Still not much has changed. I come here for a week at a time every other month or so and nothing…read morechanges. It is your basic we built it and never upgraded. Things are broken, it is very drafty, and a few of the machines don't work. If you need a down and dirty workout and your limited in options I guess you can get one here.

Very rude, very arrogant, and very unprofessional manager. No wonder so many hate this gym.read more

This was an odd crunch for me, as someone who typically visits in the city. Likely a rebrand of a…read moredifferent gym or something--it was a bit weird and orderly for me, with everything lined up in neat rows--I guess this is what happens when a gym is in a spacious strip mall and not crammed into the weird geography of an old NYC building? I mean overall it was fine and clean--ample weight and cardio machines, a bit less unique equipment but did have a plyo area. The shower/locker room was frustrating though--no towels, not even any soap--again, probably a difference of people driving to the gym and bringing their own stuff--or going home and showering--but was frustrating for me. Overall, though a bit far for me to come to regularly, glad it is an option up here.

Excellent location! Great management. From the front desk to the trainers, all of the staff are…read morevery professional and friendly. This gym location is large, with a good selection of equipment & fitness options. It's not too crowded, and the environment feels welcoming to all.

The coaches there are great and it's a good vibe. Everyone helps encourage one another.read more

Ive been a workout freak me whole life...back to the day of the non-stop aerobics classes and…read morestep!!! If that doesn't date me! OT is an addiction and a body changer. Here's the deal...would you like to look in the mirror and say "yep...I'm happy with my body"? (even when you're almost 50) ...Then you need to sign up now!

I recently joined and had a great experience with Miss Palmel at the front desk. She made…read moreeverything great. 5 stars for her, and I am looking forward to my time here as a member.

Pros: Clean. Friendly staff. Great well kept equipment…read more Robust class workout schedule. Plenty of parking. Cons: The opening time was 5 am and worked really well for me but it has been pushed to 5:30 am which makes it a bit harder to squeeze in a really good workout and get to work.

I have been going to Sportime for almost 3 years now! Hands down the best gym I have ever joined!…read moreThe staff is amazing, I always can find a machine at anytime to use ! I get personalized Training from Dani King ! I love my trainer who knows exactly how to bring the best out of me! This is by far the bat gym

What an incredible facility! We were visiting the area for the weekend and decided to drop in. Wish…read morei had a place like this near me! We played racquetball and lifted weights. But they also have indoor tennis courts, lots of cardio machines, even tanning beds. And saunas. Im sure I haven't seen it all though.

Laura is a great trainer and is really in tune with training and nutrition for women. I love her…read moreStrong 30 and yoga classes and have been working with her virtually for almost 3 months. in the past I was never able to work out at home effectively, however not Laura's classes have managed to keep me on track and I actually enjoy taking them online. I'm also looking forward to doing some in person training in the next few weeks. Laura is fantastic at motivating you to stay on track to reach your goals. If you are looking for a great trainer and some fun classes you should touch base with Laura!

From the owner: Join the virtual trend and workout in your home via the Zoom app with professional classes such as:…read moreStrong Nation, HIIT It! 30 with weights, Zumba and power yoga. Drop-ins welcome. Pay per class $7, per week$15 or unlimited per month $50. Returning to in-person training soon! Waiting to be vaccinated. Or if you prefer private or semi-private personal training, Laura has a beautiful, well-equipped private in-home studio. Front door entrance to stairs to private room. Full wall mirrors, hardwood floors with dumb bell weights up to 50's, medicine balls, suspension straps, resistance bands, foam rollers, boxing gloves and boxing bag and punch mitts, kettle bells, mats, AC and very clean.

Went very well for me. I'm not local and visiting in the area at the moment. Ben hooked me up and…read moremade me feel right at home. He was able to get me in no problem and the process was very smooth. I travel a lot and workout at many many gyms. I can say that this gym especially around the area is in top shape, it's clean and I will be back everyime. Thanks Ben!

Don't get me wrong the people that work here are kind and great, and the gym is clean, BUT this is…read morejust another big ABC Fitness Cooperation that is predatory with the contracts and misleading. I tried for nearly two weeks to get into contact with someone besides a behind the desk worker and I was unable to do so. Just another big cooperation being greedy!! B

I've tried quite a few different places that offer yoga in the area, the Y, a few different gyms,…read morestand alone studio and Inner Bliss Yoga is by far the top tier hands down best there is to offer. They have classes daily, morning and evening as to accommodate everyone's schedule. The instructors are so welcoming and knowledgeable, I have tried a number of classes and they are inclusive to all levels, beginner, intermediate and advanced. If you are looking for a place to practice you will not be disappointed. The studio is located inside of the Stockade Inn and is larger so you do not feel like sardines packed in even with a large class, there's plenty of space. They offer a 3 week trial pricing so you can choose the classes that best fit your schedule and preferred yoga class style. After the trial period is over they offer a number of different membership options. Or if you're just visiting the area you can always pay per class. It truly is the best of the best in my humble opinion.

This is probably the most beautiful studio I've ever seen, and the energy of the space was pure…read moremagic! I cannot send enough gratitude to the Kasia for her patience and kindness. Much love and light to the studio owner for embodying the actions of a true yogi - graciousness, trust, generosity, and love. Whenever I visit Schenectady, this will be my yoga home, namaste and sat nam!

I have practiced legitimate traditional yoga for almost 20 y and all over New England and wherever…read moreI have traveled....this place by far ranks at the bottom of the list ...if you want ego based instructors...that call some strange combination of animal flow ...pilates...and a little Yoga thrown in the mix while listening to Mississippi woman...Ronnie James Dio...and Led Zeppelin blaring on a filthy floor with the sweat of 30 people from the previous class still in puddles with no cleaning between classes and getting a stubborn bacterial infection.... have some creepy instructor rubbing your sacrum ...running their hands down your vertebrae and rubbing your neck..THAT IS NOT A ADJUSTMENT!!! If it feels WRONG IT IS!!@....with absolutely zero sense of community in a studio that feels like you are in a parking garage above a bar then this is the place for you....AND THE ONLY PLACE THAT I HAVE EVER PRACTICED THAT USES THE COMMAND ...EXALT ALOT .!!! ...Health and wellness is not what this place is about at all...more like a smug motley click of exercise junkies in some competition ....and I had gone there once when she first opened and it was the same then ...the only reason I just spent the entire winter and idk 650d going there was too try and heal from very severe trauma I had experienced...which REAL YOGA is very helpful with and to sweat...detox...but only hurt my body from Ego based classes and a nasty bacterial infection from the filthy floor that in 5 months of attending I only saw a cleaning service in the locker room once and never did I see the floor being cleaned and I went to back to back classes many many times...and no cleaning occurred...I spent 100d on a new mat there which I threw out after it being on the filthy floors and the sweat of the entire population of the place in it !!! And still have not healed from the bacterial infection I acquired there and its been well over a month and alot of Epsom salt bathes. Like most westernized things Yoga has been reduced to a narcissistic money grab..a big business....and I have come to the conclusion that being in a crowded hot oxygen deprived DIRTY room wearing some overpriced recycled polyester yoga outfit ie plastic on a expensive mat made of who knows what ??listening to some guru wanna be give commands IS NOT A HEALTHY CHOICE! And its not just this place ...most of them...this was just the worst example I ever experienced.... you vote with your TIME and MONEY..keeping mine and back to common sense and the best things in life are free...walking and getting fresh air ...stretching... feeding my mind.. body and spirit..not depleting it ....EXALTING THE LORD NOT SOME FREAK THAT THINKS THEY HAVE BECOME SOME DEMI GOD ...and if the saying cleanliness is next to Godliness is true well ...thus place is the anti Christ!

Best yoga in capital district! Michelle is not only an amazing, motivating instructor, she's also…read moreone of the nicest people I have ever met. All of her teachers are excellent!!