Boys came tonight to practice football. Great trainers,…read moreclean equipment, good music. These guys support youth football athletes and more.

Pursue Performance is sometime quite extraordinary. They have a unique business model that works…read morefor motivating their clients into investing into their full fitness potential ! I discovered this place on instagram and shared it with my friend and before I knew it , we were both IN! We both want to lose a lot of weight and this seemed like the healthiest way of doing it because it comes with meal plans, protein shakes, accountability, and most important, like minded community . If you are not motivated to change your life for the better , or constantly finding negative reasons to bail out, this is not for you . This place is for people passionate about bettering their, mind, body , and soul while having fun ! I have never felt more accepted than I have as a member at Pursue Performance. It was liberating to work out among women of all shapes and sizes get coached and motivated by trainers who love what they do and that is to change lives for the better in regards to helping people be self sufficient in a healthy life style. Boot camp is fun and the music keeps you pumped and going strong ! I love the honesty of this place because they tell you exactly what to expect as a member here and you can feel that the coaches are passionate about changing lives. As a former certified person trainer by the Cooper Institute of Dallas and trainer at Fitness Connection (big box gym) I can vouch for the integrity and professionalism that Pursue Performance drives on. These trainers are not here just to earn a check , you can feel their contagious energy driving you to push further past your own self doubt . I'm ready for my life and body to change for the better .

Love how convenient the place is between work and home. Madeline the assistant manager was very…read morekind and helpful, I did Pilates for my free trial class and was provided a bamboo yoga mat and towel. 99$ to purchase or $5 to rent thereafter. The Pilates class was so hard but I loved the burn. Classes are 30-45 min, or 15 min for hiit workouts. the area was very very clean and the staff was knowledgeable and helpful. Clean bathrooms, and there is also a small gym with free weights and a single shower. The saunas fit 3 to a room but I got lucky and it was just me. The best part is that there are classes every 15 minutes or every 30-45 minutes and they're 24 hours!! Perfect for my crazy schedule. Thanks again Madeline!

If I could give this place a 0, I would. The franchise owner ( Parker ) was horrible to work with…read moreand completely unprofessional. His staff took my account off freeze and I was billed 2 months unknowingly ( after checking my account ). I asked if I could be refunded or use those paid months on new months ( because I didn't use the services as I wasn't aware they took my account off freeze ) and he immediately cut me off to say no. Then I asked if they could confirm my cards I had on file and again, cut me off to say no... when they are my cards... lol Horrible experience and would not recommend this place to anyone. If you like having sketchy contracts or franchise owners, this is your place.

I have been working out 6-7 days a week including cardio and weight training for years but due to…read moremy frequent travel for my job, personal preferences in food as well as convenience I let myself down due to often poor or at least not ideal food choices and thus could never reach my ideal body composition. It was time for me to reset the clock and do things different. But I knew I needed help and Rachel got recommended to me and I met with her and felt comfortable that she would be the right person to help me on my journey. I worked with her on a 3 month program that was initially geared to make better food choices while on the road and get more knowledgeable on nutrition while she would hold me accountable. Due to Covid19 things changed and other challenges e.g. lack of physical activity came up. Nevertheless, the knowledge and tools as well as the continuous consulting Rachel provided guided me through this phase with weekly weight loss goals and sometimes a pep-talk if needed. Just by changing my macro nutrition content and the caloric intake I was able to shed over 25 lbs. in 3 month with basically no loss of muscle. Working with Rachel was great, she is very knowledgeable and attentive to clients' needs but what distinguishes her from many others coaches out there is that I felt she really cares about you as a human being and understands that even failure can be a success if the right conclusions are drawn from it. She was always patient and encouraging but at the same time was clear on the goal expectation. I can definitely recommend her. Doing this 3 month nutrition coaching was definitely one of the best choices I made.

Book that class!! I…read morehad my first pilates experience here and it was absolutely great! The Pilates instructor, Mariana was so great at guiding me through my first reformer class, I loved it. I am still feeling the glute and hamstring burn. The studio is clean, the equipment was in great condition and I loved that Mariana was sanitizing everything before we walked into our class. Great music, great workout and great instructor.

Great studio! The owners are friendly, they have flexible class times that allow you to work out on…read moreyour schedule. With a variety of options including Movement, Tower Jump and reformer classes. You can purchases single class or a package whatever is convenient for you.

Tanya is amazing with all levels of fitness. She has an amazing balance of being able to push you…read moreto get the most out of your training without screaming at you or feeling like you accidentally signed up for iron man. My sessions are something I look forward to every week. Tanya not only shows an interest in my fitness goals she advises me on new goals based on the potential and growth she sees in me. As a result, I have experienced the unintended consequence of having more confidence in myself. Tanya truly cares about overall physical fitness. She has the knowledge about making proper food choices ("diet") and overall health that is a valuable pairing with the physical workouts she provides. Since February, I have gone down 2 clothing sizes. As an added bonus my courage, confidence, self awareness have increased.

Tanya is committed to your goals and customizes your nutrition and workouts to successread more

Joining Get You In Shape is the best decision I have ever made regarding my health. Drastic…read morechanges to my exercise regimen, my diet, and my sleep habits were sorely needed! I was working 70-80 hours a week, getting by on 4-5 hours sleep nightly, Not making time to exercise, eating on the run often fast food, and burdened with stress I was unable to manage. I was a mess! With the tools GYIS uses to establish motivation, encouragement and accountability, I have successfully restructured all 3 areas and am already stronger, sleeping better, and after 6 weeks I am 23 lbs lighter. While the workouts are different day to day and include great variety, they are challenging. The trainers are great at expertly describing the proper form for each exercise and providing modifications for different fitness levels all the while cheering us on! Using MyFitnessPal has educated me about nutrition while also providing accountability and motivation. Simply put, I just follow the directions: Attend the 14 exercise sessions monthly. Exercise 5-6 times weekly Eat clean at 5 small meals daily Drink lots of water Sleep 7 or more hours each night I use the tools provided: MyFitnessPal My Coach app Recipes provided It is great having a fitness family all striving to be our best together and providing encouragement along the way. If you need a new plan of action regarding your health, GYIS is the way to go...no gimmicks, no shallow promises, just proven methods and well educated trainers to guide you as needed. I am loving being in control of my health again! You will too!

I recently joined this Boot Camp class and have attended only 3 classes so far. The class starts at…read more5:30 am and is held indoors at the gym at Camden Apartments in Farmers Market in Downtown Dallas on Mondays, Wednesdays, & Fridays. It takes me exactly 8 mins to get there in the morning from Uptown so it works well. The classes are small and quite personal. They make sure you are doing everything properly and guide you through your weight loss or wait gain needs :) For me, its more of a support system if you want to call it that. I know they push us hard lots of times and there is no way I would work out that hard on my own unless someone was pushing me like that to keep me going. And seeing other people perform better only makes me try harder. So I am looking forward to the results in the upcoming months. But I highly recommend this class or Boot Camp for anyone looking to get in shape without a Gym commitment or contract.

I love this gym! It's clean & organized, and the people are friendly. Everything runs on time, the…read moremovements are explained very clearly, and it's easy to ask questions or get additional instruction or modifications as needed. The owners are great people and genuinely care about the members. Highly recommend!

I've been going to this gym for almost 4 years and thankful to have found my "home gym". It's very…read moreclean, doesn't "smell like a gym", has a great layout and equipment, and most importantly supportive coaches along with welcoming and encouraging gym goers. The 50 minute workouts vary every day and are well planned out including a warmup, stretches, strength training and fitness/cardio. The best part is the coaches are able to teach you proper form/technique and provide feedback to ensure you're working out effectively and efficiently. This gym and community has been very beneficial for both my physical and mental health #healthiswealth

Do you need someone to get you going in your workout routine? Want to change up your monotnous…read moreworkout regime? Then call Trinity Fitness. Tom's experience in making a fitness plan around your specific needs is what he likes to do. He is a great motivator. Call him to schedule an appointment. I guarantee you won't be disappointed.