Incredible staff and personalized care. I have had incredible results working with my trainer Liam…read moreHenderson over the last year. I am 66 yrs old and never been stronger from head to toe. I highly recommend Functional Fitness.

It's a sick gym! It's very clean, it has very knowledgeable trainers and kind staff! It offers very…read moreexcellent care for clients and I recommend to lift here, definitely at least check it out!

Great news! You can stop searching for the best workout in Boulder because it's at Peaksfit. One…read moremonth in I am stronger, feel my stamina increasing, and my clothes are loose. Best of all, I feel like I've joined a supportive, welcoming, and non-judgmental community where I'm rapidly getting into the best shape of my life. Sally and Jess take the time to get to know everyone in the studio so they can provide the gnarliest workouts that are also endlessly adaptable to be safe and attainable for any fitness level (literally satisfying first time exercisers and professional athletes alike). Pro tip: don't let the schedule fool you. Every day is a full body workout that will get your heart pumping. The different daily focus means you can go every day without over-exerting specific muscle groups. Bring a sweat towel. You'll need it.

I've tried almost all the boutique fitness studios in Boulder over the last couple years, and…read moretypically was a member of more than one because I couldn't find one studio that met all my needs. In fact, I'd often go back-to-back from a cardio class at one studio to a strength class at another in order to work my heart and build strength. Who has time for that?? While most of the studios in town emphasize cardio OR strength - or risk injury through high-impact exercises - PeaksFit integrates BOTH in a low-impact and approachable way (that said, be forewarned that you WILL be sore afterwards!). Because their workouts get your heart pumping through strength training, it's essentially like getting two workouts in one. Better yet, each day is a different style of evidenced-based focus - HIIT, plyo, resistance, strength, circuit, arms/abs, legs/glutes - you'll find it all here throughout the week rather than the same old style day after day. Because the owners are your trainers, they are invested in the quality of each person's workout, with an emphasis not on maintenance but on gains (whatever that might mean for YOU). I am always so impressed and grateful for the fact that they are aware of any limitations I may have - such as injuries, or injury-prone areas. They know which weights I personally should use for any given exercise in order to be safe AND get stronger. This is also a studio that has a sense of community and camaraderie. No egos, no competitiveness, no annoyed or burned-out instructors. So happy to FINALLY have a studio like this in Boulder!

I strongly recommend Peak Conditioning and Fitness. Josh Spencer is a knowledgeable and…read moremotivational trainer. I was intimidated and apprehensive about starting with a personal trainer as I had limited experience with weight training. I'm so grateful I made the decision to call PCF. Josh was instrumental in easing my anxiety by building up my confidence. He coached with a perfect balance of challenging me while also focusing attention on making sure I had the correct form. He not only explained how to perform each movement, but also why. Josh went the extra mile by assigning homework for me to work on between training sessions. He provided helpful videos of him performing each exercise. I had the option of going into the gym or doing them from home. The facility was clean, organized and thankfully, the temp inside was kept nice and cool. I have been on a hunt for a gym like PCF in Longmont for quite sometime. I'm grateful I found them.

I would recommend Peak Conditioning and Fitness, esp. Jordan, to anyone interested in improving…read moretheir functional movement and strength. The gym culture is welcoming, unassuming, and tailored to meet your personal needs. No matter what your fitness level, Peak Conditioning and Fitness is a great fit.

I'm an ultrarunner in Boulder with bad hips. When I decided to have hip surgery, but had to wait…read moreabout 5 months to have the surgery, I decided to try Mecha and I'm so glad I did. The resistance and HIIT classes are not only injury friendly, but actually helped me target and strengthen muscles that were affected by my bad hips... hello glutes! I felt so strong going into surgery, and my recovery has been pretty seamless. I'm glad to be easing my way back into resistance classes... it is truly like Physical Therapy for me, and I know will help me get back into ultra shape! The instructors are great. I've taken the most classes with Mia and Bri (usually a weekday morning girl). I don't get to Kenda's classes very often but I think she's the best instructor. Victoria is wonderful too. Kari's HIIT classes are also awesome.

This is my favorite gym ever. I haven't been able to find a gym like Mecha that offers such a…read morediverse array of classes that are very high quality. The classes are effective and challenging. The instructors are really positive, understanding, and are willing to make modifications. All of the classes offer something different and I loved doing a mix of cardio+, strength, resistance and release. The membership cost is worth the level of work out you get in each class and the incredible people. I'm sad that I can't attend this gym anymore due to moving. Scheduling on the app is easy. The only negative is that sometimes during busy hours parking at the boulder location can be challenging. I hope to go back to this gym occasionally. My favorite instructors are Natasha, Ryan, Raleigh, Bryan, Tess, Adria and Justin.

I've been to many Pilates studios and classes from here to the east coast and am happy to share…read morethat this is the real deal! The studio is easy to access (from any direction in town) and has a large parking lot. As it's just off the beaten path traffic and parking constraints are not an issue. The studio is sparkling clean and there are always refreshing beverages to enjoy if you forget your water or tea at home. Sometimes there are treats too! Forgot your socks or want a stylish new top or leggings? They have those available too! Bolder Pilates has also been known to have fun events over the years - some in studio and some in local parks. Hooks near the entrance as well as an area for footwear lend a homey feel and let you stow your stuff nearby when attending class. While my first and fave instructor was Lexi I have met many others over the years. The owner, Donna is also a wonderful, knowledgeable, motivating and welcoming instructor. The group classes I've attended had about 5-6 students. Being in a class of this size ensures not only wonderful personalized instruction but also our safety which is very important and often overlooked at studios that just pack em in like sardines. Instruction is clear and the knowledge and expertise the staff have of the musculoskeletal system is evident. Incorporating Pilates into my wellness practice gives me a better sense and strength of my center, posture, and peace of mind. With an improved posture I feel on top of the world and ready to tackle whatever life throws at me next.

I have taken classes with the owner (Donna) for over 15 years. She is amazing. When the studio…read morewas first opened, I was slightly hesitant trying different teachers, but they have all been fantastic. During Covid I started taking Zoom classes and continue to be grateful for them while I am spending the winter away this year. I'm not exaggerating when I say that I have never not felt immediately better after taking a class whether it's private, group, in person, outside or on Zoom. As I approach 60, I know that taking these classes is one of the most important things I can do to keep me on my bike, on the trails, and living my best life. Thanks Donna & Lexy & everyone else at BP!!

Strength, Health, and Results with Chain Reaction…read more Sam and Chain Reaction Performance is really great. Sam is extremely knowledgeable in fitness and nutrition, and he created a program that's customized, enjoyable, and delivers real results. My focus has been building strength and healthy habits, and Sam has been a trusted partner--keeping me accountable while making workouts fresh and fun. If you're looking for a trainer who truly cares and knows how to get results, I can't recommend Sam enough. Thank you, Sam! :)

I have been working out with Sam at Chain Reaction Fitness for the last 6 months and the results…read moreare amazing! As a female in my 50's I was dealing with injuries and weight gain. Sam has taken a personal approach that fits my needs and lifestyle. We create goals together and I appreciate his availability and commitment. He is encouraging, enthusiastic and is a fabulous coach! Sam helps with nutrition counseling, lifestyle changes and modifies all exercises to ensure I am being effective and safe! I definitely recommend Chain Reaction Fitness for all of your fitness goals! Thank you Sam!

Wow. I am so impressed with widespread crossfit. I checked out multiple other gyms before…read morejoining. My decision to choose Widespread was because of the obvious commitment to safe and correct workouts. I also found myself instantly enjoying the class and my new workout partners. I highly recommend Joining here.

I started at Widespread Crossfit last month with a two-week on-ramp program and a nutrition…read morechallenge followed by one on one personal training. Six weeks later my waist is down almost 2 inches and my strength and fitness are amazing by comparison to where I started. Despite some pre-existing back issues coach/owner Matthew Kirkendall has made it possible for me to get amazing workouts within my own abilities. He focuses on form and is able to balance pushing his athletes while tailoring efforts to each person's level. I was not paid for this review. But I was rewarded with results. Sorry so corny but it's true! Thanks Matt!!!!!!

For 58 years I couldn't even do a sit up. I started Pilates last October and I can actually feel my…read morecore muscles now! I'm so much stronger today and that is so empowering! I have every intention of being strong and active as I get older, but other types of exercise would result in me putting my back out. A strong core helps prevent the back strain/injuries. So Pilates has made me stronger for other sports and activities. Owner Taylor is an amazing FUN knowledgeable instructor, but there are so many unique instructors that I relish learning from all of them. Finally, Rocky Mountain Pilates & Yoga REALLY gives back to the community too. It feels like this studio is part of the fabric of Lafayette. OH! And there is this ADORABLE farmhouse boutique in the studio...they have cute merch, candles, bath and body stuff....Vermont maple syrup and local honey. The shop is worth a stop. I'm very grateful to have found RMPY.

This is the best pilatus studio I have ever been to. As a male joining a pilatus group can be…read moredaunting but I was welcomed and pilatus has been a staple of my life now. The staff are the most helpful and friendly you can imagine. Of all the physical regiments I have done this studio offers the best and most assortment of training