Jenn has done what I had before considered impossible. She…read morehas created a healing haven that merges the Deaf and hearing worlds into one glorious sacred space of communication, healing, movement and joy! I can not recommend the many things she offers highly enough. Yoga Reiki Fusion Sacred Book Club Journey Dance Workshops and Retreats All are transformational, growth conduits, channels of change within and around us. She always says, come as you are. I really hope you do.you will be so glad you did.

I attended the Yoga Infusion Gentle Flow class a couple of Sunday's ago and it was absolutely…read morewonderful. Hands down best yoga class I've taken in years! I'll start with the space itself which was what originally made me want to take a class here. The atmosphere was dreamy and blissful with rainbow-colored sunbeams coming in through the glass in the window and filling the room. Simply and tastefully decorated creating the perfect environment for yoga practice and meditation. So much better than your typical commercial yoga studio. The class I took was with Jennifer and she was awesome! Really professional and she has such great energy. She really knows how to conduct a class. You can tell she's experienced, knowledgeable and loves what she's doing. I tend to get restless midway through yoga classes but not in this one. I could have gone even longer. I found the whole experience to be very personal, spiritual, healing, energizing and relaxing all at the same time. I felt fantastic and chakra connected when it was over and thought about it for days. It's rare I come out of a yoga class and feel my mind, body and soul fully tended to. Can't wait to go back!

I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI…read more Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.

Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative…read moreand helpful

Great place to begin and maintain your yoga journey. In just a few months I have noticed the change…read morein my body. Instructors are awesome, if you want to learn about how Yoga can benefit the body take Dianne class. Looking to challenge your body take Sajah class. You will always get a warm welcome when you walk through the door. Studio does not have all the bells and whistles but the classes make up for it. Trust me I have attended other pristine yoga studios only to be ignored. Well, stop by take a class. Hoping they add more classes hint, hint.

I have never taken a yoga class before. I went in January as they had a $50 special for unlimited…read moreclasses. The class do not have many participates which is great. The instructor was able to really guide me through all the poses. Def recommend to newbies!

I don't know where Denise has been all my life but I'm so thankful that I enrolled in her Pilates…read moreprogram! I've had 3 group sessions and 1 individual class I can feel the difference in my fitness levels, my ability to know when I'm doing something correctly and if not how to make the adjustments. She definitely works on your core but is open to address any areas you feel need improvement or just maintenance. She has a wonderful manner and communicates so effectively. I won't miss a class and neither should you !!

Best Pilates class , I am a beginner and felt comfortable learning the moves and stretching…read moretechniques. The instructor took her time explaining what body parts was being worked. I felt at ease , Im exciting to try another class.

If you are ready to take your yoga practice further than just a physical workout, this is the place…read moreand the instructors you need. An amazing yoga studio with great energy!!!!

The studio is lovely; the classes are varied and taught well, mostly in the Sivananda tradition…read more The staff is friendly and inviting. The classes don't always start promptly, and, at times, there isn't enough attention paid to maintenance; the studio and blankets can sometimes smell sweaty. The studio is offering beach classes on weekends, which is a treat! All in all, Love Integration is a delightful place to practice yoga.

Unprofessional owners when an issue arises it's speak to the manager. Saturday am instructor is…read moresweet but really needs more practice.

Mary and George are two of the best Pilates instructors I have known. I have been doing Pilates…read morefor awhile and they truly push their students to make a difference in their workouts. They also always add in ways to tone it down if you want to. They have unique styles and I couldn't be happier with the results I have seen in going to their classes.

I walked into Metro Physical because it was convenient by my house and I wanted to check it out…read moreThey are very caring, very nice Tricia at the desk, is so nice. My therapist are Mung and Marco But everybody there is really good.

Awful awful awful experience. You know what they say about…read morefirst impressions.. Metro certainly did not put their best foot forward. They are not at all agile in neither customer service nor accommodating needs of the disabled. I do not drive due to my injuries. My Uber was late and I tried to call at 4pm regarding a 4:20 appointment, but it took 10 or more minutes to reach a human. I had to coonect to the billing depot before I was able to speak to a person who xoonected me to bellmore. By the time I got a person I was nearly there when I was told I would not be seen today. I arrived, first time there, and their street facing door is actually their back door, with a sign that said please knock loudly. I knocked, soneone came, open the door and asked what I wanted. I said to come in. He said you have to go to the front which is actually the back. Here I am barely able to walk and this idiot wants me to walk around the building rather than accommodate me and let me in. The director was not available. I believe this business is too busy to care about being customer friendly and accommodating, and too big to be agile and adjustable. I was asked I'd I wanted to reschedule and I replied absolutely Not. I will not do business with such an establishment which is probably an indication of the level of treatment I would receive.

If you're looking to get results, look no further. K-Fit is it! I have been a member for a little…read moreover a year now and it's the best decision I could have made for myself. The environment is nothing like you've ever experienced before. Trust me. The space is positive all around. From the super knowledgeable coaches, to the support and encouragement you get from other members. The workouts, in person or virtual, group or personal training sessions, are creative and challenging. Another great thing about K-Fit is that the focus is not just on fitness, but it's also on nutrition. You will learn so much to address your individual goals. My transformation with them has been beyond just physical. In the time I've been a member I have become a stronger person all around. So, if you're looking for a safe supportive space to embark on your fitness and wellness journey, this is your place. Trust me, you will not regret it.

I joined the Little Black Dress (LBD) Challenge this year and so far the experience has been pretty…read moregood! This is a program crafted for women to feel confident in that little black dress. Coach Karina crafted LBD to empower women to look and feel good about themselves. My nutrition plan & training has been customized, in addition each week we weigh in to keep us accountable. With each kick ass training, the coaches motivate us to keep pushing. They care about their clients by checking in from time to time and having conversations about your journey. The goal of the challenge is to lose the most body fat percentage and increase muscle mass. I have learned that my habits are my power! It's only been two weeks since I've joined, however, I can't wait to see how my body has transformed at the end of this life changing challenge in November!