Approaching 85 years old and have been a member of Exercise Coach in San Juan Capistrano for four…read moreyears. I realized how important strength training was in maintaining any semblance of body and mind health as i aged. Exercise Coach and their excellent staff have done more than i could have asked for. I am the strongest I have been in many years. Thank you Exercise Coach of San Juan Capistrano!

I have been coming here for 2 months now. I am slowly getting stronger with all the main muscle…read moregroups in my body. So when I do sports, I am less sore and less prone to injury. So far, all the coaches are great. Scheduling is easy. Thank you Exercise Coach.

Foundation Fitness will be the most fun you have during a workout. No kidding - legit laughing and…read moreplaying games like a kid... during a workout! It is so good for the s o u l! The workouts are tough though and different every class. I haven't met a trainer I didn't like: Ry, Matt, Therese, Nikkii, Jade - they are all amazing! They help push you to get the best workout possible. Music is always fun and energetic - but really the people make it a place you want to be apart of.

Love this place. I would never sweat and feel the burn in an hour at the gym as I do here. And to…read morebe honest, its FUN!! The trainers are awesome and push you to your personal best. I am not in super shape and love the not feeling judged for having some baby fat that this place offers. Want to give more stars! A fun workout that also provided childcare!! Get in here, you will not regret it!!

The gym and working out can be so intimidating!!! But I'll…read moretell you, TWD changes my view. It can be so much fun and feeling accomplished after every session. I've been working with Marlena since Oct 2022, and the individualized fitness programs she creates are always interesting, challenging and fun. She always give me full attention and corrects what I am doing by teaching proper exercise form. She is very friendly, knowledgeable and a supportive mentor that I need for me to gain strength and physical confidence. I think we make a great team!

I should have started this years ago! I absolutely love this gym! I started back in January and…read morehave lost about 35 pounds. My fitness goals are being realized and I Love it! I was always very skeptical of personal training. I thought it was over priced and not worth it but after years of not being able to lose weight and keep the weight off after yo-yoing through my 20s, I decided to commit to it for 3 months and see what happened. I could be happier with my results and have added another 6 months to my contract. The trainers are all friendly and helpful and the gym itself is clean and new. Totally worth your time and money. Don't wait. Do it.

I've been going to Elevate Fitness for 4 years now, and it's truly been life-changing. The HIIT…read moreclasses are always challenging, fun, and different -- I never get bored, and I always leave feeling stronger. The trainers are amazing: knowledgeable, motivating, and genuinely care about your progress. The best part, though, is the community. After 4 years, Elevate doesn't just feel like a gym -- it feels like family. Everyone supports and pushes each other, and the energy in every class is contagious. If you want an awesome workout, great trainers, and a place where you feel at home, Elevate Fitness is the place to be.

Amazing team here at Elevate Fitness ! They help you succeed in all your fitness activities and…read moregoals & very educated as well ! Got my workout in before I have to board a flight to New York for some meet and greets and Christmas gala's & glad that I did ! I so recommend Elevate Fitness for all your fitness needs !

If you have PCOS and are trying to get your hormones under control, you've got to train with…read moreKristin! I was trying to conceive for years and my fertility doctor recommended weight training to balance out my hormones. I was able to get pregnant within 2 months of training! I worked out with Kristin my whole pregnancy and she helped me get back on track postpartum. She meets clients where they are and helps build skills to reach their goals. She's so knowledgeable and passionate about fitness and wellness and brings out the best in her clients. She's absolutely amazing!

I was referred to Kristin through a family member and started with her just over 10weeks ago. As a…read morebrand new mommy getting to the gym is never an easy task but Kristin makes getting up in the morning and coming worth it! Pre pregnancy I have worked with other trainers and no one has been as motivating and enjoyable as her. Kristin's encouraging can do coaching attitude and positive energy brings has helped break down my walls of insecurity and push harder. (Side note: when I first showed up I was only 6weeks postpartum and no where near my goal weight, I struggled with every workout ...she helped me through it all) I would highly recommend Kristin to anyone who is looking to seriously achieve their fitness goals. She is so personable and sincerely cares about you as a person and doesn't treat you like just another paycheck. I can't say enough!!

Love training with Summer! She really makes each session interesting and non repetitive, which…read moremakes the fitness journey a lot more fun and enjoyable. Appreciate the realistic perspective she has with your fitness goals as well as focusing a lot of work on core strength and muscle building.

Me and my sister have been getting fit with 1:1 style and dual training sessions with Summer. She…read morehas the perfect balance of compassion and pushing yourself. I definitely feel like the workouts are effective however I'm still happy to go back for the next one. Equipment and space is really clean and I appreciate there's always water!

Started in training with Eileen in the early 90's , moved to SD and came back after covid, She…read moreassists in the correct posture and movement during the workout to minimize any injury. She is currently at Palestra a small cozy gym ,in Dana Point that has just about everything . Eileen has cheered me on for many years . She is always willing to accommodate my busy schedule. She often will offer an extra training day if I need it. I love going because I get in there pretty stressed and come out a relaxed person. Mind and body . I feel very confident in all that I have learned , I go to about any Gym and feel like I can work out just about anywhere . Thank you Eileen. !!

My wife started training with Eileen when she was preparing for our daughters wedding! She worked…read moreout with Eileen for 2 years and never once was injured! Eileen takes great care of her clients, goes above and beyond to be sure the technique is correct on every exercise. Eileen knows the business as she herself has vast knowledge of weight training and nutrition. She makes her clients feel at home in the gym and always has a smile and encouragement for her clients. My wife and Eileen are great friends now and she continues to train my wife 3-4days a week with professionalism and quality training!!! I Highly recommend Eileen Gordon, you will see results as my wife surely has!!!! The people in the gym are extremely kind and friendly. Overall just a terrific experience!!!

Awsome !!! Very friendly staff…read more Good sweat. Great work out. Excellent hours. Clean and spacious!

I've had a fantastic experience at F45 in San Clemente! The atmosphere is great, and the coaches…read moreare energetic, supportive, and overall just amazing people. I went every morning and always felt very welcomed. I recently bought a house in Oceanside and, sadly, had to cancel my membership, but I will definitely be back to visit! Highly recommend to anyone looking for a great fitness community in San Clemente.