I'm an ultrarunner in Boulder with bad hips. When I decided to have hip surgery, but had to wait…read moreabout 5 months to have the surgery, I decided to try Mecha and I'm so glad I did. The resistance and HIIT classes are not only injury friendly, but actually helped me target and strengthen muscles that were affected by my bad hips... hello glutes! I felt so strong going into surgery, and my recovery has been pretty seamless. I'm glad to be easing my way back into resistance classes... it is truly like Physical Therapy for me, and I know will help me get back into ultra shape! The instructors are great. I've taken the most classes with Mia and Bri (usually a weekday morning girl). I don't get to Kenda's classes very often but I think she's the best instructor. Victoria is wonderful too. Kari's HIIT classes are also awesome.

This is my favorite gym ever. I haven't been able to find a gym like Mecha that offers such a…read morediverse array of classes that are very high quality. The classes are effective and challenging. The instructors are really positive, understanding, and are willing to make modifications. All of the classes offer something different and I loved doing a mix of cardio+, strength, resistance and release. The membership cost is worth the level of work out you get in each class and the incredible people. I'm sad that I can't attend this gym anymore due to moving. Scheduling on the app is easy. The only negative is that sometimes during busy hours parking at the boulder location can be challenging. I hope to go back to this gym occasionally. My favorite instructors are Natasha, Ryan, Raleigh, Bryan, Tess, Adria and Justin.

I took a pass for a year and the TL;DR is that it's a great gym…read more It's small, and underground but it has all the basics that you'll need to get your workout done. The front desk folks are always super nice especially the gentleman in the morning. There is an also a steam room and sauna! Showers could use a little remodeling and I am not a fan of the no-privacy format but that's the only small negative point about it.

LOVE LOVE LOVE this gym. great no-nonsense facility! Amazing owners and front desk staff. Best…read moretrainers around. I always feel welcome and very supported. I am an older athlete and feel very at home here because of the inclusive atmosphere. Im impressed by the staff responsiveness and willingness to help everyone have a great workout experience. The Best.

We have to have the best instructors around, With Mary at the helm of the classes, she is…read moreextremely talented as an instructor as well as running that side of the gym. Most of the instructors have been there a very long time which shows their passion and commitment to teaching. I love coming in almost every morning to take classes and always being greeted by Mary, Bridgette or Sue with a smile on their face and happy to do the workout with you. It really gives you that incentive to work harder. Now if we can just get the new management to really show they care and are there to make the club better. it would be the best club in Boulder. Action speaks louder than words.

Great dance class but very rude corporate membership rep named Melinda. Look elsewhere for a gym!read more

Sparkling clean facility, warm and inviting instructors. Staff are professional, informative and…read morekind. Have greatly enjoyed being a part of this community - attending numerous events, bringing guests and working in the cafe (Jess makes the best smoothies). Conveniently located in 29th st mall. Loads of covered parking and beautiful locker room. Love that the outdoor lap pool is open year round. Highly recommend a tour! Massive improvement to what was here before.

The staff and members at Life Time are always super friendly and helpful. As someone struggling to…read moreovercome chronic hip and shoulder injuries, the instructors are mindful and supportive. A couple classes that may seem intimidating by name, but have been especially motivating and strengthening include Shannon's MAX OUT TOTAL BODY class and Lorna's LIFE BARRE class. Also, a class I often resist, but really is the necessary reminder I need to slow down, is Sasha's SURRENDER YIN yoga class. My day always feels lighter after. Lastly, I highly recommend the smoothies at Life Cafe. Sometimes I swing by for one since it's so close to the HOP bus stop and they're open early.

I've been a member at Iron Works for several years. Scott and his team are awesome and having…read moreaccess to the facility 24/7 is an added bonus. It's the cleanest gym I've ever seen and just the perfect size and the right clientele. You will not beat the value of this gym in Boulder. Mike Allen

Amazing! Clean, safe, great equipment, convenient, you can go whenever you want and use your fob…read more I highly recommend this neighborhood gym. Awesome owners!

I was recently visiting Boulder and stopped by for a workout using ClassPass. I always try my best…read moreto check out an F45 whenever I'm visiting a new city. Shoutout to Coach Drew for the hospitality and the great lower body workout that day. Conveniently located at the large shopping center, with plenty of parking.

Love this staff - all certified, educated, engaged. They demo the exercises, have control of the…read moreclass and experience, and always help me with cues to help optimize my workouts. The studio is bright, welcoming, and the equipment is in great shape.

My wife has a torn labrum in her hip, and she gave them a doctor's note on May 23, 2024. They…read moreagreed to suspend her account, but they continued to bill us. We contacted them to resolve the issue, and they offered only to issue a cancellation in exchange for paying for another month of service, even though she is unable to use her membership. They said they would call her back after speaking with the manager, and they never did. We tried contacting them again and did not receive a response. We have since charged back on our credit card for multiple months of charges and have been refunded each time. Despite this, Orange Theory continues to charge our card each month, and we continue to issue chargebacks to our credit card. Very disappointing experience and bad business on Orange Theory's part.

It feels great to be back - unmasked!!! Thank you. And to think, this is all because the CDC…read morechanged their algorithm for infection severity, making the high threat level disappear overnight. I wish CDC hadn't robbed me of missing over a year of OT, but I am now supper happy to be back. Amazing classes and amazing staff!!!!! And thank god the chin straps are gone:)

I have tried over and over to break bad habits in my life alone, by sheer force of will, and now I…read moreknow how important it is to have a tribe. TRIBAL provides a sense of community and accountability that you just can not recreate on your own. I think most men are nervous about being open and honest about their own challenges and shortcomings with a group, but that process ends up being more liberating and fun than you can imagine. TRIBAL is fun, and supportive, and it's also intense and more real than most people allowed myself to be. Glenn isn't afraid to be be honest, or to push you past physical and mental limits you don't even know you've set for yourself. Glenn's coaching and guidance has made huge changes for me, and for my family.

TRIBAL Men's Fitness and Leadership Group is a unique offering that goes beyond focus on fitness…read moreand Body, extending to Mind, Career, and Connection. For men who are looking to achieve balance and excellence across all phases of their lives, I can not recommend Coach Glenn and TRIBAL highly enough!

Both my wife and I attended one the workshops in Green Valley, AZ. The purpose of the workshop was…read moreabout nephrology, neither of which we have, but since the workshop was also about nutrition we decided to go. The presentation was well presented and even spoke to those with diabetics which my wife has. Some benefits were addressed such as a possible side beneft of weight loss, but that was not emphized. The benefit in that area with a proper diet along with the nutritional and minerals supplements might lead to waist size reduction. We were somwhat reluctant to sign up due to the cost, but decided to do so. As the spouse I would also get a free six month supply of the nutritional supplements and minerals. For me I did not need to lose weight, but after 30 to 60 days I did lose maybe 5 pounds and my waist size went from about 35 inches to 33 inches. In addition several years ago I was diagosed with Afib, congestive heart failure and COPD. The heart doctor currently has me on some six Rx drugs, These Rx drugs had caused constant diarrhea and the doctor said it was something I had to live with. After taking the nutriants for 30 to 60 days, I woke up one morning and the diarrhea was gone and has not come back. Afetr finishing the six month program it was suggested i address the RX drugs I am on to see if the drug dosages can be reduced or in some cases eliminated. So lets say I am pleased with the program and certainly would recommend the program to anyone looking to improve their health and well being. Lewis Nagler Green valley AZ

I had a visit with Alexandra over Zoom to get suggestions for a health concern and had a great…read moreexperience. She not only provided guidance on diet, but also gave me tons of other useful resources to check out that I never would have found on my own. While she was very knowledgeable and had a lot of tips to share, she also listened to my concerns & left time for me to ask questions. It was a very worthwhile 50 minutes & l left feeling a lot more informed & clear on next steps. I wouldn't at all hesitate to make another appointment later on if I feel like I need more guidance.

I love working out at Boulder Athletics because it's welcoming, fun, and is guaranteed to kick my…read morebutt! Park and his staff are knowledgeable and caring, and they carefully cultivate a gym culture where everyone feels like part of the same team. I'd never done any olympic lifting before, and I initially thought it was really intimidating, but they are so great about teaching safe and proper form, and not pressuring you to throw more weight on the bar than you are ready for. In any workout they are able to give you options for modifying a movement if you have an injury, or maybe just aren't advanced enough to do the "Rx" version (me). I can't recommend them highly enough!

Hands down the best gym I've ever been to. Previously, I've never stepped foot into a CrossFit…read morestyle gym. The space is great, open, and all the equipment and gear you'd ever want. Coaches are super welcoming and very knowledgeable and really take one on one approach. Fast forward a year later and I'm in the best shape of my life. I'm stronger, more flexible and have much better endurance. I've learned lifts and movements I never thought possible before. Next are ring-ups and walking handstands. Can't thank you guys enough.