Right in the Wellington shopping mall! Offering exercise with personal trainer or group training,…read moremassage therapy with highly trained therapists, stretch sessions, and more!

One word- MAGIC; this business has found the balance of zen with movement in order for their…read moreclients to find their rhythm and health needs. Recently the business has transitioned to the Wellington mall first floor closest to the Macy's. Their trainers and specialist listen, care with empathy , and provide love and guidance. They offer membership to their business for training or massage and stretch needs. I find comfort in recognizing that their team not only looks for you in how you seek out your journey but they offer you many options. Isabela Fox , is exquisite she has provided massage to me a few times and each time it's called upon where my body is needed and every time it's pure bliss- Thanks Isabela! Also , this business honors what an hour or 90 minutes means they give you the full time mentioned , no need to shave off those 5-10'mins from your service they got you! Clean space, wonderful service, and fabulous offerings .

Debi Myers Absolutely obsessed with this Pilates studio…read more The space is gorgeous, the vibes are amazing, and the instructors are truly top-rate--highly educated, knowledgeable, and so good at pushing you in the right ways. Every class feels intentional, high-quality, and super motivating. I've gotten stronger, improved my posture, and honestly just feel better overall. If you want a studio that's fresh, welcoming, and truly effective--this is the one. Big shout out to Kim Pryor- my personal trainer- excellent- and her tower classes will get you in all the right places. But each instructor- is excellent- I have enjoyed Robin's classes and Briley's classes.

Love this studio! Instructors are great, studio is spotless and the owner is amazing! I moved to…read moreFlorida 4 years ago and have made many friends here. it is my happy place!

I've done a few classes at Hottr already and I'm absolutely loving them. All the girls that work…read morethere are so sweet and such good teachers. Being a heated workout space cleanliness is super important to me, they're always clean! They got a good mix of Pilates and hiit classes with a little more cardio focus. Definitely worth a visit if you're trying to get into heated workouts

I walk in 15 minutes early before class after a very confusing parking situation and not even…read moregreeted by the front desk worker with instructions of where to go so I had to ask where everything was and she rolled her eyes at me. Then, I saw someone grab a mat and mat towel so I did the same thinking it was included in the $40 per class booking cost. No where in the welcome email or in the app or even the email confirming my booking of the class was it mentioned that I needed to bring my own mat or mat towel. Once I'm inside the room and after being in the heated room for 5 minutes and 1 minute before class I am rudely told I will be charged for both the mat and mat towel (mind you I paid $40 for a drop in class) so I said bo I have a mat and towel in my car so I run to grab it and set up which made me start the class late. No one apologized to me and I felt extremely disregarded the whole time there and will definitely not be back. They hire college students as instructors who have no idea how to teach or even correct form. There is much better heated studios in the area in my opinion.

Hands down the most professional and knowledgeable training facility in South Florida. The guys…read morereally care about you and Dave's knowledge and passion is unparalleled. They have anything that you could possibly need to reach your physical goals. The only place you need to go. I've been there for 10 years and learn something new every day, they keep me on my toes and have helped me reach beyond where I thought I could go.

Dave and the guys at FIP have completely changed my view of every other gym I go too. Whenever I…read moresee the other gyms that my friends go to I can't help but bragging on the amazing staff and facilities at FIP along with the unmatchable personal training that they provide. The Florida institute of performance deserves well above five stars and will always be the best gym I have ever worked out in.

It was my first session and Lisa was attentive to my areas of concern and was thorough in her…read moreexplanation of the different exercises. I learned how to do them correctly, and even learned a couple of new ones. Facilities are great as well. Looking forward to improving with Lisa.

I have never truly considered yoga being for me. I am not flexible, skinny or fond of bright…read morecolored wild printed fabrics. I do workout, stretch and just happen to look good in black, I might be flexible if my pudgy parts didn't get in the way. But I did try Lisa Day's Candlelight Forrest Yoga Class at Innerstellar Pilates & Yoga Studio in Berkeley and LOVED IT! Lisa helped me find ways to makes the poses work for me and the level I am currently at. Everyone there modified - it was encouraging to see props, blocks and different variations. Plus, I never felt judged, stressed or like I was way over my head. I don't know how to describe it, the class was fun, easy to keep up with and totally kicked my butt, I was sweating and sore the next day, yet it never felt like work. I loved it so much I tried it again the following week. Her class grew from 13 people to 18 - I thought (ooo no) the secret is out, they know how awesome this instructor is.

I have stopped in here several times pre-Covid and post-Covid. I have seen the advancements that…read morethe business has implemented to keep up with the times. One of my biggest requests was 24-hour access, which was added within the last month. They have the typical cable weights, free weights, cardio, and a smoothie bar/station. But, they recently added an area that allows more Crossfit workouts, i.e., box jumps, sled drags, and such. Are you going to get something that a bigger club has, like a basketball court, swimming pool, and such nope. But you get the personalization of the owner being there, the staff knowing who you are when you visit, and it is not overcrowded. The staff consistently exceeds expectations and is very personable when I am there. If you want a more personalized experience instead of your average overcrowded gym, give them a try.

Great spot! This place is a no nonsense gym with everything you could need. It's clean and the…read morecrowd is good mix of people. Would highly recommend!

Friendly staff, nice gym. I was traveling and just needed a good basic gym experience, and this met…read moreall expectations. I'd definitely recommend.

Best trainer and best sports massage facility in florida hands down. Signed up and absolutely in…read morelove

I have been following them on social media for awhile and finally had the opportunity to book a…read moreSaturday Glute Camp class (11am). Their app is very easy to navigate which makes locating classes and booking very simple. The facility is set up very nicely. The trainers are all friendly and very welcoming. The class was high energy and I left feeling everything we did that day. I ended up signing up for personal training bi weekly and one of their class packages. So far glute camp and Pilates have been great experiences. I will be trying HIIT next. Make sure you are going to the correct location. They are located at 1401 Old Dixie Highway in Lake Park.

Kendrick is the best instructor, coach and trainer of Boxing I have ever met. He teaches you the…read morediscipline, the mentality and can improve any starting level. Training with him makes the day better.