Description: Group fitness studio offering 45-minute HIIT…read moreand circuit workouts (and the workouts change everyday!) in a spacious, mirror-free environment Location: Located along PCH near Dana Point's Doheny Beach and can easily be walked to if you're in the surrounding area. Plus, it's next door to one of my fave pizza spots aPizza Doho, perfect if you want to treat yourself after a good workout Workout Format: Classes rotate daily between Cardio and Strength (Upper and Lower) sessions. Each station is guided by TV screens showing every move, so you always know what to do, with trainers circulating to help as well Trainers / Instructors: Everyone here is super friendly! We even had a class where it was just the two of us, and the instructor Elle was still super engaged, even participating in the workouts with us to keep up motivated! Vibe & Community: Lots of positive vibes and high fives from members and instructor. Plus the no-mirror setup takes away the self-conscious factor and keeps focus on the workout itself. Facilities & Cleanliness: Very spacious compared to some other F45 studios (we've been in some pretty odd shaped F45s so being in a studio that is not cramped and oddly laid out is nice). Perfect For: People who want an engaging workout. If you easily get bored with the same routine, F45 is perfect for you as everyday is something new! Parking: Street and plaza parking. When the plaza gets busy though, parking can be kind of a pain (plus some of the spot are pretty tight) Promos: They've got a an intro offer of $30 for 3 classes, perfect for checking out a few of their class types to see if F45 is right for you!

This gym is pretty cool. They give you opportunities to try it out before you commit. Instructors…read moreare great and actually coach form. The classes are varied and stay interesting.

Jacqui led us through an hour of nonstop action! The studio is tucked inside an oceanfront shopping…read morecenter with tons of places for brunch after a tough Pilates class (organic tree! Wink wink) with reformers & equipment utilizing every square inch of the studio. I I feel like the disco lights are very distracting but maybe that's their point. We'll be back!

Amazing ! Sara gives me life! It will kick your butt (…read moreliterally) if you want to put in the work and see the results, summer bodies are made in the winter ! You will see results right away! The vibe + the music are so good! Trust me you will LOVE True Pilates! Sara is always up beat and picks you up with her positive attitude! You become like family right away! This is definitely the place to be to change your body and get that stretch you need. I'm so glad I found this place!

This is hands down the best Orangetheory location I've visited. The staff is extremely friendly and…read morehelpful, and the vibe is always upbeat and positive. If you come in, definitely ask for Chandler, he's the best!

Do not go to this location. The front desk doesn't know how to have customer service. They wanted…read moreto charge me 10 dollars to rent an armband on MOTHER'S Day when I accidentally left mine.

this is a nice little gym. It's tucked in a residential neighborhood and parking can be a…read morechallenge. The staff is awesome, the coaches take time to work with you. They get 4 out of 5 since the place is older, equipment is rusty, but 1/2 the gym is open, which makes you feel like you're in Costa Rica or a place like that working out. ITs also small, so when you're comparing gyms like this, you have a few other CF gyms that are the same price, but massively bigger. Its fun to drop in here, but I dont see myself becoming a regular member here.

From the very start, you feel genuinely connected with the coaches. They take the time to assess…read moreyour ability and ensure you're performing each exercise safely and effectively. Every session begins with a friendly, social atmosphere that makes you feel part of the community right away. The members are welcoming, supportive, and encouraging, no matter your fitness level. The workouts are challenging but progressive, allowing you to grow stronger over time. Every movement is scalable to your individual ability, and there's never any judgment, only motivation to push yourself and improve. I've always felt like part of the family, whether during workouts, community BBQs, the CrossFit Open, or other social gatherings. For the price, what you get here is exceptional: expert coaching, a well-structured program, and a culture that drives real progress in strength, muscle development, and overall fitness.

Dharma House's Laura Love's Yoga at Treasure Island Park North of Montage is fab! The site is one…read moreof the best in Orange County. Her messaging, music, and cues are all empowering and empathetic. She also includes a lot of other wellness options on the menu and offers a wide variety of social events in a mindful and respectful community.

Dharma Yoga House has devoted teachers who truly seek to serve the community. The fact alone that…read morethis studio is donation based speaks to its loving mission of yoga for all. They have a variety of classes for every interest and need, all under the amazing guidance of Laura Love, the studio director. So excited to have found Dharma and thankful for how much it's enriched my life and practice.

This gym has truly become my second home. The class structure is incredible -- every session is…read moreorganized, purposeful, and packed with value, whether you're a beginner or advanced. The coaches are top-notch: knowledgeable, patient, and genuinely invested in helping everyone improve both on and off the mats. The gym itself is always spotless and well-maintained, which really shows the pride and care the staff put into the space. The atmosphere is unmatched -- there's a strong sense of community and family vibes that make you feel welcome from day one. Training here has not only improved my fitness but has also been a huge source of stress relief. It's helped me manage anxiety and stay positive even on tough days. Jiu Jitsu here isn't just a workout -- it's therapy, growth, and connection all in one. Couldn't recommend this place enough! Oss!

Highly Recommended!…read more I'm new to Jiu Jitsu and was a little nervous walking into Peaceful Warrior Jiu Jitsu in Dana Point--but those nerves disappeared quickly. From day one, the instructors made me feel incredibly welcome and supported. They all take the time to break things down in a way that's easy to understand, and they genuinely care that you're learning the right way. What really stood out to me is the vibe in the gym--not just from the coaches, but from the other students too. Everyone I've trained with has been patient, helpful, and encouraging, which means a lot when you're just getting started. I've been going for a few weeks now and already feel like part of the community. If you're thinking about trying Jiu Jitsu--whether you're brand new like me or experienced--I can't recommend Peaceful Warrior enough. Great people, great instruction, and a truly welcoming environment.

The most unbelievable breath work and sound bath is in Dana Point,CA!…read moreThis place and the talented men with Beyond The Mat are in a different league of their own!! The expertise in execution of breath work is a game changer. Go and treat yourself to a life changing experience! BRAVO!!!

We signed up for the 2 week trial to see if we liked it. The place is smaller so the classes…read morearen't super huge and you get a more personal experience. They really focus on posture and doing the moves correct. We loved it and can't wait to go back! They also stress cleanliness! All around wonderful place!

Great workout, changes daily. Always a challenge and once you go, you're hooked to working out…read moredaily, 6-days a week. 30 minutes goes by fast.

Shay is an awesome trainer and the boot camp is filled with great energy! I feel great when I leave…read moreand am in better shape then ever! Shay is very helpful not only with the training aspect but with nutrition info as well! You have got to check it out!

Yes, I highly recommend this group of trainers. I'm also a trainer myself my name is Nick Ferreira…read moreon Send Me a Trainer! You're looking for a trainer to come visit you wherever you're at at any given time this is the app for you. We can help accomplish your goals anywhere at any time.

Coach Deep is a patient, knowledgeable instructor who can demonstrate proper techniques and form…read morefor all levels of trainee. What I truly appreciate is that he listens to me and helps me set and achieve my goals. Deep keeps me motivated and accountable. I look forward to every training and am very grateful that he chose me as a client!

Super medium size gym w all the machines you need! Friendly and knowledgeable staff, kind of a…read moreCheers gym w the same folks everyday at roughly the same time... love this spot Stas is the best and a true American patriot

I've been working out in gyms for over 30 years and have lived many places around the US and…read moreinternationally. I was staying in Dana Point for a short period of time and was lucky to use this gym for 2 weeks. It is convenient and the most friendly gym I have ever been a part of, felt like family after 2 weeks. The owner and every single member are warm, helpful, welcoming and friendly. The equipment is everything you need for a full body workout. If I moved here, I would 100% join this gym.