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    ballaboutyourbody

    5.0 (5 reviews)

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    TrampoLEAN - Total-Body: This full-body workout blends biomechanics with low-impact cardio to strengthen, tone, and improve body alignment.

    TrampoLEAN

    4.6(101 reviews)
    32.0 miChelsea, Midtown West

    This class is amazing! I am very active and most of the time go to 2-3 classes a day. TrampoLEAN is…read morein my top favorites ever. My alignment is much better after taking this class. I also find myself noticing how upright and good my posture is which is very important to me. Great workout, thank you!

    I'm honestly not a big gym kind of girl--don't get me wrong, I enjoy working out, but I just hate…read moredoing the same repetitive treadmill, elliptical, stair-master workouts whenever I want to get some exercise. So thankfully, there are unique classes like trampoLEAN out there that keep my workouts exciting so I don't have to drag myself to the gym every time I want to work off the 3 desserts I likely had the night before (#facts). I signed up for the trampoLEAN rave class, thinking that it would just be a fun, little workout on the trampoline where I might sweat a little. HAH. Boy, was I wrong. This is a LEGIT workout, and I guarantee that you will be sweating. A lot. It's basically 50 minutes of non-stop cardio on your mini trampoline, complete with resistance bands (free ones and ones you pull from the ceiling), weights, glow sticks, and of course, rave-y music. Not only did I have a blast jumping every which way on my trampoline (after I got over my initial fear of falling and busting my ass ofc), but it was a great workout! I DEF felt like I burned off most, if not all of my 3 desserts from the night before (thank god so I'll be able to have another 3 desserts the next day), which is all I really want in a workout class. Will 100% be back for another trampoLEAN rave class in the future!

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    TrampoLEAN - This full-body workout blends biomechanics with low-impact cardio to strengthen, tone, and improve body alignment.

    This full-body workout blends biomechanics with low-impact cardio to strengthen, tone, and improve body alignment.

    TrampoLEAN - New studio location at Arrive Wellness in Chelsea, NY

    New studio location at Arrive Wellness in Chelsea, NY

    TrampoLEAN - Jump into fitness with TrampoLEAN! Group classes, leaderboard challenges, and online coaching - all powered by our app!

    See all

    Jump into fitness with TrampoLEAN! Group classes, leaderboard challenges, and online coaching - all powered by our app!

    ballaboutyourbody - healthtrainers - Updated June 2026

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