Camille Sacco is a true light in this world. I work as the Director of Rehabilitation at a…read moreretirement community in central Florida, and I was recently tasked with giving a lecture to the population about mindfulness in aging adults. I don't know anything about mindfulness. I mean, I took some courses on stress management in undergrad, and we touched on a few things regarding mindfulness, but I'm certainly no expert. So I thought to myself, why don't I go out and find an expert? That's just what I did. I did some research, and I found Camille, who does wonderful work with the fine citizens of Winter Park in terms of mindfulness and meditation. So I reached out to her and asked if she could piggyback my talk with some useful words from an expert such as her. She actually said yes! And not only would she talk to the people, she would put on a demonstration of a meditation with her amazing meditation bowls. So I stumbled my way through my PowerPoint, and then she took the floor. I dimmed the lights, and she took me and the residents through a 20-ish minute long meditation with breathing awareness, positive thoughts, eliminating distractions, and of course those wonderful bowls. Those bowls have a lot of power! They got loud, and it was a lovely sound. I want to thank her so much for doing this pro-bono. I will be passing out her information to all of my community, and I hope we can meet again one day.

Camille is wonderful, from crystal bowls to guided meditation…read more Always feel better when I am able to get to any sessions she has.

If you're looking for a true massage therapist, you want to see Maria (the owner) at Heal. She has…read moreseveral therapeutic devices at her disposal and her massage technique is very specific. She listens to your body. The space itself is calming and inviting. They sell crystals and CBD. They also have a salt booth, which I've used several times and I absolutely love it!

Amazing relief My…read moresecond visit and I was not disappointed. Laryssa is amazing at finding those points that need attention, while focusing on an overall relaxing and relieving massage. Looking forward to my next appointment - already booked.

Just a little info before you decide on a studio: there are many kinds of yoga you can practice…read more (See: http://www.yogajournal.com/basics/165) The most pervasive form practiced in north/northeast Orlando appears to be the westernized power/flow yoga. While this form is a good workout, it isn't for everyone at all times. For those interested in something reflective, more meditative, yet still provides excellent muscle training, Iyengar yoga is recommended. Problem: there are no Iyengar classes in Orlando. Just as good as Iyengar is Anusara yoga, a type of yoga developed by John Friend which takes from the Iyengar form and builds on its principles. I have visited many studios in N/NE Orlando. Most of the teachers at these studios have not been practicing long and have been teaching for less. This doesn't mean they aren't good teachers, it's just that with many years of experience comes wisdom and better teaching practices which equals a better more safe experience for you. I know a good teacher when I see one. I've practiced all kinds of yoga, been practicing for a while, and have taken classes with the best teachers in Los Angeles and San Francisco. I found Lake Center Yoga when I was looking for a teacher with many years of experience and someone who taught something other than power yoga. Sri Ekan and Nirgunavathi Ananda teach Anusara yoga at this studio. They have been practicing yoga for 36 and 31 years, respectively. (From what I've seen, the average length of practice for any teacher in Orlando has got to be ten years, if that.) I knew that this place was a gem after one visit. Sri Ekan's teaching style was casual without pretense or pedantry. I left the class feeling high as a kite and with knowledge that complemented my current practice. The studio itself is on the smaller side with a great view of a lake. The vibe is welcoming and laid back. The people were warm and friendly and of varying ages, ethnicity and build. Of note, there is a resident mascot, Honeybear, who has got to be one of the sweetest dogs I have ever encountered. I encourage everyone to give this hidden gem of a yoga studio a try. You will not be disappointed.

So much more than Yoga! This is such a special spiritual oasis. The studio overlooks the lake and…read moreclasses are so peaceful when the sun is setting because you have a front row view to God's beautiful art. The yoga classes are a perfect blend between meditations, asanas, and pranayamas. For 6 weeks the classes are created to all reside within a theme, and each class focuses on a certain element within that theme. I've learned so much, not just about yoga, attending LCY. Give it a try, you won't be disappointed.

Charming shop very nice gift selection for spiritual friends. Important part of our community --…read moreholding space for alternative recovery groups. Thank you!!

When you enter, you are entering into a sacred space. The shop has a selection of crystals and…read moreother gifts in the front and another room with more items- including clothing. The big draw was the room with altar space used for events such as yoga, meditation sessions and more. I didn't enter, but poked my head in. I snagged a hand hammered copper bracelet here and a few crystals. Had a great chat with the man (owner?) who was working.

Stay away!!! Neither of the practicers, Carl Jordan, CJ, or Amber Cruz Martinez are not licensed to…read morepractice Tantra, or are even certified. They violated every boundary - sexual, trust, client confidentiality, told lies, and spread rumors. All to protect a sexual addiction of Carl's. That's HIPPA violations, slander, and abuse! They are frauds. I am working on healing wounds and traumas, not adding to them! He tried to put himself inside me during a session. I said no. If I could leave zero stars I would. Stay away!!

This was the most calming, wonderful experience ever. From the consultation, to the oils, to the…read morebreathing, this is a treat to give yourself. I will be back. The studio and Carl have a tranquility about him that transcends. I felt refreshed and rejuvenated after I left that stayed with me till the next day.

This awe-inspiring practice of meditation has so much depth that reveals itself through real…read morepractical experience instead of just a superficial understanding of concepts. Dynamic and life-changing.

From the owner: Heartfulness is a simple and subtle practice of meditation that connects each of us with the light…read moreand love in our hearts.

Thank you for creating sacred space to purify and regenerate and thank you for the energetic…read morecleanse. Many blissings to you.

From the owner: Specializing in Sound Frequency Alchemy™ Meditations & Attunements, Integrated Healing,…read moreCranioSacral Therapy, Vedic Astrology, Akashic Record Therapy, Yoga Nidra, Yoga classes, MM37005