Marcel and the 3fit team are knowledgeable, professional and fun trainers. I have been going to…read moretheir group classes for more than a year. Before 3fit, I used to find working out boring. 3fit workouts are always different and engaging and you don't realize how the time flies. I look forward to it each time. I learned to climb a rope, climb over a wall, keep my joints flexible, do a bar hold for a minute and do my very first push-up at 3fit. The community is great and we also meet outside of the gym to play pickleball which is a lot of fun. If you haven't heard of functional fitness and want a fun workout that gets results, I highly recommend 3fit.

It is safe to say Gwen is the best personal trainer I have worked with. She is extremely attentive,…read moreknowledgable, patient and an exceptional teacher. I was amazingly impressed with how she did the assessment and pointed out all of my problems through my movements, and told me how to train to improve them and my back conditions (I have a long history of severe back pain). We focused on all the basic techniques first, the first few sessions were all about how to engage the core and breathe right to make sure I work out safely. These are essential for all sport training, but also significantly important for people with bad back like me. Gwen's workouts are challenging but super fun to do. She always listen to how my body feels to make necessary adjustment. I have passed the period of mobility focus and now working more on the agility workouts. My back has been great, and after the first few months of moving slow, I started seeing steady results. I took a Dexa scan at the beginning to know where I was at, and now taking it every 2 months to keep track of the results. While my lean mass has increased a bit slowly, I have drop quite a good amount of fat mass, and my bone mineral is higher. If you are looking for a trainer, I highly recommend Gwen, she is a perfect match for any training needs but even more so for people with injury and training limits.

Great gym! Amazing atmosphere and coach Jake is the goat! Really recommend trying it out since…read morethere's a free trial and lots of parking here.

I've been coming here since the start of the year, and let me tell you, Coach Sash's classes are no…read morejoke. Mondays, Wednesdays, and now Saturdays...I question my life choices every time, but somehow keep coming back. It's a no-frills gym, which I actually love, no fancy changing rooms or spa water, just good people and solid training. The variety of classes is great (even though I've only made it to Sash's and the intro to Muay Thai), and if you stick with it, you will definitely see results. If you're looking for a place that pushes you, makes you sweat, and occasionally makes you wonder why you paid for this kind of pain, then this is it.

Greedy people. They just wanna use people and expect cheap service because you are a F45 member…read more They can find my names in their records. I was a member for a month , and went to multiple classes by ClassPass

I've been to multiple F45 locations and normally love the format, energy, and professionalism that…read morethe brand is known for. Unfortunately, F45 Sunnyvale feels like a major outlier -- and not in a good way. I'm genuinely surprised this studio is still operating under the F45 name, because the experience here doesn't reflect the same standards I've come to expect. Trainers at this location don't demonstrate exercises live, they just mirror the video playlist from an iPad onto the TV screen and leave it at that. One coach in particular gave off the impression of being completely new to the F45 environment -- they didn't look or carry themselves like a trainer at all, and there was no engagement or technique correction throughout the session. It made the class feel unstructured and even unsafe at times. The equipment and studio upkeep also leave a lot to be desired. The space feels gritty and worn down, lacking the clean, energized environment that most F45s provide. I couldn't help but compare it to F45 Branham Park or F45 Mountain View, which are both far superior in terms of coaching, energy, and maintenance -- and they're priced similarly. If you're thinking of trying F45, do yourself a favor and explore one of the other nearby studios. Sunnyvale's location simply doesn't deliver on the brand promise, and I walked away feeling like I wasted both my time and money.

Pro tip: use my re.ferral to save $59 off initiation fees…read moreB3R9-Y7L2-V8C4 This gym is located in a great spot, spacious, and has a large weight section and a massive bouldering area. The staff is friendly and helpful, and the bathrooms and locker rooms are always clean. There's an aid station near the entrance and a small shop where you can buy chalk and shoes. They have entertaining routes for duos

Super busy on a weekday evening. The facility is mainly top roping, and every single climb/wall is…read morefull. There are also a couple walls for bouldering in the very front and the very back. The bouldering routes are fun and creative. The gym area is one of the bigger ones I've seen at a Movement gym. There's also a nice outdoor space where I've seen classes happen. Overall, it's a nice facility, especially considering how long it's existed for. Just be prepared for long lines and waiting.

Really enjoyed my Sunday class with Henry. Five star instructor…read more I previously had some drama with class credits expiring during a personal emergency but the owner made it right. Im happy to be back at it and to bring my friends back out.

Fun, high-energy workout at Rumble! The class is 45 minutes and Coach Martin walked us through each…read moresection of the whole work-out routine, helping us stay focused and kept us moving. You break into two groups, one group on punching bags and the other group on weights. Tuesday happens to be leg-day and each person gets their own bench station with dumb-bells. The two groups rotate between the benches and the punching bags. On the bags you're going through drills and you can refer to a TV screen to follow what the punching drill sequence is. On the bench side, Coach Martin demonstrated the leg exercises and we also used the TV screen for timing and a reminder of the leg moves. The facility is super clean, modern, and I liked how there weren't too many long breaks between the rounds. The class went by really fast! Just a quick tip: when the lights are still on do a quick check on the dumbbells to make sure you have what you need. Once the class started lights went off, class went dark, music started, just like a nightclub haha, and it took me a minute to pair up the right sized dumbbells! They have gloves and wraps for rent if you don't own your own. They provide towels and a locker to store your belongings.

FNS Training Center - Santa Clara…read more I recently dropped in for a 5AM class at FNS, and even from just one session, it's clear this place is built different. Right away, I noticed the tight-knit camaraderie. There's a strong sense of community that honestly feels even more connected than other group fitness gyms like F45. As a first-timer, I felt welcomed from the start. The energy is on another level. The headset mic system helps amplify coaching across the large floor space, making the session feel clear and high-energy. Coach Brenden's shout-outs during the workout were electric--you could tell everyone was feeding off it. After class, Kim at the front desk was incredibly helpful--she walked me through a tour and went over my InBody results in detail. That kind of individual attention isn't something you always get, and it really stood out. My wife joined me for the class too (she had to rush out early since she works in Menlo by 6:30 AM), but we were both impressed by the vibe and professionalism. On a personal note--I've admired Brian Nunez from afar since meeting him a couple of times back in the 2006-2008 Club One / Active Sports Club days. It felt full-circle finally stepping into the space he's built. He's become a truly respected leader in the fitness industry, and FNS absolutely reflects that vision. As someone turning 40 this year, raising a 4-year-old and a teen, and down 70+ lbs since April 2024, fitness isn't just about reps for me--it's about reclaiming my life. FNS brings that intention, energy, and leadership I respect deeply. Whether you're starting fresh or leveling up--FNS is the real deal.

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and…read morechallenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;)

Should I do another review? I think this will be my third. The staff has been updated a bit and I…read morehave new things to say :) I work remote and this is my community - at this gym I've met many amazing people and specifically women who have the same goal as me - to be better everyday. There is never judgment from the staff or the people who work out. I love them all. I am proud to call this gym my gym and I'm so happy to be part of this community. Are the equipments best in class? No. But I will come here because of the people and honestly - to be fit all you need are free weights, cardio equipment, and a little help from your friends. The trainers are always so helpful and the manager, Nico is so fun and friendly. For training I recommend Edwin. He has the most transformative training I've ever seen. I have seen his clients transform to their goal body. He takes his job seriously, corrects you while training and understands that proper form is key. He's given me tips and has also helped me transition my training to something suited and better for me and I've seen changes in the way my body respond! So- kudos to Edwin! The front desk staff from Chloe, Mayra, Lance, Andy, and Rishi are so approachable and always there with a smiling face. Jose Luis - the trainer's manager is also super helpful! Sometimes- it isn't about the equipment - it is about the people you surround yourself with that genuinely roots for you that makes a place a second home. Yes, this is my second home. I am here daily and lose days twice a day.

Pluses: very low monthly price for basic membership. But it kinda stops there…read more Minuses: I am an older guy, so I really don't enjoy loud rap at 7AM with the f-word and other bad language and sexual or violent stuff in it. Just sounds like profanity and people banging on garbage cans. Every early morning that I go, the music is too loud, even overwhelming the noise cancellation feature in my Air Pods. I look around, and EVERYONE is wearing ear pods or headphones. And yet the front desk tells me that they are getting requests to turn the volume up. Which I truly doubt. Strangely, this is not an issue at the San Jose location. Just Sunnyvale. In the mornings, there can be HITT classes and the instructors play the music painfully loud on their own portable sound system. Normally, there is a separate, walled room for this (San Jose Crunch), but not in Sunnyvale. So we all suffer from the ear-banging. There is an overabundance of treadmills which I have never seen full, but only one cable machine for shoulder workout, which is either broken or full-time occupied. Only two free-weight bench press benches, typically full. Only two portable benches in the weight area, typically full. For about two years, I have asked to have the men's shower controls repaired; you set the temperature handle, and it slowly drifts to scalding. A plumber could fix this in about 10 minutes. At least two conversations with the manager about this, and no repairs. Also, one or both shower soap dispensers is typically empty or broken. The worst is when I get attitude from the front desk staff. I ask for something (like non-rap music) and I get lots of reasons why I can't have it. And that kind of smile that really says "screw you, you can't make me do it." I don't know if the budgets are zero here, or if the management just doesn't care, but something really is not right. Almost every other club I have been to is more positive, helpful, clean, functional, and courteous. And at other clubs, I typically have no problem getting in contact with the manager. Here, it has been a challenge.

I started A- team about 6 weeks ago. I was recovering from a rotator cuff tear when I joined A-team…read moreand still had some nagging pain. A friend who is a client at A-team recommended Dylan. After 8 months of really bad pain, I finally started seeing improvement after joining A-team. Dylan has been phenomenal. The rehab exercises he recommended are definitely helping. I was terrified of working out after the shoulder injury but he has guided me and slowly pushed me to start picking up weights again. I am an avid yoga practitioner and I have also been able to return to advanced poses ( with some modifications ) and headstands. Highly recommend Dylan and the A-team Health and Fitness!

My husband and I are so relieved to have found a great personal trainer (Alesha) and fitness team…read morethat like a family, truly cares about helping you achieve your goals - whether it be small like just getting started to build some sort of strength training routine like me, or getting to the next level of hardcore body fitness like others. We have never had a personal trainer or lifted weights with any type of discipline, so it was a daunting and intimidating process to find something we knew we needed but didn't know what exactly we were looking for. But during the first consultation Alesha completely put us at ease, and with the options of using FSA/HSA funds and discounts on bulk group class packages that my husband and I could use between us, it was a no-brainer trial run to sign-up for. 9-months later we're still at it, very grateful to have some structure, accountability, and to see real progress in our overall health. We're also appreciative that with kids and a busy work life, when we "slip" Alesha positively supports us in not focusing on our failures, but how even the small things we do during those "slips" can move us in the right direction. We also have had the opportunity to see other trainers as they work with others, and they also showcase the same dedication, support and positivity. We highly recommend A-Team Fitness - it has been truly transformative for us!