I've now taken two Pilates classes at this studio and can confidently say I will not be returning…read moreor recommending it. Classes start late, instruction lacks structure, and instructors spend more time discussing their personal lives than actually teaching. Cueing was minimal, with little to no guidance on form, alignment, or muscle engagement. I expected professionalism and clear, intentional instruction. Unfortunately, this studio did not deliver.

This studio is amazing and the instructors are wonderful as well…read more I book my classes through classpass- I've attended Danielle, Amy and Victoria classes. Being new to Houston from Austin, I've been looking for a place to meet girlfriends and be active- THIS MIGHT BE THE PLACE FOR ME!

Amanda is a fantastic trainer! Whether you're seeking online, irl, or a combination- she's got you…read moretaken care of! She has years of experience in many different formats to help you reach your goals.

I am the kind of person who gets really nervous in a gym surrounded by those chiseled bodies who…read morehave been working out for i dont know how long. I never feel like i belong there. I found this place on my neighborhood facebook page and boy am i glad i found it. 6 months in and I look forward to my workouts. Its an awesome goup to workout with an equally awesome trainer. She will tailor the workouts according to your fitness level and will work hard towards your goal. I highly recommend XI FITNESS. Give them a try and you wont be disappointed.

Love this gym! Came at 6 weeks postpartum and knew little about fitness but wanted to start healthy…read morehabits, Marisa is an amazing trainer. She's patient and takes the time to help modify workouts for me even in a group setting. Everyone is so friendly here and like family. No judgement or competition. I love that I can workout with moms who have busy schedules like myself and feel like we're apart of a community.

Cool gym with awesome coaches. I was visiting Katy from out of town and they made it easy to drop…read morein for the week. If I was still living in Katy, this would be the gym I would choose.

Aside from being a beautiful, genuine person, Cida is a passionate trainer who loves seeing her…read moreclients' progress. Whether she's personal training or instructing a group, Cida is always encouraging, focuses on form, and offers modifications. She will push you out of your comfort zone but not to the point of pain. "Discomfort is good, pain is bad." I appreciate that Cida makes every workout different. You and your muscles won't get bored. Cida incorporates compound movements for a full body workout and functional exercises for everyday activities. Cida is warm & welcoming, motivating, and wants everyone to live their best lifestyle. Her enthusiasm is infectious. I recommend Cida Fitness to men and woman of all ages. Be transformed!

I have been working out with Cida for about 2 weeks and she is wonderful! I signed up for her 12…read morepersonal training sessions and absolutely loving it. She keeps you motivated, makes working out fun, and you feel wonderful when you walk out of her studio. I look forward to my workouts -which is a first for me! If you are looking for a place for a fun, good workout and meet some wonderful people, look no further... Check out Cidafitness in Sugar Land. Thanks Cida for everything!!

Had a blast dancing zumba here! The place is kinda small, but there was still room to dance. I…read moreloved the energy of the instructor and the class was fun. If it wasn't a drive for me I would attend regularly.

Exercise while you have fun. You'll sweat grunt, and will come back for more. I've been going there…read moreoff and on for the last few years. Happy to see that the instructors are still just as good. It's impossible to decide which is better than the other. They all have their different styles, for sure you'll find the perfect fit for you. Don't hesitate, try it!

I've been a member of "chain" gyms for years. Sometimes I got results and sometimes I didn't. Ever…read moresince I've been a part of House Fit Factory my results have been consistent and I actually enjoying the burn. The classes are intense but still fun. I appreciate the class schedule. As a single mom.. There is always a class or personal session available that works with my schedule. Kesha does challenges. Who doesn't love a good challenge. She helps with meal planning.. she just does it all. I fell in love with my body and working out because of HFF.

I love working out here!! The trainers are very professional and truly inspire me to keep going…read more Kesha and Raz are the Best!!!!! I've been working out here for years!

Found this small facility near my home shortly after finishing some rehab on my shoulder. The…read morephysical therapist recommended I try some Pilates to help further my recovery. Small gym/studio located in a small business park. Manuela has electronic treadmill, cardio stair stepper, a recumbent cycle and a speed cycle for use, as well as a full set of dumbbells, bars, plate weights and weight machines. She also has 6 Pilate Reformer machines. The week is broken out to Pilates day or Weights/personal trainer day. If it's a Pilates day, then it's Pilates classes all day long. Same goes for weights/trainer days. On Pilates day, you are in there with up to 5 other people plus Manuela, or less. On weights/trainer days it's either, you and Manuela, or you and up to two other people and Manuela. Bottom line - small classes with personal attention. Manuela is fun, dedicated, and here to get you feeling better about yourself. I have done the Pilates Reformer classes and the personal weight training with her for now about 2 years. Last season I even had her customize some of the training to help me with some of the Enduro Mountain Bike racing I needed. We focused on a lot of balance and upper body. The results are great and I'm happy with all my progression. Note: there is no membership fee. It's pay per class - what you DO and with how many people influences the price, Manuela will explain. And...there is ZERO pressure, and very little of, supplements or powders that you "NEED" to buy. She has some ADVO Care, but the focus here is the exercise. If you need nutrition, Manuela can do that, just talk with her and she'll set you up. Call her to book your free assessment for personal training or Pilates Reformer classes. I am glad I did. Highly recommended. This is a jewel of a gym in the Near Northwest area with an outstanding trainer.

Manuela Lane is an excellent Pilates and personal fitness instructor. Her studio is conveniently…read morelocated & the classes are small enough to allow individual attention/instruction. I have been attending Pilates classes twice a week for approximately 2 years & can definitely feel a difference in my core body strength, balance & flexibility.

The pilates studio has man classes to meet people's various schedules. They also have privates…read more This studio and teachers are perfect and amazing!!! Dominic and the other teacher (can not remember her name) are amazing! The classes are tailored for your needs. I have a few injuries and he makes me feel comfortable, makes sure I have a replacement exercize so I do not reinjure or further injure my injuries. The classes are perfect because he tailors them to your strength and skill level! The studio is clean and prices are fair!

Dominic's studio is a very basic pilates studio. It's not fancy nor modern but it has all the…read morewonderful pilates equipment such as the reformers, cadillac, chair, and the barrel. The center isn't very busy so there is always plenty of parking. It does get a little crowded when there's a spin class going on at Revolution a few doors down. The first 3 classes are free which is wonderful because that is just the right amount of time for you to get a feel of the studio. Even though there are specific class times on the schedule, you aren't actually all working out at the same time. At first I wasn't sure if it's something I like since most of the time you start and end at the same times as others as a group. But after a few classes, I actually prefer it this way. A run through of how the session at DU Pilates work. 1. Come in and Dominic will likely direct you to a reformer of his choice. 2. He will talk with you over any concerns that you have for the day. My knee was actually bothering me last time so he scaled the workout to not put pressure on my knee. 3. He'll instruct you through the moves. If you are brand new to Pilates, he will spend more time with you. If you are more seasoned, he work with someone else while keeping an eye on your form. He will correct from across the room. 4. Once you are done, you are done since it's not timed with a class setting. There are sometimes 3-4 other people in the studio when I am there and everyone is working out at different pace and different levels. I actually like it because you go at your own pace and ability. A more advanced person wouldn't have to do the same as a less advanced and vice versa. My first two sessions, I was doing a lighter workout and by my 3rd he added more moves. I have done Pilates in the past so I feel like he is advancing me quicker. As first I was concern with the multiple different people but Dominic is very good at multitasking and helping each client. Now that I am done with my first 3 I plan to purchase a package. I can already feel the benefits of Pilates again.