I'm surprised that you so many low reviews concierge is always super friendly. The lifetime lounge…read moreis so nice big and spacious especially compared to the Ellisville location. I love that they have a coffee bar and a liquor bar. The café has a variety of options from smoothies to avocado toast and so many more things even tons of merchandise to purchase as well as various coolers with drink drinks Facility is always very clean and the staff is always friendly as soon as you walk in

Lifetime is amazing! I got to experience it on a guest pass and it was an awesome experience. They…read morehave everything you need and more at each spot of the facility. *locker rooms: super clean, complete with toiletries, bags for your wet swimsuit, well kept lockers, friendly staff, and easy access to the pool. *the weight room: amazing equipment and ample space with all the machines you need. They have a space for recovery rooms, yoga, HIIT classes, the works. * the pool: such a relaxed vibe. We came the last weekend and it was perfect. They have a hot tub and different spots to catch some rays. The chairs have QR codes to order drinks and food which is pretty cool. * cafe: huge variety of anything you want focused on wellness. They also have prepackaged snacks (shout out Chomps) that are protein heavy and mindful choices. We ordered smoothies, and although pricy, they were good quality. All in all, it's a super great spot and I highly recommend checking it out.

I have been an avid gym-goer for the past 6-7 years (e.g. 24 Hr Fitness, LA Fitness, UFC Gym,…read morebootcamp boutique gyms, boxing and kickboxing gyms, Golds Gym). F45 though is something else! It is HIIT, some days are cardio focused, some are resistance focused, and some will just torch your entire body. To me F45 is efficient, effective, and encourages people to live a healthy lifestyle. Efficient: Weekday classes are 45 minutes. No time wasted. I love it especially because it holds me accountable to the active and rest times. I still go to Gold's however balancing my fitness with F45 has been life changing for me. When I am at Gold's, I obviously control my own rest times so technically I could be resting too long. At F45, you are going as soon as the screen goes green. Effective: 45 minutes of intense and I mean intense movements. If you are starting out in fitness, do not worry, you can always modify any exercise. The trainers of course will help you with that. For those who have been working out for a while, this will still kick your bum, trust me! Encourages: People make the difference. You will hear others say great job! or gives someone a high five once class is over. The trainers at this location are super fun and motivating. The layout is the same as any F45. It is clean and tidy. They have wipes so you know that the equipment is sanitary. Bathrooms are very clean. They have showers, I have not used them however they are in tip top shape. There are lockers for your belongings. There is a fountain where you can fill your bottle without the mouthpiece of the bottle touching anything; it's automatic. Some places do not have this type of fountain. The layout of the classes are great, I am never shoulder to shoulder with anyone because who wants to be when you are glistening in sweat?! I love this F45 studio in Des Peres, MO and hope you have a chance to check this gym out!

The philosophy that it's not just a gym but a community is true. The owners make sure of it. The…read moretrainers are phenomenal and fun. The atmosphere is positive and focused. It's addicting and well worth the cost for self-care and self-confidence.

Great high-end facility with an excellent fitness floor and indoor lap pool, not too busy.read more

This place is great. Very spacious and the pool area is so big. There was a tall slide, water…read morewaves pool and an area for toddlers. The facility looks clean. The gym looks spacious. Overall lots of parking spots. Great facility to swim or to workout with the numerous gym equipments.

One of the perks of being a Birn Boot camp member is the universal membership. This allows you to…read morevisit any Burn in the area you are. We pop into this one occasionally as we have a friend who started going here due to location and times. We love getting different trainers to change things up a bit.

Tried a boot camp class here this weekend, wow what an incredible workout! I was definitely sore…read morethe next day but I love that feeling knowing I pushed my muscles to the max! The trainer was so energetic and nice. Also, everyone in the workout was so friendly, that's definitely something that differentiates this place from the rest! Highly recommend trying them out.

Excellent trainers, always aware of your needs. Friendly way to improve your health. Thank you…read moreMichelle, Jess, Jen and Ben!

The Exercise Coach was EXACTLY what I needed to get me working out again. My gym membership goes…read moreunused and I lack motivation but at EC, I have my own trainer and get a great workout with cardio in under 30 minutes and they are so encouraging and motivating. I feel my muscle tone returning and I'm getting more active on my own. Workouts are an appointment on my calendar so I GO!

This is my "home studio." Karen and her team, including Elaine, make clients feel like family. I've…read moretried reformer studios in NY, San Diego, and Sacramento, as well as other places in St. Louis years ago, but true personalization and care at The Pilates Center keeps me coming back each week.

Had a fantastic into class! Just wish I wasn't just laid off or I would be a member. Hoping to be…read moreable to start a new job and go back and sign up!

Scott and Robbie,…read more First, I want to say congratulations celebrating your success at SMTC for 23 years, how exciting! I'm a big fan and sincerely hope your doors always remain open and your success continues for years to come. Being a client,, I can highly recommend SMTC for the best P.T. care! Your experience at SMTC will offer a truly personalized program and I promise you will get healthier and stronger every week. The SMTC team/office provides topnotch quality care and results. Try it, you won't be disappointed! Best always, Anne

From the owner: Locally owned, community minded for over 23 years!…read more Sports Medicine & Training Center specializes in sports-related and general orthopedic physical therapy as well as a variety of fitness & training programs, including endurance coaching and sports training. Our skilled physical therapists and staff provide a professional, friendly, and caring facility for treatment. Our Crestwood location is a one stop shop for your health, wellness and fitness needs: We have a full group exercise class schedule, 1 on 1 personal trainers including senior fitness specialists, exercise physiologists, team training, dance and performing arts medicine, a comprehensive wellness program with local nutrition partners, GLP-1 support, and custom orthotic fittings. Let us help you on your health and wellness journey!

As soon as I walked in I was greeted with such a positive atmosphere. Meredith was super friendly…read moreand helpful explaining what to do as it was my first time going to any pure barre. She made sure I had everything I needed before I came in and explained the plans in full detail afterwards. Love her! The class was more difficult that I imagined but nonetheless fun! The class ranged from a wide spectrum of age groups and everyone was super friendly creating a welcoming community that everyone should experience in their lifetime.

The best barre in town! Socially distanced with safe covid 19 protocols. Various class times and…read moreformats available daily.