I called Robin at the last minute for an appointment, and even though I was a first time client she…read morestill agreed to work me in, so long as I was willing to share my time with her 4-month old granddaughter. That worked out much better than I imagined it would. She barely missed a beat between poses while she tended to the baby's needs and then back to mine. If I hadn't been in so much pain going in, I might not have gone for it and would have missed out on a great massage. If you've never had Thai massage, it can most easily be described as passive yoga, but that doesn't really do it justice. Robin's technique and delivery was great, she is very personable, and she wants to make sure your comfortable, yet still getting the full benefit of the treatment. Her prices are VERY reasonable, especially the introductory rate. I just wish her regular sessions offered were longer, but then again, Thai massage takes a lot of physical effort. I'm not into a lot of the traditional eastern healing and Robin didn't make me feel like I had to learn a whole new language or accept a whole new culture just to enjoy my massage. I also took in a yoga class that same evening and the class was small and intimate. It was, as advertised, a beginning yoga class, but I was able to get what I needed from it, as it was geared to novices (from a pose description POV) yet allowed for plenty of stretching and challenge where I needed it. Will I be back? Definitely. Will I encourage friends and strangers to go? You betcha!

Ellie is an absolute gem. My husband and I first worked with her as a sleep consultant during a…read morebrutal 18 month sleep regression for our daughter. Both empathetic and whip-smart, Ellie helped identify specific actions we could take to get sleep back on track. It was so reassuring to make a plan with her and to have real time follow up so that we could course correct and adjust as needed. When we encountered some challenges with the 2 to 1 nap transition, Ellie was the only person we wanted help from and once again she was exactly the resource we needed. We also felt SO supported by Ellie as a birth and postpartum doula for our second child. Using zoom, email, text, and phone, Ellie was like an expert big sister in the weeks leading up to the birth, as well as in the beginnings of labor, and most especially in the early postpartum period. The birth escalated so quickly that there wasn't time for zoom support, but honestly the postpartum support alone was invaluable (and thank goodness for Ellie's nudge via phone for us to hightail it to the hospital-- our son was almost born in the car). Her expertise in sleep and lactation along with being a thoughtful and experienced mom of three... I truly can't speak highly enough. We will forever be grateful to Ellie for helping us grow into happier, stronger parents, and she will forever be our go-to for all questions parenting / birth / sleep!

Working with Ellie was a wonderful experience. I am so grateful that she was our doula for my…read morefirst birth as there are so many questions and unknowns. Ellie helped us navigate all of this and made me feel incredibly supported.

Kendra has been a LIFESAVER!…read more Honestly, one of my saving graces in the last few years. We began working out in October 2015, a mere 6 weeks after giving birth to my son. She is intuitive, a reiki healer AND will kinda kick your ass when you ask for it (or when she reminds you of how strong you are). I love that each session is structured for ME and my needs. Going through a divorce with an infant wasn't easy, but having her once a week was a God send. She would alternate reiki/restorative yoga healing one week and a killer workout the next. She's your girl... for anything you may need. Be it rest and rejuvenation on a bolster, or a tabata workout on your front lawn, Kendra is the ONLY personal trainer you need.

I feel incredibly lucky to be a patient at Boston Health & Wellness Physical Therapy--this place is…read moretruly a gem! From the moment you walk in, you're welcomed into such a warm, friendly, and supportive environment. Stefanie, the owner, is amazing--she takes the time to really listen and understand your concerns, and you can tell how much she genuinely cares about her patients. The entire team reflects that same level of kindness and professionalism. One thing that made SUCH a difference for me--because I struggled with this for a while--was actually finding a PT practice that wasn't booked out for months and that takes health insurance. So many places either had long waitlists or didn't accept insurance, which was so frustrating. Boston Health & Wellness made it easy to get in, and the fact that they accept insurance is a huge plus and honestly such a relief! What really sets this practice apart is their holistic approach. This is NOT your typical PT office. They offer a wide range of treatments beyond traditional physical therapy, and everything is tailored to you. I've personally had dry needling and cupping, and both have made a huge difference in my pain and recovery. I've worked with Stefanie as well as Jenn and Kerri, and they are all incredibly knowledgeable, thorough, and informative. The PT assistants are also fantastic! Nick has helped me a lot with exercises and stretching, and he's been so helpful and encouraging throughout the process. And I have to mention the PT dogs--Samuel Adams and Paul Revere! They bring such a fun, comforting energy and honestly make going to PT something I look forward to every week. The front desk team is always welcoming with a smile, and the overall vibe is just so positive and "homey." You can tell this practice is built on care, connection, and real results. They now have two locations (Stoneham and Wakefield), which is so convenient. I recommend Boston Health & Wellness to all my friends and family without hesitation! If you're considering physical therapy--don't wait. Book your evaluation. You will NOT be disappointed. I'm feeling better and better every week, and I'm so grateful to be a patient here

What a very special place to receive physical therapy. Steffi is an amazing DPT, and cares very…read moremuch about each and every person. If you want a very special environment then do come by Boston Health and Wellness.

The PT Zone is amazing. I had a bad shoulder injury before a major competition. Amanda B in a very…read moreshort period of time helped me fix strengthen the should and upper back. Amanda is very smart and an excellent DPT. I highly recommend Amanda and the PT Zone. Hands on with a skilled PT. Thank you PT Zone and Amanda B.

Emily at the PTZone is the best! I had been dealing with some nasty shoulder pain from a trap…read moreinjury for months. She cared, listened, and worked with me on healing quickly and did an amazing job in helping my shoulder get back to normal (and improved my posture and form)!

I saw Rachael yesterday for the labor ready massage and I can't say enough good things. I've had a…read morehandful of prenatal massages during my pregnancy and this one was by far the best. I left feeling incredibly relaxed. Highly recommend!

I went to Rachael recently and had a wonderful experience! She is so kind and thoughtful. She…read morelistened to where I was having pain and worked on those areas and ensured I was comfortable the entire session. Can't wait to see her again in a few weeks! Would recommend any expecting mom to go see her!

I love Cryohub! I've been to all 3 locations and they are all equally as great. Like most women,…read morewhen I hit my 40s, things started to slow down. I eat healthy and workout but I needed a little extra boost. The ladies at this location are honest, professional and know their stuff! The location itself is clean and modern. I have lost several inches through Cryoslimming and continue to stay toned through Cryotoning treatments. All I do is avoid sugar and carbs on the days of treatment and maintain my healthy lifestyle, Cryohub has helped me with the rest!

Very disappointed in this business. Kim was great, but i went in for treatments on hips and…read morethighs. Wasnt satisfied after 8 visits so I assumed that I possibly needed a few more treatments. So I signed up for 5 more. Apparently I signed up for 5 facials. I would never have signed up for facials. When I paid for the additional visits I was not told it was facials, if I was told i would have said I wasn't interested. All the money I paid because I received a guarantee this treatment works and then finding out I paid additional money for something I dont even want was very disappointing! I would not recommend this business. I should have gone for cool sculpting.

Just had a wonderful massage with Kara, and will definitely be returning…read more Highly recommend.

My husband and I both go to Alycia on a fairly regular basis- it is life changing! Two full time…read morecareers, a toddler, and life can really wear you down, but every time we leave Spirit, we are refreshed, relaxed, and ready for whatever's next. Alycia makes you feel right at home and her technique is perfect for me. I don't really like Swedish massages- I prefer deep tissue, and Alycia's precision always works out all the knots. Though I am sure she can adapt to your preference. I highly recommend booking (the website is the easiest online booking ever) with Alycia for a more peaceful.