I was visiting my friend and decided to join her for a personal training session at Steadfast. She…read moreregularly trains there, and the trainer allowed me to join for a session with a fee. One great perk they offer for new clients is that if you pay for one session, you get a free week of bootcamp classes. Our trainer, Shannon, was excellent! Since I hadn't trained in a while and wasn't in the best shape, she took the time to demonstrate each exercise before having me complete the reps. The facility is well-equipped, with a large training area and dedicated equipment space. What sets Steadfast apart from traditional gyms is its structured and supportive training approach. If you're in the area, I highly recommend checking it out!

Please support this small business--really good, friendly open gym environment. I was visiting town…read moreand looking for a quick workout. The bootcamp with Stephanie was great. It's a small, neighborhood vibes with lots of science and love --and people here are kind and motivated to get the work done and get the benefits

I followed Mind Body & Soul Fitness for years before finally walking through the door. I told…read moremyself I'd just sign up for one month--just long enough to get back into the habit--then go off and work out on my own. That was over a month ago, and I haven't been able to stop going. I never thought I'd be someone who actually looked forward to the gym. But in such a short time, I've felt a real shift. My body is stronger, yes--but the bigger change has been in my mind. Showing up, pushing through, and doing the work has helped me face fears I didn't even realize I was carrying. It's been grounding, empowering, and healing in ways I didn't expect. This gym isn't just about workouts--it's about growth. Ladominick, the owner and trainer, creates an environment that feels supportive, intentional, and motivating. He completely changed how I see gyms and trainers. This place has been genuinely good for my mind, body, and soul.

I wanted to share a quick update on my fitness journey and give a huge shoutout to Ladomick for his…read morementorship! I am fairly new on here and working with Ladomick has been an incredible experience! In just the first month, I've lost 3% body fat and gained 3 lbs of muscle mass, thanks to his customized and structured workouts that keep me challenged and motivated every single day. The first week was tough--my body felt sore and tight--but with his encouragement and guidance, the workouts gradually became something I genuinely look forward to. What started as effort turned into enjoyment, and now it's a highlight of my day. This journey is also teaching me to keep up the momentum, stay consistent, and make time for myself even on the busiest workdays. I'm learning to put my health and well-being first, and that's been the biggest mindset shift of all. Thank you, Coach, for your mentorship, motivation to us all and belief that small, daily progress creates lasting transformation. Your energy and positivity are contagious! As I like to remind myself now -- "I'm addicted to the feeling of feeling good after a workout." Best, Nivea

The gym is beautiful and the training staff is amazing.... However, the owner, Taylor, is extremely…read moreunprofessional, shady, and disrespectful. I signed up for personal training at what I understood was a flat rate. After learning about additional charges that were never explained to me when I signed up (80 dollar initial scan fee, 50 dollars a month for inbody scan, 3% processing charge, 80 dollar gym membership) I was very alarmed. I thought I was signing up for a flat rate of 640, but with the additional charges it ended up being 800 dollars a month - none of this was outlined in the contract I signed. When I asked him to send me the contract so I could verify the fees are not in the contract, he refused and said it was all explained verbally to me (which is 100% a lie and if it were true, it's unethical to charge customers based on 'verbal' agreements). He ended up not charging me for two months of the gym - which if it would have ended there I would have been completely fine and not feel the need to write this. I decided to complete my 3 month contract and after that I would not be able to financially support 800 a month and would no longer be signing up for additional months. When I informed Taylor I would be cancelling I received an e-mail with a notice of my cancellation and in the notes "Has been a pain in the a** since day 1" when I confronted him about this he said "oh it's just a jovial joke, you know", didn't apologize! and went on to belittle me saying I am the problem and he never has issues like this. I have never felt so disrespected and talked down to in my entire life. All I was trying to do was understand additional charges that were not in my contract nor communicated to me and instead of realizing there is a gap in his business model he shifts the blame to me "I've never had this problem with anyone but you". Just so disrespectful, I am extremely appalled. I would never ever recommend anyone doing business with Taylor. This is not how you treat someone paying you 800 dollars a month. And to anyone from the gym who is going to respond to this.... it isn't about the money, it's about being ethical with your contracts and how you treated me. Five stars for the gym, equipment, and my amazing trainer. Zero stars for the way they treat their customers.

Almost an entire two months of training two times a week with Nevenka and... I think it's safe to…read moresay she "understood the assignment" when I asked to be quadzilla and build a shelf! I won't lie I had a good foundation to start but I promise you this woman deserves so much credit. (Sorry for the PF photo I go there too sometimes since it's closer to my job). I'm getting everything I wanted from my training and I'm so excited to see more progress. Y'all remember to lift heavy and eat greedy!!!

Chris is an awesome trainer! I did some workouts with him and he really has helped me get some…read moreresults with my basketball skills! Definitely recoommend his services. Call him he will really help your child develop!

ms hill and mr grant are beyond awesome! i learned alot and lost weight while gaining muscle at…read morethe same time. ooohwee

I've been a Kaia for over 5 months and I Enjoy this place! Not just an ordinary place but a happy…read moreplace where ladies fellowship through workouts and it's a judgement free zone. The coaches are fully involved and are hands on their interactive connection to gym members is amazing Kaia rocks!

This is a super fun and inviting atmosphere! I've been to quite a few gyms/workout classes in the…read morearea and this one stands out the most. Super sweet coaches and great community. Love love loveeee this place!

I'm been going to smarter fitness gym for ten years now. Vedo and Kathy have been there for me…read morethrough so many of my life's milestones. it's like my version of "Cheers" where I can go after work and let my stress melt away. The workouts are beautifully intense and always varied. the workouts have kept my in shape from pre wedding to post partem and now into perimenopause lol. I love this place and I am so thankful for Vedo and Kathy.

Challenging? Yes! Fun? Yes!…read more Clean? YES! This place is great if you're looking to spice up your workout routine - as if CrossFit and orange theory had a baby. It's perfect if you want a set routine to follow but need flexibility.

My wife and I joined CrossFit Garland in September 2014, and we love it. As two people in their…read more40's with 20+ years of relative inactivity, starting CrossFit was quite a challenge, and CrossFit Garland has met all of our needs time and time again. From the very beginning, we had close supervision and training, the workouts were scaled to meet our abilities, and our questions were answered with professionalism and clarity. Now that we have been going for over 2 years, the physical changes we have seen are astounding - we can chase our kids without getting winded, we have lost nearly 80 pounds combined, purchased a new wardrobe, we've hit all kinds of fitness goals - I even rowed an entire marathon! Plus, our oldest boy, who is now 10 has joined in the workouts. Before too long he'll be out performing both of us with no problem! I highly recommend CrossFit Garland.

I was visiting Garland for an anniversary party and contacted CFG to see if they had drop-in…read moreclasses available. The owner (Justin) is very friendly. He contacted me right away and welcomed me to his gym. I was able to get 2 awesome workouts in (Friday morning 6am and Saturday morning 9am). Mark was our coach both times and he did a great job of keeping the workouts fun, challenging and interactive. He also made sure that everyone had proper technique and gave me several excellent tips. The other crossfitters were also super friendly and encouraging towards me, and one another, throughout the workouts and made me feel immediately at home. There was good mix of different ages, genders and skill levels, and the coaches were able to scale workouts, so that everyone at every level was able to participate and have an awesome workout. -If you live in the area or if you are visiting and want to get a drop-in class in I would definitely recommend CFG!