Boutique fitness! Torrey is the best! Will definitely help you to attain your goals! Highly…read morerecommend

From the owner: TL Fitness delivers individualized, high-energy workouts by targeting specific body parts while…read morefocusing on strengthening the core. A strong core complements everything you do by improving your technique, strength, and stamina. The cardio and conditioning is creative and challenging; it strengthens the body while increasing endurance and hence burns more calories. Expect to walk in the door and be prepared to WORK. You will set goals, be challenged and motivated, and your internal drive will be ignited towards confidence and success.

This one of the saddest gyms I've ever been to. I was visiting my folks for Thanksgiving week and…read morewanted a more thorough lifting session other than my dad's 50lb dumbbells. I'm a member of the Golds in Germantown, MD. I passed this Golds on my way in so I wanted to see if I could workout here with my existing membership. Predictably, I couldn't. Turned out I needed something called a "passport" from my main gym. How I would even know to obtain that, I don't know. They told me I'd need to pay either $15 for a "day pass" or $40 for a week pass. I thought the week pass would provide the best value since I planned on working out multiple days a week. Helpful hint before paying--any--gym for a temp pass: WALK THE GYM. Had I done that, I would have seen that: - 2 out of 3 squat racks were busted - The equipment was old enough to easily see rust - The equipment was outdated - Some equipment had no "starting weight" listed - Some of the stretching and warm-up equipment was locked up - Heeeeavy on the sausage Of course they wouldnt give me a refund in typical gym fashion. Shame on me for not getting a feel for this place first. The next day I went to Strength and Body in Greensboro with a friend and that gym blew this Golds into orbit. It had new and premium body building equipment, multiple rooms for multiple things, a seamless, quick guest system, and ALL the equipment was in working order. Next time I'm down here I'll definitely skip this Golds, pay more, and go workout with the soccer moms and housewives at O2. But I have no doubt my experience will be better and I won't need a tetanus shot after using the equipment.

After speaking to the higher-ups they were able to cancel the personal training and offer a full…read morerefund. I will give them 3 stars. I hope the process is more streamlined going forward I should not have to do all of that. Signing up for a contract goes both ways, if my service isn't up to standard I shouldn't have to jump through so many hoops to cancel it.

An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.