Been a yogi for years now and when I learned of this studio, I've been going ever since. Love…read moreeveryone there. Great for all levels. As yoga should be, self growth.

Awesome yoga studio in Lake Mary/ Heathrow area. I take classes here with my mom when visiting. The…read morestudio is clean and comfortable. They provide a padded floor in the studio which is much better for your joints than a hard floor. All the teachers I've had have been great. Definitely will continue supporting this place!

I have taken two classes so far at this beautiful new studio and both instructors (Kristen and…read moreShelby) are fantastic! Some things I love: The space is gorgeous, well-appointed and super clean; they offer a wide array of traditional yoga classes including yin and gentle flows, which are so deeply healing and a lovely counterpart to more vigorous vinyasa classes (which they also have of course); and the vibe is very welcoming. Downtown Orlando really needed a studio like this and I'll be taking lots of classes here! So happy!

[Review Updated October 2025] -…read more Bodhi Om Yoga Studio in Orlando/Winter Park, Florida, offers the kind of small, welcoming classes that make yoga accessible to everyone, from complete beginners to seasoned practitioners and even folks who want to train as teachers. I've been practicing with Heidi (owner) since she opened the original Bodhi Om Yoga Studio back in Autumn 2023. I've taken over 300 classes since then, which still surprises me because when I first showed up, I wasn't a yoga person at all. I went in expecting yoga to be silly, but I knew I needed to move more and find some mental calm. Yoga worked. Now, I can't imagine my week without it. The Bodhi Om studio has a cozy, boutique feel that makes it easy to relax and actually enjoy being there. You see the same faces often enough that you start to know people's names, and it becomes its own little community. Most classes are taught by Heidi, who sets the tone with warmth and humor, but every instructor she brings on is just as talented and thoughtful. After hundreds of sessions, I honestly can't remember a single bad class. What I love most is how approachable yoga is. Even as a regular, I still think of myself as a beginner, and new students can jump right in without feeling out of place. The classes range from gentle yin and deep-stretch sessions to more energetic flows that'll get your heart rate up - but they all end with grounding relaxation. Many classes include meditation or sound baths with bowls, and you can choose whether you'd like essential oils or adjustments during poses. It's incredibly personalized; you can tell every detail was designed with care. The studio space itself is spotless and calming, with dim, relaxing lighting and great decor. There's ample parking, which is rare in Winter Park, and while the restroom is down the hall, that's really the only minor inconvenience. After several years of steady practice at Bodhi Om, I'm stronger, my posture is better, my lower back pain is gone, and I just feel more balanced. If you want an authentic yoga experience that feels personal and welcoming (not like a gym), Bodhi Om is the place. It's a studio where you can grow, breathe, and actually belong. NOTE: I'm a regular member at Bodhi Om Yoga Studio, NOT an employee or paid promoter. I'm sharing this review simply because the experience has meant a lot to me and I hope more people discover it, too.

Hands down best yoga class ever! Instructor Heidi is so knowledgeable. She would mix sound healing,…read morebreathing work, and meditation into different styles of yoga. Easy-flow poses. And she would readjust my posture. I've done two of her clases back to back. Just can't get enough!

Sue was incredibly friendly and welcoming from the moment I arrived. Her class was fantastic, and…read moreher teaching technique is excellent. Savasana was pure bliss--her calming voice and thoughtful words made me emotional. The studio is beautiful, spacious, and clean. I had a wonderful experience and will definitely be back!

I normally (and still) do high intensity interval classes but wanted to try out the new Yoga…read moreclasses at Costa and they were a fantastic addition to my weekly workouts. I do the hot vendosa yoga on Tuesdays at 5:30. Sue is a fantastic instructor, she offers lots of modifications for the newer yogis and more challenging poses for the advanced. There's always a great group there and a variety of levels so you never feel like you're in the wrong class. The studio is always very clean and inviting. If you're looking for a fabulous yoga studio in Oviedo look no further.

Wow. Just WOW. This place is the YOGA HAVEN. Extremely beautiful, clean, quiet and peaceful!…read moreLorraine was fantastic and proof that slower and non heated classes can also be tough and challenging! I loved this place beyond words and will be back!

Magnolia has been such a wonderful addition to our community! I originally joined for the mommy and…read moreme yoga classes with my newborn but have continued to attend all the different classes offered- my favorite is Friday morning Pilates with Bev! The space is unbelievably gorgeous- looks and feels brand new. The instructors and so kind and so welcoming. You never feel lost or out of place. If you're looking for a space to start your yoga/ wellness journey, this is the place to be!

I received a free week of classes after responding to a Facebook post from the studio. I was…read morehopeful this would become my yoga studio because the location is convenient and I love having a reason to go to downtown Winter Garden To be honest, I really didn't care for the classes I went to - both 9:30 am classes with same instructor. While I still consider myself a beginner, having only practiced yoga for a few months on a regular basis, the beginner class was way too easy for me, even with a very painful hip injury. While I appreciated all the instruction and information the instructor provided, in my opinion she took so much time explaining how to do each pose between each move that I never felt like I got in a "flow". There was a lot of start/stop throughout the class - so much that I found myself getting irritated and timing how long she talked before going into a new pose. Most of the time it was between 60-90 seconds of explanation while either sitting or standing before moving on. I tried the intermediate class thinking it would be different, but I felt it was pretty much the same. (Same instructor.) Maybe it's because I'm used to taking classes with different instructors in other cities before moving back here - I've taken Vinyasa Flow, Power Yoga, and Flex and Flow classes where the instructors cued the moves and provide instruction on how form should be while IN the poses. I've also taken restorative yoga as well as Yin and meditative yoga classes that were a much slower pace, but I never felt like I was just waiting for the next move. I'm accustomed to yoga classes being more "fluid" and I just felt like the constant start/stop made me frustrated and that I was not utilizing my time well. The studio itself was nice - nothing fancy: wood floors with exposed brick walls. They provide props like blocks, bolsters and blankets. There isn't a restroom actually in the studio. You have to walk out the back and down a hallway to what I assume is a shared restroom for several businesses in the building. The demographic for the morning class was mostly Myself, I am 51, but have been pretty active most my life. women in their 50-60's and they were of all fitness levels. Everyone was friendly and it seemed like many of them were friends. Some go out for coffee after class. It seemed like the other attendees in the classes were content, so maybe I just have different expectations based on my past yoga experiences. One of the owners did reach out to me to see how I did with my free week. I shared most of what's on this feedback with her and she said if I was looking for Vinyasa Flow type classes, their studio definitely wasn't for me. If you're a beginner with practicing yoga this studio may be a good fit for you. If you're someone like me, who has been for and active and attend group exercises classes often, it may not be a good fit. This was just my experience.

This is a very caring and special Yoga studio. I've enjoyed the beginning, intermediate and Yin…read moreYoga classes. Each teacher I've met has a special skill and gift that collectively makes this place good for those trying to heal emotionally, spiritually or physically. It may not be for everyone, as I wanted a studio that focused on slowly getting into alignment, not Gym Yoga or anything too outwardly athletic. They have Kettle-ball classes , nutrition plans and support as well as private lessons for those that need it. My only wish was it was a bigger space with more options to accommodate my crazy schedule.

Attended a Gong Meditation...what a wonderful experience! Julie is amazing! I've done hot yoga with…read moreher in a different studio...this studio is beautiful, give it a try, you won't regret it!

In September it will be ten years since I started my journey down the hot yoga path. I came to hot…read moreyoga, like so many before me, in pain. Pain takes many forms: physical, mental and spiritual to name a few. For me, the physical pain at age 39 was simply unacceptable. I refused to surrender my life to physical pain. I have had the privilege of practicing hot yoga in many different places and I have been instructed by different instructors in the Bikram method. Regardless of whether I am in California, New York, Virgina, Nevada or any other place in the world, the pathway is the same. However, the instructor is not. Julie, the owner of Hot Yoga Sanford, is uniquely qualified to guide her students in the Bikram method of hot yoga. She is very knowledgeable about the practice. Julie's mindfulness to the practice stands out as one of her best qualities. Yes, you will sweat. However, you will do more than sweat. You will have the opportunity to nourish your mind, body and spirit. Regardless of your experience level in yoga or your level of health, you owe it to yourself to attend a yoga class at Hot Yoga Sanford. Hot Yoga Sanford, is one of the cleanest yoga studios I have ever been in. Hot Yoga Sanford is designed exclusively for the hot yoga experience. The attention to detail includes not only having heat, but the right type of heat. The placement of mats is not randomized, rather there are lines in the floor to help give you proper balance and alignment. The eye open meditation provides each student their privacy, while still being connected to each other. Simply put, there is no better studio from a physical set up that delivers a high quality hot yoga experience. Located in downtown Sanford, across from the courthouse and a police substation, you can't help but feel safe. There is plenty of street parking. I continue my journey and nourish my body, my mind and my spirit with the grace and love that I get from Julie and the yogis who attend Hot Yoga Sanford. Namaste.

I went to flow haus for the first time last week with some friends for a Yin class and it was very…read morerelaxing. It was great for beginner yogis. This was different than my regular Vinyasa flow. This was more of a deeper stretch, holding poses for 1-2 minutes. The instructor was great at suggesting alternative holds for poses, and was very encouraging and her voice was very soothing. I'd love to come back and try their other classes!

Flow Haus has a calm and welcoming feel. The studio is bright and modern, with a beautiful grey,…read morewarm/dark pink and taupe color scheme that makes the space feel really peaceful. They provide plenty of mats and cubes, so it's easy to just show up and get started without worrying about bringing your own. It's a clean, thoughtfully designed space that makes it easy to enjoy your practice. I took the Daily Practice class and Asatta was my instructor. She was very friendly and made me feel welcomed and appreciated. I liked her tone of voice and sense of humor. I plan to return for another class.