Too much time in Roswell's great restaurants and breweries have caused me to recently join this…read moregym. I've previously been a member at several large box gyms but often felt uncomfortable with the sales pressure and long term contracts. Nothing like that here - at SFX I felt right at home. Everything from the front desk to the trainers (thanks Evan) made me feel right at home. The gym has all of the equipment you'll need to get a great workout in - whatever your goals are - but the real gold is the people. The staff and trainers made themselves available to answer questions and are extremely kind, patient, and knowledgeable. Gym-goers are a total mix of ages and fitness levels and the monthly fee is reasonable. I look forward to checking out some of the classes and camps in the future. I'm still going to be patronizing all of the great food and drink in Roswell - just adding SFX into my routine!

SFX isn't just a gym...it's a family! I started with my personal trainer, Joe, a little over two…read moreyears ago and haven't looked back. Not only is he extremely knowledgeable, patient and kind, he also has an arsenal of health and nutrition tips. The owner, Rick, makes everyone feel welcome and there is a diverse clientele with youth sports training and more senior or seasoned patrons like me (smile). Julian, one of the founders, is amazing with nutrition coaching, sports and functional/mobility training that has helped me with a few hip flexor issues that have come up over the years. There are also classes focused on strength training and cardio. I started small and was encouraged by another gym goer, Stephanie, to come with her to a few. Now, in addition to training, I attend step, boot camp, boxing, glute camp and even trampoline! I am grateful to her and countless others for their encouragement. The location is very convenient for me (eliminating excuses) and they have everything on hand from towels and showers to 360 body scans. I lost my way for a few years even though I knew what to do (certified personal trainer, past figure bodybuilder). The missing link was the accountability and sense of community to help keep me on track. Thanks to the great staff at SFX, I have found my way back and wouldn't trade the process for anything. Trust me, give them a try. You won't regret investing in you for a change...

This studio is wonderful. I had not done weight baring exercises in several years since I hurt my…read moreback. They tailor every workout if necessary to make sure I get the benefits of weights and do not hurt my back. Also during the beginning of Covid Studio 348 was a lifesaver!! We were spaced perfectly and were able to work out and have adult interaction. I highly recommend coming to try it out.

I am a member of Studio 348 and have been for just over a year. This week I participated in the…read moresoft opening due to the virus. I was very impressed with the complete care a detail the owner and trainers have completed in opening this workout studio to meet all the guideline for protecting their clients. They have gone beyond what was required. We are so fortunate to have this workout studio in East Cobb.

I genuinely wanted to make this place my new workout home. I found them on Yelp and visited their…read morewebsite. I sent them an email through the contact us form on their site. However, over four days later, I still haven't received a response. I tried calling them three times, but unfortunately, no one answered. Two days go by and I sent them a direct message on Instagram requesting more details about the packages. Their website is poorly organized, lacks updates, and fails to provide specific information about the contents of each package. They responded to my message, apologizing and stating that my first class would be free. However, they didn't take the time to answer my other questions. I attended my first class this month, and unfortunately, the front desk lady was not very informative during my initial visit. She simply directed me to the room with the trainer without providing any further guidance. However, I met with trainer G, who was incredibly kind, detailed, and patient. Therefore, my concerns are not directly related to him.He asked me if I wanted to schedule a phone consultation with him and a man named Jonathan. I did so the next day, but I never received any communication from them, not even a phone call, message, or email, despite the fact that they had been completely unresponsive for days. I'm not surprised by this, considering their initial behavior. As I was leaving, the front desk lady with extremely short hair asked me if I had a card on file and to pay for the number of classes I wanted. It appeared to be a blatant attempt to make a quick buck, which deeply offended me and made it abundantly clear that I would never return to this gym or recommend it to anyone. With that being said, I believe the facility and business as a whole are extremely disorganized, unprofessional, and unorderly in their operations. They urgently need a complete overhaul because my entire experience was appalling. This is not how a business should be run.

-Update: Blazefit responded promptly this morning and provided a full refund. Thank you for…read moreproviding timely resolution to the billing issue. original post: received membership renewal charge by Blazefit today after I requested cancellation and non-renewal a few weeks ago. This is a poor customer experience and awaiting a full refund.

Fantastic gym for both kids and adults. The owners and coaches are amazing and do a great job of…read moreteaching everyone the fundlementals of ninja, parkour and World Chase Tag before advancing them to more challenging classes. Our kids love it here and once there never want to leave.

East Cobb Fit Body is fun, encouraging, and a great workout! I love the coaches and their energy!read more

I love starting my day here. The trainers are energetic, knowledgeable and supportive and always…read morepush us to reach our full potential. It has truly become a family!

This place is a hidden gem, love the privacy of this gym an feel confident and comfortable working…read moreout in a environment with like minded energies. The gym owner is very welcoming and doesn't mind to taking the time out an listen to your fitness goals.

Elite Health and Fitness is the best! We are obsessed with…read morefine tuning human performance and potential and demand a high level of experience and awareness out of our fitness trainers. We love the personal concierge experience we get in our custom designed work outs. Highly recommended!

I have been working out with Gina in the Small Group Personal Training classes for over 2 years…read more I went to Gina with a concern regarding my Sugar A1C suddenly increasing and suggested I go to a Nutritionist. I did see the Nutritionist and she gave me the normal food pyramid to follow. I told Gina about the suggestions and she had some good advice regarding a food plan that I could follow that would address the sugar more directly and help my overall eating habits. We agreed she would help l me with the new plan. First, she came to my house and we did a full sweep of the foods in my pantry and refrigerator. She pointed out all the foods I had that contained way too much sugar and carbohydrates. She also educated me on the different additives that also were bad for me and contained sugar. She educated me on the different oils in foods and advised on healthier choices. She explained how to read the label and determine good from bad. Next, she took me to the grocery store and we went through every department and determined the best choices for me. We read through the labels and ingredients on everything we purchased. Teaching me that for ingredients, less is best. After grocery shopping Gina help me prepared some healthy meals that could be frozen for future days. The dishes were high in protein and very low in sugar. These dishes were delicious. I have learned that eating my carbohydrates has to be early in the day and focus on vegetables and protein later in the day to stay satisfied. I always thought fruit was great, I ate bananas daily and apples at night. I now know these were bad choices for my sugar and that time of day for sugar and carbs is critical. Anyone that feels overwhelmed with all the different diets and choices needs to spend some time with Gina. I never realized how uneducated I was on nutrition and its impact to my overall health. Take a few minutes with Gina to discuss getting on her schedule to learn how to live a Healthier life and eat to be fit. This experience will change my life and prevent me from being medicated for my sugar and possibly many other health issues. Paula Boone Psboone@bellsouth.net

wonderful facility wonderful staff, everything is laid out in a really good fashion very clean you…read morecan get special water all kinds of wonderful things you can learn about stretch, stretching, and exercise exercises

Love this great gym! The owner Nicole really cares about her clients and the trainers are very…read moreknowledgeable and invested in your progress! So happy I found this gym with a big heart! Seen results and highly recommend!