each class is structured. Her passion truly shows! Every instructor is phenomenal, but I have to give a special shoutout to Molly, she's my absolute favorite! Her classes are thoughtful, challenging, and always leave me feeling stronger and more connected to my body. The level of instruction is truly unmatched - they don't just lead you through movements, they guide you, explain how you should feel in each exercise, when to breathe, how to align, and they correct your form in the kindest and most encouraging way. Each class is different, and I always leave having learned something new. It truly breaks my heart to be moving away from Humani, because I know no other studio will compare. Humani has honestly set the bar so high. If they ever open a studio in Marin, I'll be first in line and a customer for life. No question!!! Until then, I'll be soaking in every last class over the next few weeks before I go and will absolutely be back every time I visit family. Thank you, Maria, Molly, Charlotte and the entire Humani team, for creating such a beautiful, intentional space. This place will forever have my heart.

    Photos
    Humani Pilates - Humani Pilates Lobby

    Humani Pilates Lobby

    Humani Pilates - Pilates Chair + Mat Studio available for group classes and private sessions

    Pilates Chair + Mat Studio available for group classes and private sessions

    Humani Pilates - Pilates Reformer Studio available for group classes and private sessions

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    Pilates Reformer Studio available for group classes and private sessions

    Time To Be Fit - This will make you at least a foot taller!

    Time To Be Fit

    4.6(20 reviews)
    5.7 miEast Sacramento

    Time To Be Fit is an excellent core training/Pilates/yoga studio that opened a few months ago. It's…read moretucked away behind the Peets at 37 & J, you can smell the coffee sometimes as it wafts through the workout rooms. There are some combined cycle/floor mat classes, Yoga, stretching, and my favorite - the core circuit workout. These classes are limited to eight participants and you get lots of personal attention. It usually starts out with cycling to get the heart rate up, then a combination of strength training and cardio in various stations among the two main rooms of the studio. For instance one session might go - cycling, Bosu plank pushups, bicep curls, cycling, leg lunges, triceps, cycling, chest presses, ball sit-ups and so on. You can get class cards for most of the instruction, but the core circuit requires a month sign-up and is priced separately from the others. Of course all the workout equipment is brand new - lots of spin cycles, arm and leg machines, free weights, foam rollers and the first-class Pilates room. I have to say I'm not a Pilates person. Those machines remind me of medieval torture devices - all those straps and wires and pulleys - ugh. But I'm sure owner Robyn and trainer Jill are extraordinarily competent in what they do, and I've been very happy with my own non-Pilates experience. TTBF's decor is modern, stylish and soothing in greens and earth tones with mixed textures and materials, it's got a green vibe. There are three attractive rooms joined by a long, photo-lined corridor, plus a reception area with drinks etc. for sale, and a serene, very private outdoor patio replete with chaise lounges, plants and a fountain. One nice touch is that there are no paper towels in the restrooms - just baskets full of freshly-laundered, white terrycloth hand towels. The clientele seems to be mostly women; the place has a friendly, non-threatening atmosphere, more emphasis on the positive than pushiness or browbeating if that makes sense. I'm always sweating when I leave, a good sign. I've been going here for a couple of months and have noticed an improvement in my overall fitness and strength. Robyn, one of the owners, is a former ballet dancer and gave me tips on what I need to work on to improve my passion - salsa dancing (core, core, core). And when I know I'm going to be out late dancing, trainer Jill lets me go easy on my legs. Now how unusual is that? The only thing I wish they'd do is have a combined class card for the core circuit AND the regular fitness classes, but that's a relatively small thing for the level of training you get.

    I started at Time To Be Fit [TTBF] in early October with my personal trainer, Shenan Sira. We've…read morehad about 16 private pilates sessions so far, with many years more worth in my mind. It had been a few years since I worked out or done any exercise at all prior to meeting Shenan at TTBF. Before I moved to Sacramento, my previous personal trainer in Sonoma County and I had become involved and she broke my heart. So, dealing with the emotions of it translated into not wanting to exercise because it reminded me of her. We'll use that excuse for not getting off my butt. Fast forward two years and I needed to do something to help this tired old body. I searched for great personal trainers near my home in the McKinley Park neighborhood of the East Sacramento district and found both Robyn (the owner) and Shenan at Time To Be Fit mentioned in Google searches and on Yelp. After I filled out my Health Questionnaire and received a movement evaluation from Shenan, I started on my new road to physical fitness. Most of my workout history and experiences with personal trainers were cardio and weight training oriented. I didn't exactly understand how intense, isometric, and isotonic the practice of pilates really was! I have some experience with Hatha Yoga, Tai Chi Chuan, and even ballet. Pilates reminds me of all these things . . . if done correctly with the expert guidance of a great instructor like Shenan Sira. My body is doing better after the physical therapy approach Shenan took with me as I began training. And, the pilates equipment with names like "reformer" and "tower" are actually used by some physical therapists. I'm toning, strengthening, losing weight, and beginning to remember how it feels to be healthy and strong again. I love that fit feeling! Time To Be Fit is a private, boutique, lovely little facility. As with all businesses, it is the people who are its life blood. I am very fortunate to have found a kind, compatible, sensitive, and highly skilled training professional in Shenan Sira working there. Review 0176 Feel.

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    Time To Be Fit - For hotties doing Pilates!

    For hotties doing Pilates!

    Time To Be Fit
    Time To Be Fit - The other studio

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    The other studio

    Balanced Body Inc - pilates - Updated June 2026

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