Derrick is a wonderful human who tells it like it is. I went with a class pass and he knew I wasn't…read morecoming back but he still took extra time checking my form and how I was doing since it my first workout. It's very much a 35+ crowd with reasonable music levels and lighting. No ear plugs needed. Loved it.

I've been a member at 2BFIT Cupertino for 6 months now and it has changed my life!…read moreI committed to going 3 times a week, with at least one 6:15 am class. I used to sleep in every day but this gym has motivated me to get a move on and show up for myself. Although I may not look too different, I'm strong now, not just skinny. And the most important changes can't be seen. My mood is regulated, I get up earlier, I feel confident, and I feel really good about myself. And yes, I have more muscle than ever! My boyfriend and I fondly refer to this place as "Booty Boot Camp" Derrick is a great coach. The classes are always changing and go by quickly. You get to choose how hard you push yourself, and there are variations if you need. The community is very kind and supportive no matter where you are in your fit journey. I recommend committing yourself for at least 3 months to really see the difference. And there are membership savings if you prepay in advance. Just remember, it doesn't work if you don't show up! Thank you, 2BFIT, for allowing me to see how much of a positive impact having a fit lifestyle has on my life.

This is some of the most DISGUSTING behavior I've ever seen from a Head Coach at a fitness studio…read more I could overlook inconsistency in coaching or gaps in knowledge (I was repeatedly told things by coaches that were objectively incorrect, and several coaches didn't seem to fully understand the flow of their own classes). But what I cannot overlook is behavior rooted in humiliation and disrespect and discovering that the Head Coach apparently thinks being "FEMALE" is some kind of insult. That kind of behavior is completely unacceptable in an environment that claims to promote self-improvement and confidence. This is exactly the kind of culture that discourages people from showing up, trying something new, and bettering themselves. I will no longer support businesses that market themselves around empowerment while allowing people to be publicly torn down to protect someone else's ego. I requested a refund and also reached out to the franchise owners, Emily and Ryan, for an explanation regarding this behavior. Unfortunately, it appears that questions and concerns from members are being ignored. Some members have also been removed/blocked on Instagram. They are very nice people personally, which makes this even more disappointing, because at this point, allowing and protecting the behavior sends a message of its own. That tells me everything I need to know about the values this franchise is willing to stand behind, and that's deeply unfortunate.

I've been coming here since the day it opened, and it's truly been such a positive and supportive…read moreenvironment for me. I went through some personal health challenges and had to take a break from working out, but when I returned to consider fitness again I chose to go to BFT, it really helped me get back into a healthy routine. The coaches were incredibly supportive, they helped me refine my form and pushed me beyond what I thought I was capable of at the time. Since consistently attending, I feel so much better physically and have become more proactive about my health. I highly recommend BFT to anyone looking to get back into fitness. The team here genuinely supports you and wants to see you succeed.

I absolutely love BFT! The workouts are fun, challenging, and different every day, so it never gets…read moreboring. The group classes are motivating and have a great energy. The coaches are friendly, supportive, and always make sure you're doing the exercises correctly while encouraging you to push yourself. I always leave feeling stronger and happier. Highly recommend BFT to anyone looking for a great workout!

This gym is class focused running programs that switch up every few months so someone would never…read moreplateo. Warning the classes can be overwhelming to someone new with the loud music and all the different timers and beeping throughout the class. Suggestion to people to focus on the movement more than the timing. Suggestion to BFT to be mindful of the level of the music. There are small lockers to put stuff away. The location is small meaning there are no showers. They have restrooms and a water station and a small instant coffee station. I prefer small classes and this place is super close to me so these issues are not a deal breaker for me. The staff are super nice. They try hard to build a community building new programs to support clients. They are helpful to show one on one how to correctly complete the movement. I don't know about pricing as this is the first time I have ever had to pay for a gym. They are flexible to pause your membership or modify whatever program you are in. I highly suggest to try at least one cardio and one strength classes before committing.

This is an excellent place to start your fitness journey. John is awesome and is extremely…read moreknowledgeable. I really loved the smaller class size, tons of personalized attention and collaborative energy in the class. Appreciate the fact that the workouts are designed and customized for individual's strength/capability even in the group's setting. Would highly recommend taking the free trial class to get the flavor!

I highly recommend this CrossFit gym. This has been my first experience with CrossFit, and I have…read moreto say 4 months in, I feel stronger and healthier than I've ever felt before. I see muscle growth that I never expected. It's been a great experience learning all the new workouts, and how to do them correctly without injuring myself or future self. John has been a big help, and his care for others and their well being is very obvious. So come check it out and see for yourself. Life is too short to not value my body and health. CrossFit Tuff Luv is a great way to live my best healthy life, and feel great.

I can't seem to stop blabbing about my experience at XP360. After trying out the strength and…read moreconditioning back in the beginning of 2017, Coach Xavier suggested that I try boxing class the following week. I went in with ZERO experience. I had no clue and didn't know what to expect. Yes, I was intimidated but Xavier was very knowledgeable, super patient and he gave clear instructions. The class was relatively small so he was able to help everyone according to their skill levels. So after my first class, I WAS HOOKED. Since then, I attend the boxing classes regularly and I am grateful for the boxing workshops that XP360 offered. The workshops definitely helped me to be more confident. It has improved my skills, performance and I was able to learn proper techniques. Coach Xavier understands my strength and limits as an individual but he also pushes me and gives me feedback on what I can grow in. Whenever I have questions on any boxing moves or terms, he is always willing to explain and demonstrate. So I feel safe to make mistakes and I still do after all these years. LOL Another thing I love about XP360 is that it is not just a gym but also a community. I have met some of the most positive and motivated friends there. Everyone's supports made my experience very enjoyable and want to go back again and again. No matter what level of athlete you are, I highly recommend trying classes especially boxing at XP360. It is FUN, so why not!

Love this gym! From the people to the coach and the workouts. Follow what's on the board. The coach…read moregives an example of how it's performed in the start of the class. These workouts will have you sweating at the end! I encourage you to just have fun, keep an open mind and push yourself. If you're all about getting stronger, learning new techniques or just trying to get better. This my friend is the gym for you! Come get a workout in with us!

It's been over a decade and after 3 solid enjoyable sessions, I feel comfortable reviewing. I met…read moreStephen at a local Santa Clara event and I probably talked his ear off because I was looking for something specific, more than physical therapy but helping me build the strength and balance that led me to needing physical therapy. The way it worked is you go in with a movement assessment and then decide what you want to do. Semiprivate (4 people to a class) or 1-1. This review is about the semiprivate experience. So in a semiprivate you have up to 4 other people, the gym doesn't have any other people working out at the same time I don't think and you can sign up for mornings or evenings. Each week is different and it's a full range of body motions starting off with a warm up and stretching progressing into strength. For each exercise the coaches have step downs or step ups depending on where you are at. Additionally there is a wide range of folks from long time (years) to beginners like me and everyone has a wide range of skills and abilities. (For me I have knee and back issues and I was worried I'd feel out but nope it's really good) The community of folks is very encouraging and you can be quiet or encourage others. After 12 weeks, I'll revisit and share the feels but especially for folks who do a lot of sitting in their job I think this is a great workout. It's perfect for my ADHD brain in that I don't have to think about and plan the workout, I can trust the process and it's kept my brain engaged (I go twice a week and each set has been different).

We enjoy going to Stephen twice a week - I always feel stronger and healthier after spending time…read moreat movement hub. I've been going with my mom for over a year and it's a great habit we've adopted. Sessions are a combination of weights, cardio, trx, and stretching, changing each time, with a focus on mobility and strength. The exercises within the session are slightly different to keep us each challenged. Stephen is a positive force; he's very professional, and carefully crafts exercises for all ages. Gym is clean and there's a restroom on site.

Seriously, try the classes. Can not recommend anything more highly than I can for this program. I…read morehave never taken physical training courses that focuses on the fundamentals (the core strength, the range of motions), without the exercises getting mundane. In the last 4 years, I have gained strength, stamina, and sheer kick-ass in kick-boxing, all while gaining range in motion and flexibility. Jeff is a thoughtful instructor, and his instructions are on par with elite personal training, while being conducted in a a context of a group exercise setting. It is NOT P90X, T25, cardio kick-boxing, most of which focuses on grotesque amount of repetition and speed, in my opinion, which can lead to injuries. Rather, bFit focuses on correct form and range, which through time and repetition, you transform. The classes are filled with a varying level of students in capability. The students are passionate, but not intimidating. Atmosphere is friendly, and not cliquey. I think there is a camaraderie created from enduring through the bFit regiments, and there is a general sense of team that just happens when people go through hardships together. Over the years, the classes have remained challenging. In good part, due to the constantly changing program and motions and varying equipments including TRX, Kettle Bells, and Sand Bags. Also, in great part, due to Jeff's friendly by seriousness towards his students. I haven't had a specific physical goal. I just want to be healthy. bFit is how I gauge my level of fitness. I'll continue to go, so that I maintain my goal. Also, and very important here, girls in the classes also really really kick ass. It really tones down the testosterone level of military exercises, when my GAWD, ... did I mention, the girls in the classes really kick ass!?!?

I have been attending Jeff's classes for a few months now. I have a herniated disc in my back and…read morehad a really bad knee. At first it was extremely tough for me to do many of the exercises. I worked with Jeff to find modifications in order to build up my strength and now I am able to do almost everything he throws at us during classes and I feel great! I used to have pain in my should and down my arm and all of that is gone. It's definitely not one of those classes where you feel like you're intruding on everyone else or you're slowing anyone down. Jeff takes the time to show you in detail what you should be doing and what you should be feeling while you're doing an exercise. He is extremely patient with you and would rather you be doing something right or be doing a completely different exercise than to hurt yourself in any way. Also, it's not just the same class all the time. He often changes things up and there's always fun music to listen to. He has a few classes like burn-it (intense, but fun), build-it ( kettle bell, TRX bands, and weight training), kickboxing, and breathe (15mins, good for rolling out muscles). Definitely worth it!

I was looking into local barre studios and was super excited to find out they offer a free intro…read moreclass for new guests! The staff members were all extremely kind and welcoming, and the space itself is super vibrant and clean. The instructor put us through a challenging, high-energy workout, but she was incredibly motivating throughout the entire session. I really appreciated that she stopped to check in with everyone and offered hands-on assistance for some of the more challenging movements. I also liked that there was zero pressure to buy a membership at the end. If you're looking to try a new workout with a supportive, positive community, I definitely recommend checking this place out!

I took Pure Barre Sunnyvale for the first time over the weekend, and I was amazed. As someone who…read moregoes to the gym every day and does a variety of workouts, I truly underestimated Pure Barre, and wow, I could not have been more wrong. The small studio creates an intimate, personal vibe for each individual while still fostering a strong sense of belonging. The instructor, who is also the owner, Selam, walked around the room and gently adjusted our posture and positioning throughout the class, which made the experience feel very intentional, attentive, and supportive. Pure Barre focuses on targeting the smallest muscle groups, the ones you normally cannot reach or do not even realize exist. You only discover them the next day when everything is sore. I was sweating, my body was shaking while holding some of the positions, and I could feel muscles working that I did not know I had. That is what a great workout does, and that is how you know the hour was truly well spent. What sets Pure Barre Sunnyvale apart from other gyms is its unique, family-like vibe, something you do not find everywhere. From the cleanliness, cozy lighting, and thoughtfully provided equipment to the beautiful souls in the local community, everyone comes together regardless of fitness level to work toward the same goal. With about ten people in each session, you have enough personal space while still feeling a sense of belonging, acceptance, safety, and support. It truly feels like a community that is growing and thriving together, and that is the right environment for people to excel in both their fitness and personal goals. So if you have not tried Pure Barre, want to change up your exercise routine, challenge yourself with new movements, shift your workout vibe, be part of a beautiful and positive community, are just starting your fitness journey and do not know where to begin, or are simply curious and want to discover muscle groups you did not know you had, Pure Barre Sunnyvale is the answer. Give it a try, and you will come back to thank me later.