This gym is for the more serious .. although you can begin training up from nothing in this arena,…read moreit's definitely more skilled than other gyms I've been to. The people who run this gym are awesome, very family oriented, very friendly and very committed to your growth. Definitely recommend it.

I can't say enough great things about this gym! They have everything you could ever want! Their new…read morecoaching staff on the MMA side is an improvement (even the coaches before were great coaches) and the coaching on the CrossFit side has always been great! Beginner or advanced it doesn't matter, this gym has something for everyone regardless of your experience level. The one on one time with The coaches is fantastic as well. Again, I could go on but I will stop there. Come give it a

K Effect transformed my body and my mind. I looked forward to my workouts because of the effective…read moreprogram, welcoming environment and partner based workouts. All the coaches genuinely care about your progress and provide hands on corrections to support you. Thank you especially to Coach James and Coach Cam!

If I could give this place and their shady practices zero Stars I would. The facility itself is…read morefine as a gym and actually has some pretty intense and fun hiit sessions. The problem is a douche name Coach Cam who lures you in with a promise of this free 28 day fitness challenge. He asks you what your goals are, for me it was being able to do a pull-up. He writes that down and creates a contract. But I thought it was free? you ask. Oh of course it is but we need a deposit so that you have skin in the game. Wtf? Of course you'll get it all back he promises but we really hope youll want to stick around. Fast forward 28 days and I'm still not able to do a pull-up. But guess, what that was part of the contract?! You can't do a pull up so we're going to keep your deposit. Are you kidding?! I demanded the return of my deposit and told him as much as I might like to join this gym I'm already a member at another gym like I had told you before we started and I'm not in a position to consider another membership until that one expires. "Do you really think that's fair" says coach cam. "You got to work out here for free." Um Yeah, that was the deal, you smarmy *$$. He refused to give me my money back. Literally said no. Thankfully American Express has my back and they immediately opened an investigation and returned my money. Beware of these gyms and their predatory practices. When a gym claims your workout is free, it should be free. Period. Sign a liability waiver but don't sign a fraudulent contract meant to take advantage of someone excited to try a new gym facility.

Bailie's is the best. My girls learn so much and actually make progress as opposed to other gyms we…read morehave been at. The staff is extremely friendly and responsive. I highly recommend this gym to beginners or advanced gymnasts. They have a free trial too and make it very easy. The process to cancel is even seamless (one of my girls wanted to stop to focus on other things).

We've tried several different centers and Bailie's is the best. It's a bit costly comparing to…read moreothers but that's absolutely worth it. They are on complete different level, with the awesome staff, professional studios, in-faculty shop (if you forget the suit) and very detailed email reports about how proficient your kid is and how she is progressing over the time.

I live close enough to this gym that I can ride my bike within 20 minutes so it is a matter of…read moreconvenience for me. Being the neighborhood gym, it is not too shabby, in fact, it is pretty decent and well equipped. It is located within Centennial Park and is right next to the West Valley Accord Ice Skating Rink. This gym has all the necessities and has a decent price for entry compared to other gyms. Here are the perks: The Good 1. Large parking lot 2. Pool -- One for kids with a large slide, small lazy river and other kid friendly water contraptions. The other for laps and playing marco polo or water basketball. There is also one hot tub. 3. Two levels of equipment -- Top floor is filled with cardiovascular equipment such as: ellipticals, treadmills, stationary bicycles, and a small track. The bottom floor has weight lifting equipment and free weights. All equipment are in good condition. 4. Great for kids -- If you have kiddies running around there is a massive playground for them to lose all their energy. The playground is big enough that they could get lost in it. Seriously. They also have a daycare and day camp for kids. 5. Racquet Ball courts that you can reserve beforehand. 6. Rock climbing wall 7. Small indoor track 8. Many different programs such as cycling, zumba, water aerobics, etc. that you can sign up for at a decent price. 9. Plenty of free lockers so bring your own lock! There are also some to purchase if you want to as well. 10. The facility doesn't smell like b.o. 11. Right next to a skating rink so you can skate afterwards too. 12. Located within Centennial Park so you have access to two play grounds for kids (one of which has swing sets), bbq areas, tennis courts, a bike/running trail, wide open spaces for ultimate frisbee or other sports. 13. Close enough to Walmart so you can do shopping afterwards if necessary. Two birds with one stone, right? The Bad 1. Saturday it closes at 9 pm and Sundays opens at 10:30 and closes at 5. 2. Crowded, crowded like a can of sardines from 3 to 8 Monday through Thursdays. In the wintertime it gets worse especially in January when people make those damn resolutions. 3. Unsupervised children using equipment sometimes. Very bothersome and annoying. 4. Some of the patrons just sit around on the equipment and chat and chat and chat and silent and chat some more. 5. Pretty much, the bad comes from the other patrons that use the facilities. This can be avoided if you go to the gym earlier in the morning when everyone is working or late at night two hours before closing. Overall, I gave this gym four stars because it has everything you could ask for in a gym and a little bit more.

My family has always gone here for the swimming pool, they staff are friendly even when it's busy,…read moreand their air hockey and ping pong tables are available when you ask for the stuff to play with them.

EMZ is great. It was started a couple years ago by local polynesian women who needed teaching…read moreexperience to certify as Zumba Instructors.. There are now hundreds of men, women and children of all ages and ethnicities that enjoy early morning zumba every week. It's free. It's open to the public. They are very friendly and welcoming to newcomers. And they have a variety of certified zumba instructors along with aspiring instructors leading the routines. The only downside, for non-morning people like myself, is that it is 5:30-6:30 am Monday thru Friday. It takes determination and a loud alarm clock for me to make it often. However, you can come and go as you please so feel free to come late after dropping off your significant other at work or leave early to get the kids to school. When I do go, I have a blast and sweat off major calories! Some EMZ instructors host their own events at various locations around the valley.

Full service Pilates, Personal Training, Group Fitness, TRX Suspension Training, Ballroom and Latin…read moreDance. We also offer massage and nutritional guidance.

The best instructors that I have had, they are very knowledgeable, helpful, and keep changing up…read morethe classes, I've been doing Pilates for 18 years, I highly recommend it, I consider it functional strength, great for skiing, biking and just being fit.

If you're thinking about enrolling your child in karate, Personal Mastery Martial Arts is…read moredefinitely the place. My daughter thought karate was only for boys, gave it a chance and she LOVES it. She has been in the PMMA program for 18 months and has learned kicks, sparring, double sticks, pin chucks, self defense, and so much more. She has more physical strength, coordination, and endurance thanks to her training. If you have been looking for a place for your child to learn martial arts, or have been thinking about it yourself, look no further, PMMA is the place.

We love PMMA, my daughter has truly enjoyed the experience and we look forward to the benefits this…read more will bring. The instructors and entire staff are awesome. I recommend this place to anyone looking to add confidence and discipline to their children's character. We love PMMA, my daughter has truly enjoyed the experience and we look forward to the benefits this will bring. The instructors and entire staff are awesome. I recommend this place to anyone looking to add confidence and discipline to their children's character.