I'm on month 2 of being part of fresh fitness, Chris and his team are top notch. Prior to joining I…read morehad never lifted weights so I had no clue what I was doing, but Chris walked me through every workout and made sure I understood what I was doing. If you're reading this because you are nervous to take the next step (I did the same thing), take this as a sign and join fresh fitness

Chris is an amazing trainer with great energy and charisma. He runs a professional shop while…read moremaintaining a light and fun environment. I've been here about 10 months and have lost around 15lbs, it's a lot of hard work and sacrifice but if you follow through and stick to the weekly routines, it's doable. I would highly encourage to give Fresh Fitness a shot if you are serious to make some changes in your life style and improve your overall health. Sami

I am so happy to be the first review for DubFit Training…read more Where should I start? I was lucky enough to hear about him through a co-worker. I went onto his website and immediately left a message for him to contact me. I was contacted within a few hours. He was so pumped and excited to hear that I wanted help on my fitness journey! I started off by joining one of his group sessions. As soon as I was on my 3rd group session I decided to start with Willie full time, but stepping it up and doing 1 on 1 training. He has also helped me with my meal plan, calorie intake as far as hitting my macros and sets up my workout regime with new workouts every 4 weeks. Within the last 2 months in following all of his instructions I have been able to increase stamina, put on lean muscle and lose weight and inches. It is nice to be around someone so motivating and someone who actually genuinely believes in you. Did I mention that he is also an NPC Men's Physique competitor??? Nice to have someone who knows what he is doing! Thank you so much Willie for everything! You have given me the confidence and motivation to keep me consistent in working out and eating healthy.

I've been working out at Dubfit for 5 years, and love it. Willie is a true professional trainer…read morewith great workouts and great advice to get you to your personal fitness goals. Dubfit helped turn my body into my best body ever! Thank you Willie!

I've taken about 3 of the HIIT Strength and Conditioning class. Modern Fitness is located at the…read moreend of a business plaza. It's pretty small space that is separated to 3 main areas: front stretching area and two rooms that are used for the gym sessions. There are little cubicles in the hallway to stow your stuff and a small recovery room and bathroom. Everything was very clean and towels are provided. The class is about roughly a 35-40 minute class. There are multiple stations where you do 2 sets of 45 seconds and as many reps as possible in that time. You rotate through quite a few stations. Overall, it is a pretty good workout. It's not the hardest HIIT class I've been to, but I like it for one big reason and the main reason for the 5 stars: the machines. I've been to many different style HIIT classes and this is the only one that has machines incorporated for isolations. From a bicep curl machine, hip thrust machine, leg curl machines, smith machine, and my favorite: the leg press. I don't have room for a leg press at my home gym so this was nice to use again. Lu, the owner/trainee, does a great job and not only remembering everyone's names, but capabilities. He also does a great job bouncing around help setting up machines and correcting form while the workout is going on. I have 2 minor negatives: 1: I'm not a fan of at the rack with the bar for bench press you start from the safeties. I get why they do it for more efficiency when switching between people, but much rather start from the J cups. 2: stretching is not built in so you have to get here early and stretch on your own. Overall, I've added this gym to my regular rotation of gyms I go to for HIIT classes each week, not really for the difficulty but for the incorporation of the machines into it. I still get a good workout, my HR just isn't as high as other gyms. The culture seems pretty good as regular members seem to know each other well and Lu knows each person well. Would recommend if you live close.

Lu is amazing! If you are recovering from an injury or have a health issue that impacts your…read moretraining, he designs a workout to still increase your strength and modifies exercises as needed. He keeps you motivated and is always supportive. After a few months you'll be amazed at the improvement of muscle definition, strength and recovery from your injury.

This gym is a unicorn! In this society's toxic diet and fitness culture, it has been hard to find a…read moreplace that fits for me. I have no weight loss goals. I don't want to change my appearance. Instead, I want to work on strength and mobility, and preserving my health as I age. Kamal listens, understands, and develops an individualized program that works the best for you! Cannot recommend this gym enough!

What a perfect place to workout and get personal training with awesome music and comfortable…read moreatmosphere. Kamal is very knowledgeable and has such positive energy. If you're looking to step up your fitness routine or just get started with proper guidance and motivation, I highly recommend this place! ~ Colleen K

. Tara Scott is the 5 am coach that makes your workout empowering and challenging in a completely…read morepositive way! And her lean muscle mass is INSANE! Note: she cares more about your form than your effort- she says getting form and technique down now- will help me in my long term goals of health and longevity. As a post menopausal lady, with a little extra weight - I feel seen, guided, and empowered. These are not feelings that I normally associate with a gym or physical fitness. I normally feel like an awkward turtle on my back. Thank you Tara

I highly recommend Reggie and his intense workouts regimen. He pushes you at your level. In a short…read moreperiod of time my cardiovascular system has improved significantly. Im much closer to my goals in such a rapid period of time. Thank you Reggie. I'm a 50 year old man and needed to create a training routine. Reggie has me on that track. Update 2/23/23 I just had my blood test done as I have had high cholesterol and high blood pressure. The test results are proof that having a trainer like Reggie will transform your health. Thanks Reggie!

Highly recommend VIP Fitness. Reggie who I train with 3-5 sessions a week has helped transform my…read morebody and mind. He is knowledgeable about his craft and has the understanding that everyone starts where they are. He has made me feel so comfortable through this journey that it has built a confidence that I too can get not only to my intended results, but to do it the right way. Lastly, I came to Reggie having some limitations with prior ailments, and Reggie has helped me navigate through those to the point where I don't feel like they are limitations at all. His positive energy and love towards what he does and those he helps is something special. I highly recommend training with Reggie regardless of where you are today...it is where he will get you that will be worth it.

My husband and I found soco Strength on instagram and thought we would try it out. I emailed Faraz…read morestating I wanted to check out the gym and got a quick response back inviting me to try out a class. I arrived to the gym at 5:50am for the 6am class and was greeted by Faraz, completed a waiver form, and was quickly introduced to the set up of the gym and warm up. I explained t had been several years since I have done any weight bearing activity and Faraz assured me that was totally fine and I could start at a level that would be challenging but not overwhelming. The workouts can be scaled to your ability and I've already seen an increase in my energy throughout the day after just a week of attending workouts. I recommend SOCO Strength as a gym wherever you are in your fitness journey.

This is a cool place to workout and you will definitely feel sore! I joined a couple of weeks ago…read moreand enjoyed it very much. It never gets boring and I feel like the workouts are quite effective. Faraz is very good! As a trainer he pays very close attention to everyone and corrects your posture if needed. If you are looking for a great place to workout I would say that is a place to checkout

BarreWell changed my life…read more I can't overstate this enough, BarreWell changed my life. I was browsing Yelp a few years ago looking for a new fitness studio. I had recently relocated to Orange County, and I'll say I wasn't feeling great about my general cardiovascular health (for a 28 year old). I was looking up types of exercise that are sustainable in the long term, and I learned that Barre was a low impact type of exercise built for all bodies. Nice. I typed "barre" into yelp, and found a beautiful studio on the Mission Viejo Lake (BarreWell). As a certified yoga teacher, I would say I'm nitpicky and hypercritical as a group exercise client for validity of my review. I also lean towards group exercise because it motivates me to push harder, and BarreWell has pushed me hard over these past few years. I started by taking Cardio Dance (with Nicole), and let me tell you that this class single-handedly improved both my V02 Max and helped me regain my endurance cardio ability. Now, outside of BarreWell I've found myself surviving on dance floors for hours and back into long distance running. The class itself is a JOY. You get to have fun and dance to fun music. If this is your first time taking it, remember that no one is watching you and everyone is truly just there to have fun. Aside from Cardio Dance, I can highly recommend every other class: TRX, TRX + Bounce, Sculpt + Bounce, Sculpt, Barre, Box + Bounce. The only class I never had a chance to take was ride. If you're new to BarreWell, I'm almost a little jealous. You're entering a really welcome community of students and instructors who have reimagined exercise with fun in mind. What more could you ask for. Sign up now, you will regret not signing up sooner!

It's the best to work out and feel encouraged by instructors & the community. I have been there…read moremore than a decade so you know I love it. They added so many different classes so there is something for everyone & every mood.