I have been going to Sculpted Body since December 2022 and officially hooked. From the moment you…read morewalk in the door, you are greeted with a warm welcome by one of the instructors. The owner Kathy Hopper is the ultimate professional. Kathy makes it a point to remember everyone's name and if applicable physical limitations and injuries. All of the instructors are welcoming and friendly. Lagree can be tough but it's so rewarding. It's a full body workout and very efficient. You get an excellent mix or resistance training and cardio. The instructors are happy to offer substitutions for exercises, and give excellent cues. I highly recommend Sculpted Body. Not only do I get a great workout, when I through the door, I immediately feel uplifted and happy to be there.

I am so pleased with SculptedBody! In a 50 minute class, I am burning approx 300 calories and…read moreworking out quads, triceps, hamstrings, biceps, tons of core and all sorts of other muscles! Thanks SculptedBody. You have made a difference in my life!

Can't book a class. Women at the desk is unfriendly and rude unlike how she was for first workoutread more

I would not go to this location. The host was unfriendly and unwelcoming. I couldn't even take a…read morepicture/video of myself. The workout itself was ok however the host of my class talked down to us and unfortunately left me never wanting to attend again.

Very nice gym, new, clean, people are friendly. A lot of equipments. I look forward to spend more…read moretime there.

Love this place. Love the team of trainers. They are knowledgeable and incredibly friendly. The…read moreplace is always impeccably clean and organized. I recommend it for anyone looking to have a high-quality personal training experience.

Luke took an out of shape 46 year old and got me passionate about strength, flexibility, and…read moreoverall fitness. His approach is friendly but no-nonsense, and I have seen tremendous gains in strength coupled with weight loss and better diet choices. Thank you, Luke!

I found Luke thanks to his great reviews, and am so grateful! I have never liked working out with…read moreothers, least of all, barking fitness coaches shaming you as a means of motivation. So I've never been one to seek out a personal trainer. However, the pandemic leaving the gyms closed has left my health/fitness in shambles. I used to be a treadmill-elliptical-bike and/or yoga kinda lady. While I've completed a series of half-marathons in the past (the too-distant past!), cardio is something I feel I've had some level of comfort with, but strength training has always felt elusive and intimidating. Luke to the rescue! Other reviews mention that Luke is supportive and makes you feel comfortable (one reason I took a chance on him!). I 100% have found that to be the case! We have had two sessions thus far, and I feel very grateful to have jumped out of my sedentary Covid-hole. I would feel confident recommending Luke to any friends seeking a trainer who is both compassionate and knowledgeable.

What sets Spenga East Cobb apart from other boutique fitnesses studios is the members, the workout,…read moreand the instructors! Spenga is a game-changer in the fitness industry, and at East Cobb it's more than a sweat session, it's a community!

So I was temporarily visiting a friend for an extended period of time and wanted to maintain my…read moreworkout regime when I was referred here. To my surprise the staff and gym policy intentionally limit their first complimentary class to specific zip codes. I knew the world was full of discrimination, but was frustrated that it happened at a place where people go to destress. I was told by Madison the first class is only free if you live in East Cobb otherwise there is a $30 fee even to try the facility. Don't worry there are several friendly, welcoming, inclusive places to try first then choose in East Cobb.

I found both the staff and the facility very warm and inviting. The owner Ty Jones takes great…read morepride in greeting new members and making sure all of their needs and requirements are met. Not to mention it's probably the cleanest personal training facility I've ever stepped into. Kudos! Highly recommend this wonderful facility.

I met the owner Ty Jones thru an Alta tennis team we are both on. I played college tennis , but due…read moreto health issues was very inactive for about 14 years and was not in very good shape. I starting playing tennis again about twice a week, but my footwork was terrible and I would get tired very quickly. I had a difficult time running after short balls and lobs.Also the next day I was extremely sore . After working out twice a week for 5 weeks , I have much more energy during the day but my footwork and speed around the court has increased substantially so that I am not getting to shots I had no chance to reach before I started training. I've lost 10 pounds and feel much better overall. Ty makes working out fun and I am surprised how quickly I have seen results.

This is one of those reviews where I wish I could give more stars. My second child is 1.5 years old…read moreand I did not bounce back as well this time around. I tried the treadmill by myself. I tried going for walks with the baby in the stroller. I lost motivation after a week. I had heard of Orangetheory, googled it and signed up for the free class. The girl on the phone was so nice and talked to me as if she already knew me. We set up a time and she asked me to arrive 30 minutes early. I'm really glad she said to do that. My first class was with Kristi. Before the work out Kristi walked me through the gym area and explained all the equipment. This really made me feel more comfortable. No body likes being the "new kid" and she made sure I was welcomed. I sat down briefly with the gal from the front desk. She was able to explain basic terms used by the coach during the workout; again, making me feel more confident and comfortable. The workout itself was AWESOME! I really experienced the cardio I wanted and use of weights. I would have never been able to do these types of workouts without guidance. I really felt like I had a personal trainer. I was sold! Today I just finished my 8th class. I'm on week 3 of my new routine that includes Orangetheory. I am so proud of myself and I don't think I could have got into a healthy routine without Orangetheory. For people looking for results, my clothes are already starting to fit better. As far as strength, my first class I was using 5 lbs weights, second week 8 lbs. Today's class 10 lbs. My goal in the next month is to be able to use 12 lbs weights. For everyone who is as out of shape as I am, don't hesitate. The first class is a little awkward since you are new. But the support you receive from the front desk, the other members and the coach keeps you motivated and focused. Side note, * I love that the reward for referrals goes to your school of choice PTA. * The place is so clean! I mean spotless. Cleaning after use of each piece of equipment is required. Also, I see the staff cleaning the equipment between classes. *The pricing is flexible for what you need. For me I picked a membership that would allow me to come to unlimited classes. My membership also allows me to go to a different location near my moms house. I have not had every coach at this location but everyone I have had has been encouraging and gives each person individual attention when needed. (Which I really appreciate being new to working out. My form needs help in order to workout correctly.) A big shout out to the coaches Kristi, Vicki, Mandi and Katy.

Located on the opposite end of Target this gym is a happening place. I went for the "your first…read moreworkout is free" early on a Saturday in November. (sorry for the late review!) I was thankful there was another woman who was also a newbie too because we were able to help each other out while doing the workout. They walked us through a tutorial of what to watch for and gave us a heart rate monitor (HRM) to sync up with their program. We also met the trainer for the class, Vicky and she was super friendly. As we were done with the walkthrough, lots of sweaty people were walking out of the current class and the studio was full ready for the next class. Since it was their 1 year anniversary party they had a live DJ for the music and we started the class. I jumped on a rower and followed the instructions which included short circuits with weight lifting as well as treadmill work. Vicky, the trainer would check in with me periodically to make sure I was doing okay and honestly even though I was in a full class of over 20 people I felt like I was working one-on-one with a trainer. Before I knew it the hour had went by and I was emailed my HRM stats, how many calories burned and etc. - the key is to stay in the "orange zone" for 12-20 minutes. I've done all kinds of workouts, kickboxing, boxing, HIIT, P90x, Insanity, etc. Needless to say, this definitely kicked my butt, I burned a bazillion calories and I will definitely hit this workout up again.