Great value for your workout! The coaches are knowledgeable on technique with boxing and form…read more I bought the Groupon for one month and have made it my goal to be consistent with working out this month. They make it easy to go to a class as you don't have to sign up for a class prior to attending. You can just show up and they can accommodate you. My choose this gym because it convenient from my work and I can walk here after work. The only thing is that they make you purchase their shirt as part of their "uniform" policy if you go and are there for their Groupon. Shirts are $13 each which is not bad, but just beware and know this beforehand.

My girlfriends and I have been talking about getting together for a work out class for the past…read morecouple of months. When one of them found a Groupon for Empower: 5 group kickboxing classes for $19 (according to Groupon, originally $200), we decided to go for it. Our first class was on Wednesday, August 10th at 5:30pm. Johnny taught our class and he was awesome! Would make sure our technique was correct without making us feel like we were doing it completely wrong. Great in a class atmosphere if you get a little shy in group classes. We started off with jumping jacks as part of our warm up. Then we paired up and he taught us boxing combos. We would take turns punching and blocking/receiving. Great way to get out aggression. Most of the class was spend doing this. Then we went into their version of burpees, running in place, and some kind of crab/bear/spider crawl. When I was giving up during my crawl, Johnny kept cheering me on. We ended with crunches (which luckily for me, weren't too bad) and of course high fives to finish up the class. This isn't in the fine print for the Groupon, but it's only valid for their Monday or Wednesday class at 5:30pm, so keep that in mind before purchasing. For those who get off at 5:30pm or later, I wouldn't suggest getting this as you can't apply it to any other classes. Great first class. I haven't worked out in over a year, so it was nice breaking a sweat and punching out some pented frustration. Looking forward to my second class!

I took a little break from my home gym to come here for my first class. I've know about Barry's for…read moreyears but always chickened out coming because I'm averse to treadmills. I used to run competitively outdoors, so running inside on a treadmill doesn't hit the same. Still I gave it a chance and am quite glad I did. I joined for a 9:30 AM Saturday full body upper body focus class, and it was super energizing. With rapid spring and strength sets synced to a pulsing, high-octane playlist, the workout started my weekend on a high note. Aside from the workout, what facilities I saw and used were clean and odor-free. Staff were polite but a bit rushed. The layout of the room the class I took was held in was a bit confusing to navigate in the dim lighting. They do have a reference map at the check-in desk, so it's definitely a good idea to arrive early and review it first if it's your first time here.

Smaller Barry's than most I've been to. Shoutout to the friendly staff, and my instructor Amy! She…read morewas so personable and fun and funny, saying everyone's names. She's a real cheerleader for all students! Class was tough but rewarding. I love the full-body HIIT workout involving both lifting and running. The music was flowing and the class was united. I swear Barry's is harder in SF than on the peninsula or in other cities! My body is sore for longer. Great location accessible via public transit and bikes (though I walked--not from my office, but it is very accessible from people's offices!) Nice locker rooms but small. I like the soap they offer! Lockers are easy to use.

I recently joined Fitness SF - Embarcadero after moving to the city, and it's been such a great…read moreexperience so far. The facility is always clean, well-maintained, and has everything I need for a solid workout! The staff really make a difference everyone is friendly and welcoming. I especially want to shout out Peter at the front desk he's always kind, personable, and quick to answer any questions I have. He really helps make the experience of navigating the gym feel comfortable and easy!! Really happy I chose this location highly recommend!

Very clean and sleek workers are very nice, I have felt unsafe and uncomfortable at planet fitness…read morein the past and this place has completely changed my mindset when it comes to working out

Such a fun and motivating way to work out! The whole staff is great - they get to know you and…read morecheer you on. Coach Molly and Cheyenne are awesome and personally care about helping you reach your goals, practice good form, and have fun! Highly recommend it to anyone looking to add some fun and fitness to their routine.

Great studio with great coaches! Super easy to sign up through the app and see all your heart…read morezones. Simon and Brice are great coaches - go here for a great work out! I like OT better than Barry's because it's less dark in the room, feels less like a club and more like a workout and I can actually see what I'm doing. They also have a stationary bike and elliptical for folks who don't want to run on the treadmill.

I really love this gym. It's a similar concept to booking a standard workout class, but instead of…read morea class you book a pod. These pods are probably around 12ftx12ft in size and include a squat rack, bench, and weights - really everything you need to have a great strength training workout. No sharing necessary! There are a handful of cardio machines - bikes, a treadmill, climbing thing - that are spread out, and I think free game for anyone's use. I don't often see many people using these though. Also, I don't really understand how the turf and outdoor area work and would appreciate some clarity there. It seems like those areas may be designated for personal training sessions? Reservations for the pods are in 1 hour increments. It's fairly easy to get a spot booked, especially if you're flexible with the time of day - mornings can fill up quickly. Overall, this gym has a great community feel. They even have a run club, which I haven't tried but am curious about. While I want everyone to know how great this spot is, I also am afraid of the hidden gem secret getting out!

This place is a little gem in Pac Heights. Love the outdoor space, the two floors, and the amazing…read moreequipment. Whether you're chasing PRs or just getting started with your fitness journey, this is a great spot. Everyone at the gym is super friendly, there's tons of natural light, and the space is always kept clean. The only downside is that it's right next to B. Patisserie bakery, which can be a bit dangerous if you're trying to stay on track with your fitness goals.

Was in SF for the weekend and dropped in for the Saturday 9:30 AM class so glad we did! As someone…read morewho trains back in Los Angeles, I have a pretty good bar for what a great CrossFit box looks like, and CrossFit South Park cleared it easily. The coach was fantastic attentive, encouraging, and great at coaching to all levels in the room. The facility is clean, the community was super welcoming to a drop-in, and the WOD left me in a great puddle on the floor. If I'm ever back in SF, this is my first stop. Highly recommend!

Our friends brought us here for a class, and it was my first time ever doing CrossFit. I've always…read morefound CrossFit a little intimidating, but everyone was so welcoming. The coach was amazing--really focused on technique and super motivating throughout. There's a great sense of community here; everyone genuinely celebrates each other's progress and personal records. The workout itself was tough but incredibly rewarding to finish. Such an impressive and inspiring group of people!

I attended a morning power class this past Saturday and boy was I in for jam pact hardcore but…read moremanageable class. All F45 classes last roughly around 45 minutes where members spend time (30-45 seconds) at a station working on strength or cardio exercises. For this particular class it was a mix but the burnout for me was the sled push with weights on it- I havent done it in a while so it felt good but I was gassed out while pushing back and forth on the turf. Each of the instructors were energetic, encouraging, and helpful on correcting form etc. The class is co ed and everyone is so tunnel focused on their progress that you don't feel secluded or judged. I went to F45's transbay location and they're both equally clean, organized, and a great workout environment.

F45 is a great place to start or continue your workout journey…read more Andre and Kira are my personal favorite trainers. Andre has helped me tremendously with modifications and teaching me correct form, as well as bringing an incredible and welcoming vibe to the studio! Excited to continue my training with F45 North Beach.

I've been coming to this gym for over a year now and it's been the greatest experience…read more This gym is a cumulation of an amazing and welcoming space, state of the art equipment, and the best trainers you will ever find. After I came in for my initial assessment, I was hooked. The coaches here will work with you to understand your needs/goals and formulate a plan to make sure that you achieve them. I've achieved a level of strength, flexibility, and mental performance that I didn't know was possible to reach. If you want to be a part of a community and see positive results, you need to come here!

From the owner: At Perform for Golf, we strive to empower golfers to go beyond their limits, enabling them to hit…read morefarther, play longer, and achieve new heights of performance. We are dedicated to inclusivity, welcoming individuals from all backgrounds to embrace golf as a powerful vehicle for enhanced mental health and overall well-being. By fostering an environment of support and inspiration, we aim to create a lasting legacy of greatness within the golfing community. We help you outperform yourself. Golfers are elite athletes and we will train you like one.