If you're looking for someone who truly understands the human body, is passionate about helping…read moreothers, and brings both expertise and heart to everything she does -- look no further than Josy! As a business owner with a Master's in Athletic Training, she brings a rare combination of deep clinical knowledge and personal dedication to every client she works with. Whether you're recovering from an injury, working to improve performance, or simply trying to feel your best, she tailors every session to your specific needs. Her professionalism, attention to detail, and warm, motivating personality make her stand out in her field. I've seen firsthand how committed she is to her craft and how much her clients respect and trust her. She's not just highly skilled -- she's also genuinely caring, which makes all the difference. I recommend her without hesitation. You will be in the best hands!

I was looking for a gym with a pool near me and Josy's ad popped up first (don't know why - she's…read morenot a gym and doesn't have a pool). I chalked it up to fate and contacted her. I began working with her 2 months ago. She comes to my house 2 days a week and works me thoroughly, but also stretches me out at the end. I dread the days she comes, but look forward to how great I feel afterward. And I've lost almost 10 pounds. More that all that, though, I was in constant pain before I started working with her, and I rarely have pain now. If you're looking for a trainer that comes to your house (a big perk), you have to give Josy a try. You won't be sorry!

This gym is seriously THE BEST! The trainers really make you feel comfortable and at home. I've had…read morethe opportunity to work with Shay, Brit and Larry and let me tell you - they do not disappoint. It's so motivating to know that the trainers help and not make you feel intimidated by the gym or daily workouts. If you are contemplating it, you should go in and enjoy the first workout - it's free! :)

The gym is nice, the people are even nicer! This is not the 9rounds gym where I have my membership…read morebut I travel for work so this was what was available. I'm glad I took a chance and stopped in. The place is nicely laid out so there's no crowding and it's clean. All the equipment was in good condition and the trainers were motivating. The owner was very welcoming and wanted to make sure I had a great experience and it worked. I don't typically write reviews but when I'm taken care of I like to give back. 5 STARS!!!!!

I love this place! I incorporated Pilates into my workout routine this year and it's kicked up my…read morefitness journey to another level! I don't like that I'm unable to carry over a class or two to the next month especially given my travel schedule... especially because I often am on a waiting list for classes and can't get in I'm thinking they have too many members and not enough class offerings perhaps? I don't quite know a solve but I really wish I could attend weekly but my travel won't allow me to...

I visited the downtown location. The people here are very engaged and upbeat. The instructors are…read morevery knowledgeable and helpful.

Great class and instructors. Thank you for all you do and for taking the time…read more Great class and instructors. Thank you for all you do and for taking the time.

Tonight I took an AMAZING self-defense class and I would highly recommend it to any woman who…read morewouldn't know what to do in the unfortunate case of being attacked. It was enlightening and empowering to learn new self-defense tools that I hopefully will never ever have to use. But knowledge is power and I wanna walk outside feeling confident and powerful, especially being with my son most of the time. Nobody messes with mama bear!! I can't wait to take the next level classes! #canttouchthis #mamabear #selfdefence

This place is mismanaged in every possible way Video one shows how they have so few low weight…read moredumbells and the manager doesn't care if people Walk with them Across the gym and superset and bring them back in 30 Minutes. You can't work out when the weights are gone . There are only 2 sets of 5-30 lbs dumbbells but 5 sets of 35-100 Makes zero senses. No bags on the gym floor. Never ever enforced. You don't have to put away your weights. You can go to bench press and it's still loaded with 275 lbs from The last guy. Finally Ty ray have one pec deck machine for chest and rear delts. Really dumb as every other gym Has at least 3. Forget doing pec deck. Sadly there aren't many options

I've been going to this gym for a while now and everything works well. I love that they swapped to…read morewhat looks like new owners. Equipment is relatively up to date and kept up well. And the staff is super friendly. Two things that I have problems with 1.) Almost everyone who uses a free weight machine LOVES to leave their weights on the equipment. 2.) I've been waiting 6ish months for the red light sauna that was suppose to be there by now. Other than these two things this is a really solid gym, just PLEASE GET THE RED LIGHT SAUNA ALREADY!!!

Meridian Fitness is AMAZING! I have tried so many gyms (Orange Theory, CrossFit, Pure Barre, &…read moreother local boutique gyms) and I finally found one that combines cardio, strength training, stretching, personal training, and group fitness all into one. Eric and Laura are extremely knowledgeable, motivating, and will focus on your individual goals no matter where you are on your fitness journey. I have already seen incredible results since joining here in March. They truly make working out so much fun!

I've been working with Eric for just over 2 months now, and the improvements on and off the golf…read morecourse speak for themselves. In the short amount of time I have been working out, I've seen huge improvements in club head speed, endurance, and overall strength. The positive and fun environment makes working out enjoyable, and is an added motivation not to take too many days off. The staff at Meridian are knowledgeable, caring, friendly, and will help you achieve whatever your goals are.

After trying about every gym in Jax, The Gym Jax is a perfect fit! Friendly staff and like minded…read morepeople working on their goals. Makes you really feel welcomed. Lots of times if I don't know where a machine is or how to use it, there is some near by you can ask and willing to help or show you. When I go the Gym Jax, I'm more motivated and ready to put work in than I have ever been. I'm greeted every day by a smiling staff member. It's the little things that mean the most. Plenty of equipment and machines so it's not a long wait on one particular machine. If it's something you really want to use most likely someone will let you work in with them. I've never been to a Gym that makes you feel like you belong than this one. It's my happy place and I look forward to going every day.

Great gym! If you're looking for a "real" gym, this is it. Plenty of cardio machines, free weights,…read moremachine weights, group classes, turf area for sports, childcare, personal trainers... what's not to love???

Great gym, clean and everything works. Staff is knowledgeable and friendly, would highly recommend.read more

Called ahead to make sure I can get the trial pass. Showed up and was forced to pay ten dollars for…read moreit. The guy who checked me in on 08-13-21 has the worst customer service I have experienced in my entire life. I had to keep deescalating our talk. No ac, machines look like they came from a junkyard. The cardio equipment looks extremely unsafe, as well as most of the workout machines. Bathroom locks are just screws. Overall horrible place, surprised they are in business. Save your money and go to a half decent gym like Asana, Or Blink. Just a few miles away there are Workout anytime and EnerGym Jax. Cheaper and wayyy better.