I saw Rachel today for a Head, Neck and Shoulder 30 minute message. She is a natural born masseuse…read more Her hands are fluid move with such grace, and seem to find the spots where knots and tension are held. I felt like I was moving into a dream as she did her magic and left feeling so relaxed and calm. I highly recommend her!

Convenient parking, the waiting area is very serene. The massages were divine and we left our two…read morehours feeling restored. Would go there again when in Asheville.

This is an updated review from 2022. I have been working with Karallyn for nearly four years. Note…read morethat while Karallyn performs wonderful acts of service for many women--she has an intuitive manner of working with men as well. This is my testament to her capabilities. In addition to the comments I made in the spring of 2022 - and I offer them below at the end of this March 2026 review - you'll be able to realize tremendous benefits from working with Karallyn. Most of my work with Karallyn has been remotely performed. Karallyn is gifted in her ability to draw upon a wide variety of her own experiences, training and knowledge. She is constantly improving and growing her repertoire of tools that she can leverage in service of others. Karallyn has spent a great deal of personal investment in somatic embodywork. If this seems foreign to you, one way to think of her skill is this (and these are my words): Karallyn has a deep understanding of the interconnections and relationships between mind, body and spirit. She is focused on providing you with tools to improve your ability to engage your body and nervous system, to make them resilient, and to improve your experience of life through your physical relationship to the world around you. It is powerful and life-enhancing. Our practice and work has grown and changed over time. I find working with Karallyn highly valuable. It has improved my ability to grow into my authentic self. Give Karallyn's website a review--and more importantly, connect with her and learn how she can provide you with improvements you didn't know existed. (2022 Review) Karallyn is an absolutely wonderful healer, spiritual guide, and human being. Like several of the others who have reviewed her, I am not a resident of Asheville -- I sought out a talented energy healer to assist me with my own spiritual and energetic journeys. I meditate and practice qi gong daily, and I have done so for years -- a recent series of events in my life led me to experience a guided release in December 2021, which was a profound and positive experience. My intention in working with Karallyn was to find someone in Asheville who could take my spiritual journey to the next level, so to speak -- and to help me identify the path of highest and best use for my spiritual growth. Karallyn is professional, skilled, knowledgeable of her craft, and outstanding at creating a safe space for someone open to working with her. She begins her sessions with a discussion and interview of sorts in order to better understand the intentions of someone who has come to her--I found this conversation to be valuable. It also helped me understand her as a practitioner and healer. I have found her able to challenge me in a positive manner that has broadened my horizons regarding spirituality in ways I might not have accepted even six months ago. As a note, I am planning to continue working with her remotely.

Karallyn is a true healer. She helped me to relax and let go more deeply than I've been able to in…read morequite a while. I've had somatic experiencing, craniosacral and bodywork before, but never combined, and never with such skill and intuitive gift. I highly recommend a visit.

This was my first Reiki experience after learning about it through yoga when I was going through a…read moredifficult time. I have been seeing Premo regularly for Reiki healing for three months now; I attribute a significant part of my getting through this tough emotional time to Premo and her incredible Reiki healing. Premo is kind-hearted and makes every visit warm and inviting. She listens with care and attentiveness while you explain what might bring you in that day for Reiki. Her words are always encouraging and positive, adding to a feeling of safety and love. The room is my absolute favorite, with relaxing music, essential oils, and healing crystals. Premo's Reiki healing is my "me" time, and I always feel reset and balanced by the end of the session. If you've been curious about trying Reiki and are open to its healing potential, book a session with Premo! I can say, with gratitude, I am so glad I did.

The recent Esalen massage I received from Premo was outstanding. I appreciated her slow, strong,…read morerelaxing touch. A couple of times I drifted off to sleep. Get the 90 minute because 60 minutes isn't enough time for something so enjoyable.

We came here due to a surprise that my spouse had booked for us. I was skeptical at first but once…read morewe were settled into the relaxation cave things improved. Enjoyed the ambiance and furniture to support some device-free meditation & relaxation time. The staff here were helpful and offered a breathing exercise to start our relaxation time. The team cares about your experience. Overall for the experience we purchased, it was a nice time. I would imagine going to a massage during this experience would be the way to do it with maximum enjoyment though! Next time!

if you have sensitive skin - avoid the salt hot stone massage. terrible skin rash. not a relaxing…read moreexperience overall at all. I also don't think that they train their massage therapists - so there is not quality control on your session. I thought my therapist made errors in the treatment work that were - bad - and I don't think asheville salt spa takes responsibility for this. Even though I emailed - there was no caring - that salt stones caused skin irritation requiring steroids. I wouldn't have written a review if I thought saying something privately would protect others.

Donna's skills and genuine kindness are nothing short of amazing. I sought her help when I…read morerealized I had some deep emotional issues, I was simply not equipped to handle. She was caring and kind, and her ability to see the source and blockages related to my emotional health was remarkable. After a few sessions, I knew we made great progress and I have seen the benefits from her work continue to improve my emotional health over the past 3 years. Donna has also helped me numerous times with issues related to my animals, specifically dogs and horses. Her insights are invaluable and comforting to me.

From the owner: Helping people heal, grow & evolve since 1989. Offering healing, insight, guidance and solutions…read morefor a healthy, happy, rich life! Intuitive Energy Healing, Medical Intuitive Readings, Psychic and Intuitive Guidance, Psychic Medium, Past Life Regression and Healer and Intuitive Development Workshops.

If you're looking for a more intimate, embodied open floor (ecstatic dance) practice; check out…read moreStacey's Inquiry Through Motion series. The curated container and thoughtful orchestration of each and every series is well worth your time and investment.

Stacey is superb at everything she does. I've treasured her Ecstatic dances classes for over a…read moredecade and feel committed to do each series as I always gain a bit more of myself each time! Her leadership is just the right combination of guidance and allowing for free movement. I love how she evolves community with each group, as we come to truly love each other, even though our connection is primarily non-verbal! I found Stacey's Somatic Experiencing Therapy to be profoundly effective. She guides in such a gentle way that one feels free to follow your inner world to the resolution you seek. Seems like pure magic! and reasonably priced to boot. Definitely worth doing a series of sessions - you'll find more of yourself in the process!

Odilia created a safe space for healing and learning. Her Reiki classes were highly informative and…read moreshe explained in detail by demonstrating and giving handouts. I would highly recommend Odilia to get reiki training or a reiki session on oneself.

Odilia is a spirited person with a warming presence. She is knowledgeable in her teachings of Reiki…read moreand is descriptive by the book and provides an adept "hands-on" learning experience. I completed Usui 1&2 in June and recently completed my ART certification this past September. Her space was clean and freeing. My world feels more open and I feel more clarity and confidence. Meditation and attunement were once again my favorite parts- this time it wasn't as emotionally freeing it was more of an intellectual download of understanding and self awareness and self confidence. We were able to practice extraction which was powerful. I am happy to report that my ailment that was extracted has not been present since, and I, in fact, feel freer and more in control of my emotions. We were able to play with the crystal bowls and they really open you up, we were all buzzing! The ART course itself was enigmatic. I hope to be able to move forward into certifying as a Reiki Master at NCRT with Odilia and Kuan Yin.