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    House Fit Factory

    5.0 (4 reviews)
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    Services - House Fit Factory

    Personal training

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    Ultimate Balanced Fitness

    Ultimate Balanced Fitness

    5.0
    (16 reviews)
    2.5 mi

    Found this small facility near my home shortly after finishing some rehab on my shoulder. The…read morephysical therapist recommended I try some Pilates to help further my recovery. Small gym/studio located in a small business park. Manuela has electronic treadmill, cardio stair stepper, a recumbent cycle and a speed cycle for use, as well as a full set of dumbbells, bars, plate weights and weight machines. She also has 6 Pilate Reformer machines. The week is broken out to Pilates day or Weights/personal trainer day. If it's a Pilates day, then it's Pilates classes all day long. Same goes for weights/trainer days. On Pilates day, you are in there with up to 5 other people plus Manuela, or less. On weights/trainer days it's either, you and Manuela, or you and up to two other people and Manuela. Bottom line - small classes with personal attention. Manuela is fun, dedicated, and here to get you feeling better about yourself. I have done the Pilates Reformer classes and the personal weight training with her for now about 2 years. Last season I even had her customize some of the training to help me with some of the Enduro Mountain Bike racing I needed. We focused on a lot of balance and upper body. The results are great and I'm happy with all my progression. Note: there is no membership fee. It's pay per class - what you DO and with how many people influences the price, Manuela will explain. And...there is ZERO pressure, and very little of, supplements or powders that you "NEED" to buy. She has some ADVO Care, but the focus here is the exercise. If you need nutrition, Manuela can do that, just talk with her and she'll set you up. Call her to book your free assessment for personal training or Pilates Reformer classes. I am glad I did. Highly recommended. This is a jewel of a gym in the Near Northwest area with an outstanding trainer.

    Manuela Lane is an excellent Pilates and personal fitness instructor. Her studio is conveniently…read morelocated & the classes are small enough to allow individual attention/instruction. I have been attending Pilates classes twice a week for approximately 2 years & can definitely feel a difference in my core body strength, balance & flexibility.

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    4 months of Personal Training , Reformer Pilates and eating whole foods.
    4 months of Personal Training , Reformer Pilates and eating whole foods.
    Cannot say enough about Manuela and her pilates!! She stresses classical pilates vs contemporary . Go get your stretch on!!!!
    Cannot say enough about Manuela and her pilates!! She stresses classical pilates vs contemporary . Go get your stretch on!!!!
    Ultimate Balanced Fitness

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    Frank's Fitness

    Frank's Fitness

    5.0
    (5 reviews)
    4.6 mi

    I've been a part of the Frank's Fitness Fam for almost two years now. After winning a membership in…read morea silent auction for my son's JROTC, I started going. It's a hidden gem right off of Jones Road. The gym itself has everything you need - from equipment to dumb bells, and even TRX bands. I wasn't sure how I felt about it being 24 hours but it's always been clean, locked, and safe as there are cameras. I decided to sign up for personal training and haven't looked back. There aren't classes as Frank takes a personalized approach on Fitness. Coming from F45 where it was kinda rushed and I didn't get to lift heavy, I like that and have seen better results. He's credentialed in woman's fitness & corrective exercise which has been very helpful for me. His background in the military also helps as he's gonna ensure you're held accountable and will check in. There's definitely something about community that makes a gym successful and I think that's part of what will drive results. You're not going to find intimidating vibes here. There are definitely regulars but they have all been inviting in my experience. If you're looking to get stronger without injuring yourself, this is your spot!

    I've been a client of Frank's for around five years. I'm an army veteran with multiple injuries…read morefrom jumping out of planes. I thought my dreams of being in-shape and fit were over until I met Frank. He's a personal trainer, a veteran, and he specializes in rehabilitation and rebuilding your body. I've been with a lot of trainers over the years in hopes to regain a body worth being proud of after being injured. I don't believe I would have been able to get as big and as strong without Frank. Since joining his gym and having him as a trainer, I've increased my squat from 185lbs to 500lbs, my bench from 135lbs to 315lbs, and my deadlift from 225lbs to 500lbs. The progress took a lot of time, but time is all I have, so I decided to invest it in a great trainer! Thank you Frank!

    Photos
    Personal training progress photo
    Personal training progress photo
    Personal training progress photo
    Personal training progress photo
    Frank's Fitness

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    Epicenter Gym

    Epicenter Gym

    5.0
    (5 reviews)
    3.8 mi

    This is a new gym that opened up this year. Super awesome place that has a direction for whatever…read moretype of training you're looking for. Corporate gyms just want bodies to pay their monthly fees. But this place is personal and has your fitness goals in mind. I've seen a wide array of people who train here; from housewives getting in shape to powerlifters, to pro-bodybuilders. I love it since it's not crowded at all and you don't have to wait on equipment. Speaking of wide array, they have that in equipment as well, and they offer free training with the membership which helps a lot for fitness goals or for newbies who need a little help learning the equipment.

    As a new resident in Houston, my husband and I took our time to find a new gym home. After a few…read morevisits and workouts at others we decided to join Epicenter. Ryan was very hands on with getting us signed up and gave us a tour of the gym. Even after joining, he still checks in with us during workouts to make sure we are satisfied or if we have questions. If I need assistance with equipment or questions about lifts he stops what he's doing to discuss/demonstrate movements which is great. The gym has plenty of equipment and space and even during COVID we've never felt overcrowded or unsafe. We're extremely happy with Epicenter and look forward to being longterm member.

    Photos
    Epicenter Gym
    Specialty leg equipment, including leg presses, pendulum squat, bear squat, vertical leg presses, etc
    Specialty leg equipment, including leg presses, pendulum squat, bear squat, vertical leg presses, etc
    Franco, one week out from a contest, is using the belt squat to create pro-caliber legs. Tons of custom specialty leg equipment to use

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    Franco, one week out from a contest, is using the belt squat to create pro-caliber legs. Tons of custom specialty leg equipment to use

    House Fit Factory - healthtrainers - Updated July 2026

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