Body Restoration is a wonderful woman owned local business that I have been lucky enough to find a few years ago. I started taking their Lagree fitness class and was hooked immediately! It is one of the most challenging workouts I've ever done and I've never felt stronger! Shout out to Cindy and Dr K for keeping classes fresh, fun and fabulous!! read more

Such a gem! I love that it's just 6 beds and super informed instructors every time! I try to go at least twice a week. I feel so much stronger... read more

Body Restoration provides fantastic care from the chiropractic services, restorative services and massage. I had a wonderful healing massage from Heather. She is professional, extremely knowledgeable and knows exactly where to release tension and body issues. I highly recommend. read more

This studio is part pilates, part chiropractic, and part wellness retreat all in one! There are 7 Lagree machines there - just the right amount to get attention from the teacher and modifications as needed. I personally love a chill, dialed-down vibe when doing physical fitness, and that's exactly what I got. Expectant mothers and new parents should definitely consider Dr. Kristin for chiropractic care for themselves and their newborns. Her attached office space is welcoming and cozy; she's smart, patient, and passionate about what she does. Lastly, BRC also has an infrared sauna and dedicated massage space... this is a hidden health and wellness gem in the Conejo Valley. read more

Great pilates. Friendly staff. Thoughtful care when my daughter had a muscle spasm.

Best studio ever! Best workout and best trainers! Come here for a wonderful full body workout and the best experience!

This class was unlike any other workout I've experienced before. The Lagree method provided an incredible challenge, engaging my muscles in a way that left me feeling completely worked out. read more

This studio is very small so the class usually has 3 or 4 participants. It's where you wanna go if you really wanna feel the "we're all in this together" vibe and more attention on form (as a newbie, especially). The music is not loud or very upbeat, but youre too focused on trying to survive through class anyway! Great instructors here read more

I've been back for lagree since September and omg I am LOVING the changes to not only my body but my mind as well. Three kids later and it's my favorite time away from home. All the instructors are amazing and so encouraging. I leave each class feeling exhausted in the best way and motivated to keep coming back. It's by far the best work out and I'm getting stronger and stronger thanks to these amazing instructors here! So happy I found this gem in TO/Newbury Park! read more

After moving to Thousand Oaks in April from Simi, I wanted to take the Lagree classes as I once did in Simi. So I looked around Conejo Valley and found THE perfect place. Body Restoration is not only a one stop shop for a Lagree workout but includes chiropractic, massage, acupuncture, nutritional supplements, Toesocks and most of all the BEST most positive effective instructors! I was super excited to get started and after taking my first class with Dior, I took advantage of the 8 pack into and I'm so incredibly hooked! Dior, Cindy and Kristin are the most encouraging instructors as well as the participants in class. I love them! I've never felt so welcomed and each time I work out I feel encouraged to come back again -although it kicks my butt! Thank you for your amazing location and positive attitude that makes me work harder. (Thank you for the encouragement wall too! I read it during wheelbarrels and mermaids) read more

BodyRestoration Chiropractic - Pilates Near Me - Thousand Oaks, California

I have been coming to BRC since the Dr opened. She's takes the time and listens to you instead of just cracking everything. The massages are amazing and totally catered to your specific issues, she is very knowledgeable. The lagree classes are so fun and challenging in a good way. Everybody is so friendly, it's a great environment to be in! read more

I had the best massage with Heather and am looking forward to more. she not only hit the key areas but gave me exercises to help

I absolutely LOVE this place and the results that Dr. Beierle delivers consistently. I used to go to a chiro with all those fancy machines, and lasers, and really wasn't getting a whole lot of results, other than the relief from a back cracking. My wife, recommended Dr. Beierle because she is 'old school' and does everything by hand. Sure I thought. I went in completely broken, and left feeling like a million bucks. Great, I thought, lets see if it lasts. Throughout the week I found myself with almost no lower back and neck pain, stopped my regiment of 'Aleve'. The great thing about her work, is she explains EVERYTHING, not the process but what is actually happening and why. Its like getting the cliff's notes from a master. By far she is the best kept secret in Newbury Park, so spread the word. read more

Today was my second time getting a massage by Heather and if it's possible, I'll never go anywhere else again! Heather obviously knows what she's doing because both times it feels like my blood is flowing normally and, I just feel so relaxed and stress free. I can't recommend her enough. read more

I really enjoyed this boutique style Lagree class with Dr. Lisa H. I liked how it was a smaller class so I was able to get more attention as a beginner. It was very challenging but I felt great afterwards. Dr. Lisa was super helpful throughout the class. I highly recommend this place! read more

It was my first Lecree class, and it was challenging & I was excited. A day after I felt the pain for 2 days, but after that was done I was ready and excited to go back. I am looking forward to see how my body changes with this workout. read more

I took classes here and was blown away by what an amazing workout it is! I don't think there is a better workout to tone, avoid injury and build muscle! read more

Being healthy and staying fit has been a huge priority for me the past couple of years. However, working at a desk all day (and also many nights), my body gets the opposite of what it needs. Also, I'm turning 50 this year, which makes my goals even harder to obtain . Fortunately, the Lagree method using the Megaformer provides exactly what I need. The workouts are 45 minutes long and work all muscle groups to strengthen, tighten, and build lean muscle. The results have been incredible and I haven't felt this good since my 20s. read more

BodyRestoration Chiropractic - My results from working out at Body Restoration on the Megaformer. - Pilates Near Me - Thousand Oaks, California

The instructors are well trained and are enthusiastic about teaching LaGree. The studio offers in I strongly recommend this studio.

I come here for the Lagree Pilates. I've tried a bunch of reformer pilates in the area, and this is by far the best as far as the clean environment, workout, quality of machines, and quality of instruction. It's small so you get individualized attention and instructors and students are very down to earth. It's low impact, but a killer workout. Try it out!! read more

BodyRestoration Chiropractic is owned by Dr. Kristin Bierele DC she is a amazing, inspiring, motivational trainer of LaGree/Megaformer work outs. She is a fantastic, gentle, Intuitive and solid Chiropractor. She knows the body so well and is such a collaborative Doctor and healer. Her Office/Studio is Beautiful new bright, fresh, clean decor, that will make anyone feel at home. I have been inspired since seeing Dr. Kristin DC for my back and foot she has helped me tremendously. Her work outs are tough, safe, and have improved my tone, balance, coordination and core strength. I am so grateful that an office this dynamic exists in the Conejo Valley. Acupuncture, Chiropractic, Massage, Rehab and Megaformer Training; all under one roof! Excellent!! WooHoo Love BodyRestoration!! read more

BodyRestoration Chiropractic - Pilates Near Me - Thousand Oaks, California

Dr. Kristin seriously made my birthday. I was in a substantial amount of pain and went in to their multi-discipline facility for acupuncture. After the acupuncture treatment, I asked about chiropractic and how I really felt I needed my neck adjusted. They called Dr. K, who had left a little bit earlier. She came back in, late in the day, just to see me. Not only did she see me, but she took great care to understand the history of symptoms and the layered onion that I perceive my pain to be. She then worked gently, deftly and accurately to get me back to feeling like one whole person, and with about 70-80% reduction in my pain. Not only all that great stuff above, but her bedside manner is great. I've been to many chiropractors, and she takes the time to understand and comes to your aid with compassion and empathy. Just that can sometimes be the difference between a medical professional and a trusted healer. A great medical professional is one thing... but someone you can trust to help you in your healing journey is surely a step beyond. Thank you, Dr K, for your great care! read more

I come here to use the megaformer once a week. This place is awesome! It has a real community vibe and I love how knowledgeable the trainers are. read more

I am a 49 year old woman and have had back issues my whole life. It had finally gotten so bad in the last 9 months, that I was desperate enough to try anything that could give me some relief. I decided to give acupuncture a shot-something I had never done before and honestly thought was a little kooky. It was one of the best decisions I have ever made! Becky got rid of 95% of my back pain IN ONE TREATMENT! And she took care of the other 5% with my second treatment! I also have never felt better emotionally and mentally since starting to see Becky. Also, as a life long sufferer of insomnia, I haven't slept this good or woke up feeling this rested IN YEARS! Becky and her acupuncture skills have changed my life and I've only had 2 treatments! Becky......you are amazing! Thank you so much! read more

Guys if your ego is keeping from trying the Megaformer classes, get over yourself and give it a try. A full body workout using your own body weight and added resistance. I guarantee it will kick your butt. Kristin is awesome she will make sure you are doing it right, keeping your form and then she will ramp it up. Kristen is great at keeping the pace, setting you up for the next exercise and correcting your form. She makes these classes fun but you'll be sore the next day. If you haven't tried this you have to give it a try, I believe the first class is free. What do you have to lose except your preconceived ideas of what this is? You could find a great complement to your existing routine or just make this your new routine. Hope to see you in or 6:15 AM sessions! read more

Best Legree studio! Cindy is an amazing instructor she goves me the shakes!. Dior rocks the house and your butt! A must try studio highly recommend this workout for everyone! read more

Great place to do Pilates and get realigned. Clean space with professional and kind staff. I recommend it!

These classes will get you in shape, deep into your core! There is nothing like it! You will love the instructors. Cindy, Dior and Kristin will help you every step of the way! So worth it!! read more

Today I had an amazing massage from Kai. Magic hands. She knows her stuff and really released a ton of tension where I needed it. Dr. Kristen followed up with a great adjustment. Great place! read more

I have been going to Body Restoration Chiropractic for pilates classes for the past few weeks. The classes are great and I love that there is focus on preventative care. I always have a challenging workout with a knowledgable instructor. If the quality of their pilates classes is any indication of their other services, I would recommend them highly. read more

Great workout with The doc. This was my first time on the mega reformer and Dr K was very patient yet moved things along for the other class members. Loved the small class and looking forward to continuing the reformer work. read more