Great gym, and really friendly people too. Drop-in over Thanksgiving and was treated very well…read more I'll come back next time I'm in town.

Fantastic gym, would highly recommend it to everyone!!!!!!!!!! 5-Stars!!!!!!!!!!!!read more

Cheap and local, kind staff and good vibes all around. The machines are a little dated but you will…read moreget a good lift in. Due to the surge in exercise the gym will always be full and the small space doesn't help, add this to their recently increased price and you'd find that you're better off taking a 20 minute drive to a different gym with much more to offer at an equal or cheaper price.

Small hometown gym. Friendly staff. Equipment is a little older but weights are weights and there…read moreare plenty to go around. I use this gym when visiting family. A day pass is 8 bucks.

An impressive gym in the heart of Greensboro for Body Builders, Powerlifters and pretty much any…read moreother training style. I came from out of town and drop ins were only $10 which I appreciate. They have a designated powerlifting room with 4 combo racks, 2 deadlift platforms, a monolift and a power cage. They have calibrated Rogue and Ghost plates and the bars to match so this place is the real deal! This place also features the entire line up of Arsenal equipment for body builders as well as posing rooms, they have additional deadlift platforms with bumpers and wagon wheels on the main floor. They have several lanes to do sprints, jumps and more. Tons of cardio equipment, dumbbells and 8 stacks. If I lived here I would totally train here and as a competitive athlete, I have nothing but good things to say about this place. If you're from out of town like I am, this is the place to check out!

I've been going to Strength & Body for a couple years and it's an amazing gym. It has pretty much…read moreanything you'll ever need in a gym. Squat racks, smith machines, bench press, weightlifting platforms, any size dumbbell you'll need, turf track, posing room, stretching room, sauna, and so many different machines. Out of all the places I went to when I was gym shopping, this one stood out by far in terms of available equipment. The staff there is pretty nice too! They are pretty helpful whenever I need something, remember my name, and greet me when I come in/leave. Value wise I might be a little biased since I get a discount through work, but it's definitely worth it! There's a lot of gyms that in Greensboro that will charge you more for less.

I've been going to the Kernersville YMCA for a few years now, and what truly keeps me coming back…read moreis the people-both the instructors and the community they've built in their group fitness classes. I've taken everything from Pilates, yoga, cycling, tone, and Zumba, and you can genuinely tell that the instructors here are knowledgeable, intentional, and welcoming to all fitness levels. Huge shout-out to Karen, Kimberly, and Adrienne, who recently launched the new Yoga, Body & Balance routine. It was so well-structured, energizing, and thoughtfully led. Leonia, Viridiana, and Teresa also deserve major recognition for delivering consistently intense, motivating workouts that really push you (in the best way). What stands out most is the environment. These classes feel inclusive, encouraging, and community-driven. It's the kind of place where you don't feel judged but you feel supported. The connections I'm making in these classes are honestly a big reason I stay consistent. If you're looking for more than just a gym and something that feels like a community, the Kernersville Y truly delivers.

This place closes the pool anytime it rains. They claim thunder when there is none. The lifeguards…read moreare lazy and don't want to work. The front desk is clueless. I called before I came and they told me that the pool would open at 4:30. Then 4:45. Then 5:10. But they close the pool at 5:30 regardless. The family bathrooms where you can take your kids to change after swim lessons are closed. One has been closed for more than a month. I saw a man take his 2 little girls into the men's locker room because that was his only option. I talk to management and no one cares. And they make no effort to make it better. Don't spend your money here. Go somewhere that values your business

This gym is well ran and always cleaned. When I go it never feels too packed. I love the message…read morechair. It's a perfect incentive for working out.

This is my local PF, and it's one of the best I've been to. Always clean inside and out. In a…read moreconvenient location right off of main street. Around 5 pm, it is packed out, but before and after, that is the best time to go. The front desk is always there to help when needed.

Every day I look forward to being at this gym. The fitness programs at this gym focus on…read moreuncomplicated and equipment independent workout that you can continue with even when you're traveling. Allen and his team of trainers are encouraging and push you to work towards failure. The trainers focus on right form over the number of reps and guide you through each exercise. Allen is an exceptional and patient instructor. He helps members maintain accountability and achieve results. I've been a part of the round one boxing club which has made working out both mentally and physically stimulating. The pad workouts are challenging and intelligently planned. The X3 sessions are quick, scientific and result oriented. Joining Fitness one has been one of my best decisions!

My First 5-star rating!! Fitness One is as good as it gets when it comes to "gyms". I use the term…read moregym very loosely because this is not a typical gym that you have visited. I started with the 21 day boot camp and would suggest the same for ALL. They start you off with several personal training sessions including nutrition. This is followed by a very personal experience everyday you arrive. Everyone that attends is very friendly, staff is great. This is NOT a big box gym that after you give them your credit number they forget your name. If for some reason you are not getting what you need (not likely to happen) let them know and they will take care of it. They offer free child care, self defense classes, boxing, kickboxing..ect to many to list here. Give them a try.

The Club at Green Valley is an amazing gym with lots of awesome amenities--free locker service,…read morefree towel service, child care, etc. Also, The Club has first-rate equipment, and it's definitely one of the classiest looking gyms I've ever visited. As for programs and equipment, The Club at Green Valley has Les Mills fitness classes (BodyPump, BodyAttack, BodyStep, CXWorx, and BodyVive), they have a great lap pool (it's not Olympic sized, but it's good for getting your laps in), a nice cardio room with plenty of treadmills, elliptical machines, etc., and a weight room. They also feature a unique program for young athletes called Parisi Speed School, which is a program designed to help athletes improve athletic performance, maximize their natural abilities, develop a higher level of self-confidence, and learn to prevent injury. If you live in the Greensboro area, check out The Club at Green Valley or their other club, The Club at Oak Branch. Both locations are great.! Also, if you're just in town visiting, you should check them out because they have guest rates for visitors!

The only gym in Greensboro with racquetball courts. I don't play racquetball, but I do lift…read moreweights, do cardio, and occasionally take one of the many classes. The wide range of equipment is sure to meet your needs. Recently, the treadmills and some of the ellipticals were upgraded. Other new additions include a Jacob's Ladder, a new stair mill, and a Curve treadmill. Other amenities available are child care (for a reasonable cost), a swimming pool, hot tub, sauna, steam room, and complimentary towels. There are two weight rooms, two circuit sets, and two cardio areas. Additionally, there is a yoga and ab area for those who want to stretch out or do their own workouts. They also offer an array of programming, including a full offering of Les Mills classes, spin, water aerobics, and small group functional training. There is no comparable gym in Greensboro, especially since The Club has two locations. I have been a member for over 3 years and would never consider changing gyms. Check it out, and ask what specials they have when you visit!