1. Boost Pilates The Heights

1. Boost Pilates The Heights

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Houston, TX

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Boost Pilates The Heights

4.8 (75 reviews)
Closed 5:30 am - 8:30 AM, 9:00 AM - 1:00 pm, 2:30 PM - 8:30 PM
Updated over 3 months ago

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Flapper theme
Jennifer G.

Still loving me some Boost! It's more than just core! The workouts really challenge you with resistance training to build muscle & not just tone. Best Pilates studio in town!

Pilates Reformer
Mary J.

Boost Pilates in The Heights is amazing! The classes are challenging yet accessible, the instructors are knowledgeable, and the studio is clean and welcoming. Every session focuses on form, with modifications for all levels. Great energy and great workouts.

Vangie D.

I'm writing this review in hopes that the owner Karen Hunt sees this. I was eager to start my Pilates journey with Boost. The heights location was just a few minutes from home and it the studio came highly recommended from my esthetician. She said I just had to try Abby's class because she brings the energy. So I signed up for a membership and on 12/20 at 2:30pm I was ready for a killer workout. However, the workday slipped away and next thing it's time for class and I'm deep in emails. I called the studio and there was no answer, but I immediately received an automated text message. I was asked for my name, location and how I booked. I answered all of the questions. A few minutes later, I received a phone call from a representative at boost. His name is Jason. He called to say that he was driving and can't open his computer to assist me. I was completely taken aback with his tone. He was rude and flustered. Things escalated when he raised his voice at me and said he wasn't going to pull over on the side of the road to open his computer and I can cancel my membership. I was speechless. I got off the phone shaken. Maybe it was because this man was harsh and unprofessional and most importantly unprovoked. I thought if this is how the customer service employees operate, I sure the studio community won't be a safe and inclusive facility. Jason dominated the conversation and I didn't say much because I was in shock. At no point did I say I wanted to cancel my membership. This is important to note because 15 minutes later, I receive another text message that says "so sorry for everything, let me know if you want a refund. Was he apologizing for yelling? His poor customer service? Treatment of a new patron? I guess that what we can assume "everything" falls under. Nonetheless, I didn't respond because his behavior is unpredictable. This person is yelling one minute and apologizing the next. My phone rings from the number and I don't pick up because at this point, I do not know what personality of Jason is on the other end. I decide to drive to the studio regardless, not to take class because I've already decided this isn't a safe community for me, but to speak to management directly to share my experience. My first solution was not to give a bad review online. I was greeted by Abby who was gracious and said she was alone and to return in 25 minutes. I waited in my car. Terrified if this Jason person was inside. Finally I speak to Abby and she was so kind. The key take away was She knew exactly who I was speaking about without saying his name. It was confirmation that Jason has a pattern of hostility. She assured me that he lived in Denver and encouraged to take her class. As I mentioned, Jason made the decision for me to cancel my membership so I was asked to purchase another one. In closing, I appreciate Abby's kindness. Fitness is about mental wellness and to have a hostile employee at a place that should be our safe haven is not healthy. I took the class but couldn't lock in because I was replaying how awful that man was to me. Thank you to management for reading my experience.

Fun motivational quotes are under each reformer
Masele I.

Love this Pilates studio! Get ready to have your butt handed to you with a smile. The instructors are amazing and are constantly cuing the next movement. Sometimes I'm a little lost because I'm pretty new at Pilates but there's also someone in the studio to reference. The workouts are always tough and you can make adjustments based on your experience or difficulty preference. No matter how "easy" I make it on myself, I always question whether I have any abs The studio is spacious and clean with great natural light. The reformers all look new and in great shape. The only odd thing when you're going for the first time is that the outside doors lead directly into the studio; there's no waiting area so you have to wait outside. When I went the first time, I didn't know that was the setup so when I opened the doors, I was interrupting a class that was in session. It was super embarrassing and awkward. A sign on the door would be super helpful to avoid that experience. Otherwise would definitely go back!

Muscle tone has never built so fast and lean as it has with Boost Pilates!

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5 months ago

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1 year ago

I enjoy Rachel's class on Friday evenings. I will continue to attend and try out additional instructors.

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3 years ago

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2 years ago

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3 years ago

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3 years ago

Love the class! Great for core work. They have modifications. The teachers are friendly. Clean studio

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3 years ago

Excellent instructors, clean machine, great space. responsive when trying to reach to change class time as well, highly recommend

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4 years ago

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4 years ago

Love boost Pilates. Great workout. Good policies on cancelations and decent price! Great management as well.

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7 years ago

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7 years ago

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7 years ago

My favorite place to workout. I always feel motivated and great during and after my workout. I highly recommend!

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Ask the Community - Boost Pilates The Heights

Do you have parking?

***We have off street parking! There is a big parking lot located right off i10 and Heights Blvd in… 

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Review Highlights - Boost Pilates The Heights

I have take Nathan, Macy, Will, Keely, and Nancy's classes here at The Heights location and they all kick booty!

Mentioned in 7 reviews

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Boost Studios

Boost Studios

4.9
(69 reviews)
1.4 mi

Oh yes. This is a great Pilates place. There are a couple of parking spots in front of the studio…read moreand street parking of course. I loved the music, intensity, and flow of the class. It was definitely hard and challenging but that's what makes it so great. Loved the reformer class with Kemi. She's great at adjustments and encouraging the class individually and as a whole. Check in was super easy. There's an iPad on the wall and you just check in independently and pick out the reformer you want. Theres a nice big mirror the spans an entire wall. Lots of core strength and a couple of cubbies to place your things. Grip socks are not required but I wore them because safety first. Lots of pulses. Can't wait to go again and feel the burn and muscles spasm.

I've been coming to Boost since before covid. Because everyone has been so nice all these years…read moreand for the history of it, I'm giving 4. If I were new, it would probably be more like 2-3 stars. There's been a turnover of instructors, and they are rallying. While the new teachers are nice and putting in the effort, they lack foundational Pilates knowledge. Classes are similar to a spin class because instructors talk and encourage the WHOLE time. It ends up being a bit chaotic because people can't distinguish between the cheerleading, the necessary cues, or spring changes. Most importantly, the detailed form cues and corrections are missing. Classes feel rushed and lack clear direction on technique, which is the opposite of what Pilates should be. Classes can still be hard and appropriately paced. The cues and form are what makes Pilates hard, not rushing through moves. (Its also physically impossible to do a weighted low squat and a shoulder press within 1 second- let alone safely on a reformer. Why are we doing this?) It seems they all went to the same training class and haven't trained with different instructors so it's a problem across the 6-8 teachers I've tried in the last 3 months. If it weren't for Stacey and Caroline, I'd have moved to a closer studio by now. I hope the instructors undergo more training and are introduced to more than one type of teaching so they develop their own style. People are nice, and they are trying, but they aren't there yet.

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Boost Studios
Boost Studios
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Body Rock Pilates

Body Rock Pilates

4.8
(101 reviews)
3.7 mi

Absolutely in love with the studio and their methods. Love the vibes, the instructors, and working…read moreout with Body Rock! What I love most about this studio is the adaptability. I never feel pressured to do something I don't feel like my body can do, and the instructors are always providing modifications. It makes it feel all the sweeter when I find myself not needing to do certain modifications later down the road! I really like some of the instructors playlists; they can really set the mood for the class! They also change the lighting and fans based on the intensity and vibes of the class. My exercise happy place!

This was my first time trying reformer pilates. I like the set up of the studio. It's a very clean…read morespace and nicely decorated. There's a few parking spaces in the front and another small parking lot in the back. That's also where the entrance door is. They have a special deal for three classes for two weeks for first timer. They offer morning classes throughout the entire week which fit with my schedule. Be sure to reserve a spot as there is limited amount of spots for each class. You can electronically sign in when you come to class. It's first come first serve so pick any reformer you want. The instructors are friendly and helpful if it's your first time. I did feel a bit sore after class but it felt good. Would definitely come back.

Photos
Entrance
Entrance
This is the employee the review is about: Andrea
This is the employee the review is about: Andrea
Bright, open space with high-energy music!

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STRETCH

STRETCH

5.0
(28 reviews)
2.0 mi

This place is amazing the decor the fresh smell when you walk in to the professional teachers…read more Every time I go, I am so glad that I took the time to go and experience this luxurious studio..

After returning from a lovely wellness retreat, my husband's and my eyes were opened up to the…read moremagical wonders of Pilates and its benefits. We wanted to continue this once we returned to Houston, but we didn't want to find a studio with 30+ students and the Pilates classes at our current gym didn't give us any feedback on whether we were doing the positions/moves correctly. We turned to yelp for help :) We were looking for the following in a studio to supplement our gym membership: 1) small classes 2) personal attention 3) encouraging and attentive teachers This studio has all 3 of these things, but it's not limited to Pilates! They have yoga and cycling classes that meet the above three requirements too! We've only been members since October, but we look forward to our weekly classes. What's really nice is the class feels tailored to us. My husband and I have different bodies (height, strength, flexibility, etc), and the teachers really adapt to us! They'll change certain routines to ensure each student is getting the most of the session. It's a great personalized experience, and your body will thank you. I've already noticed better posture and just awareness of how I hold myself when doing everyday things at home or at work. What a neat find - thank you, yelpers!

Photos
Welcome to STRETCH studio on Montrose Blvd.
Welcome to STRETCH studio on Montrose Blvd.
One-on-one yoga
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Who says you cant be a mermaid?!

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solidcore

solidcore

4.1
(16 reviews)
2.3 mi

Drove an hour in pouring rain just to get turned away over being literally ONE minute late. Their…read morepolicy is beyond ridiculous. Apparently missing the first few minutes means you're suddenly "not warmed up," as if 5 minutes in a 50-minute class makes any real difference. No flexibility, no common sense, no regard for customers who actually made the effort to show up. Just a rigid rule with zero accountability on their end. Wasted time, wasted gas, and a terrible first impression. If this is how they treat people over something this minor, don't expect any real customer service.

this was my first Pilates class and I accidentally signed up for like an intermediate instead of a…read morebeginners intro or whatever. While I really enjoyed the workout and how I felt after I did not appreciate the lady being pissed off the whole time. Homegirl kept aggressively yelling at me to not hold the bar and maybe I need to girl this is my first class not everyone is at the same level. She looked and acted like she was on testosterone. She's lucky I brought my neighbor and I was trying to play nice in front of her because were it just me there I would not have dealt with being talked to like that you could tell she was just an angry woman. Another thing I want to point out is it it's all abs here. Like the workout pretty much feels like you're holding a plank for one hour like they only work out the abs. Every other Pilates class I've seen or even the mat Pilates ones (I guess those aren't the real ones) I don't know they work out different muscles. But it's very core centered here so if you like that, go for it. But don't let these bishes try you that's all I'm saying hahaha. In my opinion f45 is a better work out if you're tryna hit alll the muscle groups.

Photos
The badass instructors!
The badass instructors!
solidcore
Cute apparel!

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Cute apparel!
DUO - River Oaks

DUO - River Oaks

4.3
(118 reviews)
2.6 mi
$$

This is a great spot to try some good coffee or matcha and get some work done or catch up with…read morefriends. I've ordered both espresso and matcha lattes, and although I'm more of a coffee person they were both so tasty! The interior is very open with lots of light, and there are a lot of seating options so I've never had trouble finding a place to sit. Wifi is fast and convenient for studying or working. Parking is also very easy. I will definitely be back! I've also tried a pilates class at their attached studio which was a lot of fun! The classes are small and intimate, and the lighting is definitely a vibe.

I always admire a husband and wife duo success story, and that's exactly what I found at Duo! I…read morefirst learned about Duo through signing up for a pilates class, and I fell in love with the place more through the people and the vibes in the connected coffeehouse. From a chat with the barista, I learned that Duo started because the husband had a love for coffee and the wife had a passion for pilates, so they thought "why not combine the two?" The River Oaks location is the founding store and they have since expanded to a second location as well. The people who work here truly seem happy and are eager to share the stories of their founders, which makes the place even more special. During my visit, I tried the birthday cake latte, which is a seasonal drink, and the flavors were also beyond what I've tried elsewhere. I'm typically not a fan of birthday cake flavored items, but I was feeling adventurous so I told the barista to surprise me with a drink from their menu and that's the flavor they ended up picking for me. When I received the birthday cake latte, I wasn't all that excited but all prejudice fell away after the first sip! I didn't adjust any sugar or ice levels like I typically do for my drinks, yet the drink was just right! Overall, I am just amazed by the people, the vision, and the gem of a place that I sort of happened into on a random weekend. I will definitely be returning again frequently for pilates, lattes, and/or fun conversations. Pro tip: initially it looks like visitors have to use street parking, but I confirmed with the staff that the parking lot across from the coffeehouse is free to use as well. Pro tip #2: there is option to order ahead with the QR code in image attached. I have not tried, but that may help skip the lines and make it easier for drink pickup. Pro tip#3: going for pilates here makes it so much easier to grab a quick bite or drink before/after workout!

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To go food
To go food
Menu and cafe
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Menu

Boost Pilates The Heights - pilates - Updated July 2026

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