I've had my share of individual, couples, and family therapy, and Adrian is one of the best couples…read morecounselors I've had. My new wife and I were lucky to find Adrian, before we got married, to work on communication and conflict resolution. Adrian is an incredible coach: thoughtful, kind, observant, and knowledgeable. Unlike previous marriage counseling experiences, Adrian focuses on a communication process (Imago). Using Imago, he teaches and guides us to resolve conflict, helping us build trust and deep connection. Adrian has guided my wife and me through the Imago process to the point where we can have conversations we'd previously melt down around. More and more, and with Adrian's guidance, we've been able to create safe spaces for each other to help each of us grow, and in the process, we grow so much closer. It's amazing. I've always disliked trying to find a new counselor/therapist. It can be hard to find someone who is great at what they do -and- is a good fit for me as an individual or as part of a couple. Adrian is a gem, and I'm incredibly grateful we chose him out of the list of local therapists. I highly recommend Adrian for couples counseling.

From the owner: Individual and Couples Therapy, In Person: Abuse, Anxiety, Trauma, Depression, Self Esteem and…read moreRelationships. Life is hard! - A lot of healing comes just from being understood. We are all important, even if we don’t always feel that way. So being seen, accepted for who we are, can create the space for us to get clarity, understand, accept, and make choices that lead us to a better path. - For many of us this isn’t quite enough. We need a better, more in depth way of healing that gets to deeper roots - that changes the impact on us of our past, sometimes traumatic experiences. - Enter EMDR therapy. It’s an approach to seeing how we get stuck with negative views about ourselves or the world (I’m not safe. I’m not good enough, and so on). And it’s a way of helping our own brain process past experiences in such a way that they no longer affect us. We use it for trauma and PTSD, but I find it invaluable for a variety of problems, ranging from anxiety to low self-esteem. - Couples Therapy: As a therapist, I help you really listen to each other and feel heard by each other, while also accessing the loving feelings and appreciation that brought you together in the first place. Once we get that going for you in our meetings, I’ll invite you to try it at home, increasingly, ‘till we all know you’ve got this. My goal, like any good therapist, is to get myself out of a job as quickly, but as solidly as possible, so when we’re done it’ll be a happy, successful good-bye.

I can't say enough good things about Melissa. She is an amazing therapist. I've dabbled in therapy…read morein the past, and after a bout of postpartum anxiety and depression, I knew it was time to take therapy more seriously and address some stuff I had been putting on the backburner. Melissa is compassionate and knowledgeable, and we connected immediately. I've been seeing her for many months now and I benefit from every session. My confidence as a mother has grown as well as my self-compassion. Thank you Melissa!

I have known and worked with Melissa since 2013. We were colleagues together at a non-profit that…read moreplaced us in schools for our internships. Melissa is an excellent listener. She is intelligent, insightful and fair. She is straightforward with her therapy and can gently confront and guide her clients in session. I feel that anyone who is fortunate enough to find and work with Melissa will have a positive experience and will benefit greatly. I highly recommend Melissa for therapy work.

Lia is seriously the best at what she does. She guided me to feel more confident in myself that…read moremotivated me tremendously. She used different problem solving approaches, facilitated goals, and followed up on me in my upcoming sessions. I feel that I am continuing to have a better understanding of myself. I still have things to learn and to improve on but I set small, realistic goals that I have learned from her. She is incredibly smart, compassionate, accepting, and warmhearted! I recommend giving her a call or text!

My partner and I have been doing couples therapy with Lia for about a year now. I watched her video…read moreon her website and I felt she was a great fit for us, and we have been with her ever since. She is professional, nonjudgmental, and has so much experience in her field. My partner and I both love how Lia challenges the way we think to help us understand each other a little better. My relationship with my partner has grown so much because of her ability to facilitate deep conversations. We are so appreciative of her services and grateful to her ability to navigate us through a tough time. Thank you Lia!

Liffey has an incredible Intensive Outpatient Program (IOP) with an excellent team and program…read morespace. They deliberately keep the number of clients low to make sure everyone has the chance to contribute to the conversation, resulting in great group dynamics. Likewise, the program space is full of comfortable chairs, weighted blankets, fidget toys, floor seats, and whatever other sensory safety goodies you could ask for. There's a great balance of CBT/DBT theory, skills practice, creative expression, group therapy, and individual therapy (and no, you don't need to know what any of those mean, you'll learn as you go :) ). The psycho-education talks on the gastrointestinal tract, memory, sleep, and psychiatric medication are especially fascinating! If you're on the fence about whether to try Liffey or another IOP, give them a call or email, and I'm sure a few minutes of chatting with Sean, Marla, or any other member of the team will be the nudge you might be looking for, like it was for me.

I was referred to Liffey by another IOP organization. To say I was blessed and fortunate enough to…read morehave been a client here. There aren't enough words to say how much I recommend this place. Everyone here has so much heart and empathy. They take the time to really get to know you and really feel welcomed. The type of care I received here if top notch and truly one of a kind. If you are not sure if this place will help you on your healing journey. I beg you to try and have an open mind and heart. I promise you won't regret it.

I have known Shannon as a colleague for 10+ years and I cannot say enough positive things about…read moreher. She is caring and passionate about the families she works with. She is a mom herself and she can understand the struggles of parenting. Shannon is a great listener and her positive attitude makes it so easy to talk to her about anything. Shannon has always been there for me and my family and has given us helpful advice. I can go to her with any problems and she can always come up with a solution and make everything better. She is intelligent, warm, compassionate, and everything that an LMFT should be. Any family would be so lucky to meet Shannon.

Shannon is an extraordinarily listener which makes it incredibly easy to open up. She is not…read morejudgmental and she will not tell people what to do. She helps guide you to the correct solution for you and your family.

The owner, Leah Elvitsky, is an amazing therapist with a clinical skillset that is unmatched. She…read morehas the ability to guide her clients through their presenting problems in a way that cannot be taught. Her ability to support her clients is only matched by her ability to support her team of therapists. Therapy by Choice is reputable, professional and safe. If you're looking to get support for individual or couple's therapy, this is the place to go. Thank me later

My therapist was Irena and she was wonderful. Irena has a lovely smile and beautiful laugh, all of…read morewhich made me feel very safe and welcome. She did a wonderful job and was sure to help me with any issues of mine. I would recommend Irena to anyone that has love/relationship "issues" or seeks "mindset changes".

Hey Sundar I've been meaning to send you this text but I really can't thank you enough, I haven't…read morefelt pain in my knee or hip or back barely at all since I went to see you. You seriously have a special talent. You are most definitely a healer. I'm grateful our paths crossed. You are an expert at what you do and I can't wait to come back to see you again

Sundar is on another level!!! And definitely the level of care my family and I have been looking…read morefor for a long time. We have done different treatments in the past but had never experienced this level of wholesome care. I can literally feel tightness in my body leave as I continue to sort out things we spoke of during our session and I can't wait for our next session today. For context, I brought my dad in as he's had shoulder pain for two years now due to medical negligence and doctors don't offer much other than quick fixes. So here I am, bringing my dad in for pain management not knowing I was also signing up for treatment of the mind and soul, a much needed family therapy. My dad walked out moving his arm and I walked out being able to talk about things that needed to be talked about. As I continue to sort things out in my mind and putting them on paper, I can feel tightness in my body melting down. I can't wait for our next session. Thank you Sundar!!!