I just started a gym membership. I have not been to work out yet as I just got the membership a…read morecouple of days ago I am pretty sure I am going to like this one. It is really nice and the people are very friendly and helpful.

The facility is huge and amazing. I love that you can do a 21 day free trail and get to try…read moreeverything. They also have a sauna and you know that's great after a workout.

I've been training at PurEnergy in Greensboro consistently since 2021, and it's hands down the best…read morefitness community I've ever been part of. The small group workouts are exactly what I need--they're challenging, motivating, and never boring. The trainers are not only knowledgeable and experienced, but they genuinely care about your progress and form. I've grown so much in strength and confidence since I started here, and I actually look forward to working out! If you're looking for a supportive environment with professional guidance and a personal touch, PurEnergy is the place.

I have struggled for years getting into a gym setting and have never really loved being in one. My…read moreneighbor introduced me to Purenergy and I LOVE it! I love the people I work out around/with, I love Blaze and his energy and I love that after all these years I've finally been shown the proper way to do squats! I've been there for 4 weeks and already see definition in my arms - so happy to have found this spot!

When the pandemic started, a friend told me that we will all come out of this a hunk, a chunk or a…read moredrunk! I chose to be a hunk and started training with Demarcus and D-one Fitness.. Although I certainly cannot call myself a hunk, I have been thrilled and amazed how my body, mind and spirit have transformed for the better since working with Demarcus. Besides being thinner than I have ever been my adult life, I am ecstatic with my new strength, agility, state of mind, eating habits and going down one size in my pants! Demarcus always shows up prepared, passionate, polite,  professional, punctual, positive and with a personalized plan just for me! I couldn't be happier. I owe it all to Demarcus and D-one Fitness who has inspired me to be the best I can be. I've been around the block folks and this guy is tops!

From the owner: My business specialize one-on-one coaching, group training, and online fitness programs.Also we…read morespecialize in Fat lost, nutrition, mobility.

I started working out at Orange Theory Fitness almost two years ago now and I can truly say it has…read morechanged my life. When I first started I had certainly gained some weight over the years which was only helped by a fairly sedentary job. I knew I had to make a change and I went to my first OTF class and I remember I couldn't keep up! I knew it was hard but something just told me to join and I did. Once I joined I started going twice a week and now I have worked up to consistently going 4-5 classes per week and I love it. For the first time in my life I feel strong and I have way more energy than ever. Since joining I have significantly improved my fitness level, lost weight and decreased my body fat. The Greensboro location has such a wonderful staff working there and they make you feel so welcome. They offer classes every day starting from 5AM to 6:45PM so it can work with any schedule. Orange Theory Fitness offers hour long classes that you can sign up for very easily on their app. Once you join you are able to visit any location they have across the country. Each class you will spend time on the treadmill, rower and on the floor. Orange Theory Fitness is designed to focus on your heart rate using their heart rate monitors that you can purchase if you choose. Throughout the room there are TVs that show your heart rate, how many calories you've burned and how many minutes you've been in the orange or red zone (only your first name so you can be anonymous very easily). It's ideal to be in the Orange or red zone at least 12 minutes out of the 60 minutes in your class. Here is how Orange Theory's classes work: Treadmill: You can decide if you want to be a power walker, jogger or runner. They also have a bike and strider for those with different abilities which offer less impact. No matter which you choose you will find out what is your base pace, push pace and your all out. Each machine has a chart to help you get started. The coach will be there instructing you the entire time so you will know exactly what to do the entire time. Rower: The rower is a great, low impact portion of class that works your entire body and offers both strength and cardio. Again, you will find a base pace, push pace and all out on the rower all with the instruction from your coach. Floor: This is the strength focused portion of class where you have access to free weights, TRX straps, ab dolly, bosu ball, resistance bands, Reebok bench and body weight exercises. The free weights range from 5lbs to 50lbs+ so no matter your level of strength you can find an option for you. Each portion of the class the coach will demonstrate what you will be doing, offering alternate options for those with different strengths and abilities, and there are TVs reminding you exactly what to do. Overall I would highly recommend joining Orange Theory Fitness and the Greensboro location is a great place to start. There are people attending of all different ages, races, physical abilities and it is a very motivating environment. I was someone that went from not working out in years to where I am now because of OTF. I would highly recommend giving OTF a try!

Get a real sense of community and family here. Classes are full. Coaches are great! I love it here!read more

I'm someone that has always cared about my health but I was never able maintain active intrest in…read morekeeping up with it. Since joining after talking to their trainers I finally grasped the concept that it really is a lifestyle. You have to change your mind frame and everything else falls into play. the gym is really nice. I love the intimacy of it. There is a family feel amongst everyone there. After attending a class you feel like a part of that family because you are. The trainers really care about the people that go there, and they are not for a quick fix. They really set out to make you strive to do better be better and live better. It's been life changing to me! I think anyone that is ready to take control over their life in fitness, and healthy with genuine people that will be in it with you, then this is the Gym for you! It really is no man or woman left behind and it's AWESOME!!!! So Join The Fitness Zone Family... Like Right NOW!

LOVE this place. The atmosphere, the camaraderie, the workouts. This is more of a family that works…read moreout together than an gym! The Powells know how to run things, do it well and lead by example. I have had 4 trainers before coming here and been to Gold's and Planet Fitness and nothing compares to this place. The knowledge is second to none and this is the only place that helped me lose weight and increase my fitness level. It's a gym filled with gurus and people willing to help and answer any and all questions. I love them and couldn't have lost 70lbs without them!

Where everybody knows your name! And I like it! And a room full of warriors making you the best…read more"you" you can be! If you haven't heard about this big secret-

From the owner: We run a strategic fitness program that encompasses both strength & metabolic workouts, designed to…read moredevelop the physical & mental fortitude needed to face challenges in life. Our program is very personalized as each student goes through a comprehensive evaluation prior to starting, and we track progress every step of the way. Our core values and principles are the center of the programming. Training with TFW-Greensboro means you are part of a community of like-minded people, all of whom are facing the battlefield called "LIFE". We use a motivational approach & strict techniques that build you up so you can take on bigger challenges in every aspect of your life. .

An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.