Brice is the first personal trainer I've worked with and he is phenomenal. He is very knowledgeable…read moreand will cater to your needs and body condition that day. I once came in one day with a sore shoulder from overuse and the light shoulder exercises Brice had me do helped my recovery significantly. I was 90% recovered by the next day! Ihas helped me learn proper form and actively made sure I maintained good form throughout my exercises. It's only been a month of training with Brice, and I already feel better about my body and even my posture. Did I mention how nice the gym is? Brice recently moved to a new gym and it is spacious with brand new equipment. All his clients are friendly people too! Give Brice a try for meeting your workout goals, I'm confident he won't disappoint.

Brice is the first personal trainer I have ever worked with. I did quite a bit of research to find…read morehim. What a great fit! I feel very blessed. He knows what he is doing, pays attention, and genuinely wants the best for his clients. THE CORE gym is clean and has plenty of parking. When the previous gym shut abruptly, Brice had us up and running in the current gym basically overnight. Amazing. He prices his services to motivate you to go 3x a week. That may sound like a lot but it creates a routine. And that's GOOD. He pushes you in a "you can do this" way but is realistic if the weight is just too much. Brice balances the sessions so that your whole body gets a workout over the week. And he is big on stretching. He works hard to plan productive sessions where your time is valued. Not much on chitchat and no "lollygagging". Heather covers on certain days of the week; she is knowledgeable as well with a dry sense of humor. I highly recommend giving them a try. Your first workout is complimentary, I think, so really what do you have to lose? Just do it. It's time.

I am going to start with a disclaimer; I am not a member of this gym, however, I visit Stefani's…read morebarre class frequently using my Class Pass account. My review will cover Stefani's barre class. I was first introduced to barre in 2019 and I've fallen in love with the practice. Stefani's barre class at Facet Seven Heights is my absolute favorite! Stefani is very upbeat, personable, fun, and extremely energetic! Her class is great for beginners and those who are advanced in the practice! She always has a fun playlist to rock out to and it makes the class even more fun! If you visit this gym, I definitely recommend checking out Stefani's barre class. She teaches on Mondays at 7:10pm, Thursdays at 6:20 or 6:35pm (sorry I can't remember), Saturdays at 10:35am, and Sundays at 9:45am.

I have been a member of Facet Seven for about 2 years now. I previously was working out at home and…read moretrying out different studios on ClassPass. Instantly when I started taking classes at Facet Seven I appreciated the community and friendliness at the front desk, members, and the instructors as well. I mainly take Stefani's barre, yoga, and ABC class but also have enjoyed HIIT and strengthcon with Emma. Stefani is a bright light and makes working out so fun but also challenging. Emma similarly looks to challenge but is also motivating and provided me modifications when needed with an injury, looking out for me when I didn't realize I could re-injure something without even knowing. The gym has a variety of equipment but is on the smaller side, so it's easier to see and get to know regulars in your class but also meet new people. Highly recommend!

If you like a gym with a family feel, this is the place. It truly feels like the trainers take an…read moreinterest in their clients. I only took the group classes, but I don't believe there were ever more than 8ppl, so you still get that personalized feel. You're also able to let the instructors know if you have specific goals and they will make modifications to your workout even while in the group class. The energy at the gym is so high you can't help but come in and be ready to work. Not sure if this is still a thing, but if I went during a time where my friend and I were the only ones there it was considered one of our classes. They didn't try to up charge it as personal training. All in all I really love this gym I only stopped membership when I moved and it was no longer convenient. If you're in the heights or close by - check it out!!!

Found this gym 7 months ago and started personal training with Coach Dama here. Forever grateful…read morethat I found this space because I was going through a big life change and wanted to get back into a routine of working out again and Dama really helped hold me accountable, push me during my workouts, helped me with my nutrition and people are really nice here. Members and coaches, the coaches are a good group, lots of good energy. I found this gym from an old client of mine who used to live in the neighborhood and she always raved about all inspired. I think that alone says a lot about a place and the people that make it what it is and the impact it leaves on the community. They also offer group classes, have a sauna, cold plunge, cardio machines, showers if you're in a rush after your workouts and offer free parking as well!

From the first day until now, I've felt the experience, kindness and awareness of the instructors…read more Solid instructors, good music and great air for the H-Town Heat.

29 classes in... and I figured it's better late than never for a review. Especially for such a…read morefantastic studio! Remember the kid who always trailed in after running the mile breathless well after all the other kids had completed their mile, many under 8 minutes in PE class? Or the kid that always got out first in dodgeball? Well, that is me. I've always been sensed that I am poor at fitness, and subsequently, I never enjoyed it either. That is until Citizen Pilates - my favorite way to work out. It truly is a class for all fitness levels as there are multiple ways to take moves. The instructors are universally friendly, and they gently course-correct but not so often that you feel discouraged. The music is upbeat, and a lot of the moves are a great workout, but many are lower intensity. That's exactly what I'm looking for! My favorite touch is when instructors provide options for taking springs. (Some days, the red or green spring is not my friend) Also, the help desk and support are always there with prompt and ready help should it be needed. Highly recommend for anyone of all fitness levels.

A great gym starts with a great owner leading a great staff. Wes (owner) has invested, and…read morecontinues to invest a ton of time and money into this place. With a background in bodybuilding, he's curated a great, no nonsense gym. Pendulum squat, tons of racks and cable machines (Freemotion, etc). Really everything and more you'll find in a big box with a little more attention to detail. What can you expect: solid pricing, flexible hours, clean, well maintained equipment and great people. Early afternoons 2-3p is my favorite time to workout here, but the gym is never uncomfortably crowded. Pro tip: hit up Senator for a solid personal training session

I love this gym!! Great atmosphere, never have to wait for machines. There's always a new machine…read moreor exercise to try here, and the management is always adding new things to make the experience great. Best gym in Houston for many reasons ‼‼

I can't say enough good things about Mandy! I have had 3 of my first 6 sessions with her and can…read morehonestly say she is one of the most motivating people I know. Pros: She's kind and doesn't make you feel like an asshat when you are being a wuss, but does encourage you to be less wussy. She keeps it fresh and challenges you each session to do your best without being mean. Cons: She doesn't live at my house and slap donuts from my hand on a 24-hour basis. In all seriousness, if you are ready to make a change and get fit for good, Mandy is your gal. After one session with her you will know you have made the right choice.

Mandy has been a dear friend of mine for years.And with my friends, I know that they give you the…read morebusiness straight with no sugar when you are messing up.. As of late, my friend Mandy -- bosses me around at the gym and while I might not like her *temporarily* - the results are too good to be true. She definitely doesn't let you slack off but also keeps you feeling in the game with the positive energy and praise during your workouts. I take individual training sessions with her and maybe one day I will get the nerve to get group punishment... I love Mandy and would recommend her and the facility (Studio Fitness on 19th) to everyone!

I loved the camaraderie of the trainees. I got to meet some great and amazing people during the…read morethree years that I went to this gym. I will miss many of them. But what I do not tolerate is someone (a trainer in this case) becoming explosive and yelling and shouting at me.

I have found a new personal training "home." I have been working out with a personal trainer for…read morealmost 10 years and the last ~ 5 with the same person (Mike W). During these crazy times, with the gyms closed, I was worried about digression (aka back sliding). I had been going to the Y (where I worked with Mike), but they naturally closed, furloughed Mike and don't plan to reestablish their PT program till mid summer (maybe!!). I could not wait any longer. So I learned about Body 3 and have been working out there with Mike and I could not be more happy, pleased and relieved to have a new "home". They are super clean, conscientious and attentive AND competitively priced. Highly recommend.

Picked a class here from ClassPass. It was a bit further of a drive than I expected as I got stuck…read morein traffic. I ended up being a little late, but luckily the instructor was kind to let me in. There is plenty of parking and lots of food spots in the same plaza. The interior was very spacious with a lot of reformers. It was clean and bright too. As for the class, it was very Difficult as a beginner. Lagree tends to be tough for me since I'm new. The instructor's timing cues confused me a lot and I didn't know when we were stopping or kept going. I don't know, maybe because I don't do lagree much, so I didn't understand the cues. My legs were definitely burning and body felt sore for a couple days after. Definitely a good workout and quite fast-paced.

I had an amazing time at lagree class! Since it was my first time participating, I needed to be…read morethere at least 10 minutes early. As soon as I arrived, I was greeted by the instructor. The instructor was clear with her communication throughout the class and demonstrated some challenging positions. I was very much interested in purchasing a class packs or membership, however the class times and days I needed were waitlisted for two weeks straight. With that being said, I had to choose a different studio to call home.