Meg brings THE best energy to a workout class. Have been going to her gym for a year+ now, cannot…read morerecommend her enough. There is something for everyone! She brought in a Zumba instructor for Tuesday nights, There are Pilates, barre, boxing, strength and my favorite; hybrid cardio/circuit training + boxing classes. I always leave sweaty and smiling.

Love this boutique fitness studio at RVC/oside border. Great variety of classes and no two classes…read moreare ever the same. Small group training and personal training available. The clients who attend the group classes are all very friendly. Megan is so open and full of life and pushes you to be your best. Music is always fun and she makes challenging routines easy to follow. I've done barre, pilates, kickboxing, hiit, and other classes. She often throws in a unique twist to a class. Just check it out and you'll see! I'm pretty sure you can do monthly membership or buy classes. I also like that classes are offered before and after work as well as on weekends, and there is a shower if you need to run to work in morning.

I am a 68 year old woman struggling with my weight. I decided to do the GLP-1 with Body Image. I…read morehave been on it for 6 weeks now. Have lost 12 pounds. I feel fantastic! Not only am I feeling more comfortable in my clothes the main thing is that I have more energy during day and not feeling I'm crashing in afternoon. I could not be more happy that I chose to take this journey!

I love working with Kristy and Jason! They are amazing! I've been working with them for just about…read more6 months, and every session pushes me to be the best version of myself! They are motivating when need, a drill sergeants when need, but most of all they are invested in my success just as much as I am!

I have been training with Jenn for almost a year and my body has literally transformed. The…read moreworkouts are always getting switched up and I am getting stronger and more challenged. Highly recommend!

I purchased a groupon for this establishment and have very low expectations. I was pleasantly…read moresurprised. Kevin is very personable and seem genuinely interested in helping each of his clients to reach their goals. I like the short workouts and the wide range of time slots. I truly do not enjoy working out and I have been able to incorporate these workouts into my schedule. I will continue after my groupon and see how it works after a month. So far I am pleased with my experience.

I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI…read more Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.

Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative…read moreand helpful

This place is incredible. Everything from the dedicated and knowledgeable staff, variety in workout…read moreprogramming, and well-cared for space is something to be admired. I've never been part of a gym like this. The trainers will work you hard...really hard. If you're looking for easy, I would certainly not recommend this gym to you, but if you're looking to work hard to achieve your individual goals this is the place to be. Stelios and his team will give you the tools to be successful: from insane workouts (modified for all fitness levels!) to nutrition to appropriate rehabilitation/body maintenance advice - they have it all covered. The clientele is great too. Everyone is friendly, approachable and there to put in the work!

Perfect trainer! Helps you get the results you want. Also gives you tips on healthy eating. Highly…read morerecommended!

I don't know where Denise has been all my life but I'm so thankful that I enrolled in her Pilates…read moreprogram! I've had 3 group sessions and 1 individual class I can feel the difference in my fitness levels, my ability to know when I'm doing something correctly and if not how to make the adjustments. She definitely works on your core but is open to address any areas you feel need improvement or just maintenance. She has a wonderful manner and communicates so effectively. I won't miss a class and neither should you !!

Best Pilates class , I am a beginner and felt comfortable learning the moves and stretching…read moretechniques. The instructor took her time explaining what body parts was being worked. I felt at ease , Im exciting to try another class.

Went for a boxing class recently after my friend raved about it. The space is small but functional…read moreand clean. The class is was small and the instructor was pretty good. I personally prefer kickboxing but the this was still a good workout. I doubt I'll buy a membership but a lot of people would like this gym, and I still have a other class left that I plan on using.

The best. I feel great and strong since I started at Bout…read more They are always very welcoming and the studio is safe and clean. It's a great way to work out and relieve stress. Everyone should go !

If you're looking to challenge yourself and gain strength physically and mentally then this is the…read moreplace for you. This style of training is like no other and will definitely keep you coming back for more. The best instructors Tony and Amanda who not only instill in you self-discipline but to also have accountability. You will definitely grow in all aspects of your life. So definitely check them out !!! - Monica M.

Been coming to Tony since 2019, he inspired me to "trust the process" and not doubt my body to have…read morethe ability to do the work even when it's hard(it's all in the mind). Lost 30pounds back then and currently came back to pursue my fitness goals after having my 3rd baby. If you want a great workout and be around motivated individuals, this for sure is your place. Amanda(Mom) is the sweetest trainer ever. She encourages you to get it done even when your ready quit! Took her 6am classes and had a great experience. The dynamic duo you must visit.