I love the bootcamp classes I took through their intro offer. I plan to rejoin at some point in…read morethe future. The classes are challenging and the coaches help with form throughout the classes. Everyone was very supportive and I recommend giving it a try!

High energy fast paced workout for all skill levels. The space is lovely and has everything you…read morecould possibly need in a gym (including childcare!!).

Ernesto has been a life changing personal trainer that has led me down a path of self-awareness and…read morehas taught me how to discipline myself with training. Not only did it allow me to get in much better shape, but bring daily exercise as a way to bring peace and enjoyment into life. He is a excellent trainer, great friend, and great mentor. Go see him today!

He is a very good coach. He wants to get to know you and know what your goals are. He helps and…read morepushes you to get going. I've been with him for about a year now and I have seen major change in how I've gained muscle and how my physique has changed also. He's a friend who goes to the gym to push you and you push him back. You may not like lifting or working out after a long day but at the end of the workout he makes sure that it was worth it.

I can't say enough good. I didn't think I had anything wrong other than I had two giant babies and…read morewas destined to a life of battling incontinence like many women. I wanted to get my pre-pregnancy weight back and asked a friend if I could start at her gym. In the process, I started hearing about pelvic floor therapy and did some research and was connected to Bill through going to the gym. Bill is a genius. Honestly, I had underestimated all of my anatomical misalignments because of my giant babies and how they affect everything from posture to bladder control. I didn't know how much range of motion I lost until I started gaining it back in my program. This was honestly the best investment in myself. I've gained confidence, strength, ROM, bladder control, and so much more. I'm a better version of myself which means I'm a better mom for my kids. Thank you, IFAST. And thank you, Bill for making me whole again.

Bill Hartman is a magic man. In four sessions with him, I straightened my extremely curved back…read more(gaining an inch of height in the process), grew arches in my feet, dramatically increased my range of motion in my overhead reach, eliminated my TMJ, and even greatly reduced my anxiety. Other physical therapists I saw spent 15 minutes with me, then shuffled me off on a PTA who would occasionally glance at me doing exercises between checking their phones or talking with coworkers. When you pay for an hour with Bill, you get a full hour with him. See him. By far one of the best decisions I've ever made.

Good personal training, but they were very distracted with their kids who were there every day…read morerunning around.

I have only been going for about a month now... so I don't have any before/after pictures yet …read more.. But I really love the attention and training I get for the half hour that I'm there! To me it is totally worth the money to have someone telling me exactly how to train, watching my form, and telling me what exercises to do instead of me trying to figure them out on my own! I am very excited to see what changes my body takes over the next couple of months!

Pre-Covid review (posted post-covid, sorry for the delay) I…read morewent to Acceleration Indiana to find a different way to train and kick off getting back into my own running training. I have found that although this can be for any athlete looking to improve their performance or to rehab... and they will for sure accommodate you and do GREAT at it... I feel it is geared more to the more serious younger athlete (younger than 40 years old. haha). And they have amazing gear for training those in hockey! As for my experience, I did really enjoy my time! I was able to go when it wasn't busy at all in the mid-morning during the week. They have you do a series of warm up drills and then on your first visit determine the plan they will have you work from each week. I worked on timed box drills to improve quickness and footwork and also a series of various running intervals on the amazing (and super fast) treadmills they have. I also did a few weight machines for legs as well. The facility was clean and neat and organized. They provided a towel for you to use. There were cubbies for your things. Restroom. Water cooler. And a fridge with various drinks for replenishing electrolytes. The staff was very friendly and very helpful and determined to push you to do your best and then give a little more without you feeling like you've pushed too far. They kept good records on their plans of what you did each week so that you could pick right up the next week, or if your usually trainer wasn't available, another one couple step right in, easily. After the first couple weeks I was quite sore due to being out of shape and then getting a really good workout! I chose not to continue my training 1. due to feeling like it wasn't as fully beneficial for me due to being the occasional trainer/runner. 2. a while later, started Covid.

The best place to get a good workout and improve your sports skills. Acceleration Indiana has…read moreunmatchable equipment than its competitors and every time you walk through the front door you are greeted and welcomed by a trained group of professionals.

If you're looking for a new gym, need a change or looking for a drop-in (like me) when traveling, I…read morehighly recommend this gym. The staff is extremely knowledgeable and the community is welcoming and outgoing. And don't worry about your fitness level! The coaches have tailored workouts for everyone!

So I got broke off this morning. I usually don't feel the effects of my workout til the next day…read morebut today has been since the workout. We went as a group (Army) also so there was lots of crap talking. I'm pretty sure I'll be updating this because today is just my legs. I'm waiting for my arms, gluts n abs to start .

Jimmy is an amazing gym manager and is always improving the gym. truly unlike any gym ive ever been…read moreto.

If you are looking for a variety of equipment, a large space, and a good time then I highly…read morerecommend this gym. I have been to Planet Fitness, LA Fitness, and The Monon Community Center in the past year and a half... With that being said I can confidently say this is the best place for strength training. Brad, the owner, is really personable and friendly. The equipment is awesome and the members are all really friendly. I highly recommend this gym, give it a try. I will be here for as long as I live in Indianapolis.