I like it the lady every 30 to 40 second moved her very slow…read more is not massage i will not come back again

Excellent 90 minute deep massage, not an easy thing to do! The place was clean and the staff were…read morepolite and professional!

Reginique does an AMAZING job! I've been looking for a good massage therapist in Louisville for…read moreyears and I'm so thankful I tried out NuMe massage. It's so impressive how Reginique is able to find all your pain points and work through them with ease. Every time I schedule an appointment with her I walk out feeling like a new person! I highly recommend booking a massage with her!

I knew after my first visit with Reginique in August 2022 that I would be coming back again. I have…read morebeen back every month since. She is so skilled and just seems so intuitive in her ability to focus on what you need. Simply the best massages I have ever had! And more importantly, she is a wonderful person whom I enjoy visiting and chatting with. Do yourself a favor, and treat yourself to NuMe! You will not be disappointed.

If there is one aspect about life that I understand most, it is excruciating physical pain. It…read morebegan as a toddler and never truly stopped. Sure, there were waves of peace. Typically, the peace would be interrupted by the car that struck the left side of my body and flipped me onto my neck. Or, the drunk driver that hit me head on. Maybe even the other three car wrecks I experienced. Not to mention two knee replacements. I've fallen from a second-floor building and tripped on my own feet too many times to count. When melanoma hit me in hair school... my 40-hour school week and 50-hour work week put me in a spin of daily episodes. But when you have learned to live with pain and watched your mother do the same, being alive and happy takes the edge away. Trust and belief that this would pass caused it to do so. Before any of these incidents fell onto my path... what some call auto-immune diseases tortured me on a day to day basis. Most of my body would feel as if knives were piercing my skin. The last 6 years have been free of this pain minus the times around my body experiencing trauma. I am happy to report that it is few and far between when an episode hits. Yesterday, was one of those days. My feet could barely touch the ground without a jerk reaction pulling my body off the breathing fire train I was strolling on. Now onto why I am sharing personal information I do not often toss around like salad... finding bodywork to zap stagnant fascia energy like a lightsaber has been the key for me since I was a little tater tot. For starters, if you too need a heavy release of fascia... Sarga will be your jam. It taps into the subtle body and asks the therapist to find listening ears/hands when healing the dormant energy. Today, I stepped off the massage table * for the first time in my adult life * completely worked out of every stabbing pain and screaming fire inside of my body. Thank you, Arielle. I still feel as if I am walking on water and flowing with the sea.

Arielle is a kind, compassionate person and a wonderful massage therapist! She gives her full…read moreattention while asking questions about any physical issues of concern then makes a therapy session to address them. At my last appointment, Arielle suggested lymphatic work to help with a recently sprained ankle. It was an amazing experience! Within a day I started walking without a brace or ankle pain and the joint pain in my hands which I've had for about 5 years is completely gone! Thanks Arielle!

I had a massage there a month ago. The masseuse was just not good. It seemed like she was…read morerehearsing each move. Maybe she was new? I had told her I like deep tissue massage, and she explained to let me know if the pressure was too much. When I did let her know the pressure was too much, she never adjusted it. I said multiple times that the pressure was too much (and I rarely say that - I do like deep tissue) and she never once adjusted the pressure when I said something. Which was totally weird and just painful. It felt like she was just jamming her elbow in my back and keeping it there. Update: So I was contacted by the staff due to this review and I ended up going back. That second massage was totally amazing. I guess it's just all dependent on who you get and who you vibe with. I totally do recommend this place now. Thanks!

I originally gave this company four stars, but I had to go back and change my review based on my…read morelast two experiences. I am highly dissatisfied with the customer service and the overall process, including calling, confirming appointments, and the way charges are handled. The level of customer care is no longer what it used to be, and that is truly disappointing. At this point, I would rather take my business somewhere that values customers and provides quality service. I do not want to continue wasting my money on a company that no longer meets those standards.

I've now experienced the head spa treatment. My appointment was on a Friday afternoon and "Mo" was…read morewatching for me. She was incredibly kind and helpful, especially knowing it was my first time. I was the only person at the spa so I didn't experience anything more than the sound of music and running water. I wasn't sure what to expect. Here's what I learned that may be helpful to you for the head spa experience: - The Thai bed offered the comfortable, wider bed. It was heated and I was covered with blankets. - You will wear a towel on your top. Straps would be in the way. Come wearing a tube top, something that can be pulled down, or slip off your bra. - If you don't have warm socks, they offer fuzzy socks. - Lockers are provided for security. The key is attached to a bracelet and you can slip it on your wrist. - A scalp analysis is completed before and after. - The treatment started with a massage and it continues on and off throughout. - The pressure isn't painful but it can be intense, including on your scalp. My arm muscles were very tight so I was mindful to breathe through the soreness. - The head massagers are amazing. I've already looked up where to buy my own! -Your hair will be washed multiple times. Aveda products are used. Overall, a wonderful experience. It is definitely a splurge for me; however, this will be a treatment I'll come back for to keep my scalp and hair healthier, plus have an opportunity to relax.

Wonderful experience with Mo! My lower back feels fossilized sometimes because it's soooo tight,…read morebut Mo was so thorough and put in a lot of work to help alleviate the pain and stiffness, which has plagued me for about 20 years. I am fit and I am a longtime yoga practitioner. I understand my role in managing these issues, but no amount of exercise can offset 8 hours sitting at a computer a day. A good massage is sometimes the only thing that can help when my body really starts locking up. Ive tried a number of massage therapists who are trained through westernized programs, and I even had a standing appointment with a wonderful reiki master who was a massage instructor for many years. Unfortunately, none of these therapists (who were legitimately excellent) were able to provide much relief for issues like persistent psoas tightness and snapping hip syndrome, etc. Mo is the first massage therapist who really made a difference in my pain and my low back and hip function, after just one session. I don't know if I truly do need deep tissue work or if it just *feels* as if I need deep tissue massage to me because of my usual experiences, but I always ask for deep work and rarely feel as though it's even close to being deep enough. A lot of massage therapists just don't seem to have more than textbook classroom-based understandings of the body, and they tend to try to use sessions to lecture me about the most basic things or assert their expertise, even while they're failing to recognize where my muscles are tight and how to actually address the tightness. That's why I decided to try an eastern-based practitioner this time. This was a fairly vigorous and intense session and I got the exact pressure I wanted/needed, without having to even say anything. It felt as though I finally got some release along my spine. She also did exceptional work on my shoulders and mid-back as well and gave a brief scalp massage. It made my whole week! Lalai is my new standing massage therapy provider and I highly recommend them, and Mo :)

Collette Knowledgeable and helpful…read more Took the time to focus on areas of previous injuries and help reduce the discomfort

Very pleased! To start I am a huge fan of being able to book online. I was in real need of a…read moremassage and my day off was a Monday. Sunday I'm looking online for a place to go. After reading reviews and yelp comments I chose Solace. I loved that I was able to book with Collette online and it was super easy. The place itself is a bit hard to find. It isn't facing the street. However if you go old school, follow GPS and then look for the buildings address it was simple. The space is very inviting and relaxing. And clean!! I felt very at ease with Collette and she gave me a wonderful massage. I look forward to seeing her again.

Kenny gives the best massages ever! I always feel so much better after a massage. My neck and my…read moreback really feel more relaxed afterward.

Kenny is a massage artist. I booked an appointment on a weekday evening to relax after a day of…read morework; goal achieved. He follows appropriate safety policies, including masking, inquiring about symptoms of illness, and offering freely available hand sanitizer. He is friendly and thorough during the intake, which makes sure the massage will meet the needs of each client. After ensuring the pressure was appropriate, he left me free to relax and enjoy. Which I did - immensely.

I am a female. I have been visiting Oleg at Body Integration for at least 7 years! He and his…read morewife Tatiana are amazing humans. I have had many massages from Oleg personally. He I one of the best massage therapist I have been too. He has always made feel comfortable and safe. I highly recommend him and Body Integration. I have serious back issues and most other therapist do not provide the relief I receive from him.

Better late than never…read more.. I visited Body Integration awhile ago and enjoyed by experience. I like that they offer appointments in the late evenings and you can choose your massage therapist. It's a very intimate and inviting space.

I just got home from my first massage at Serenity Studio. I had slept on my shoulder strangely and…read moreneeded help to get it back to normal. It was very clean and Melissa was extremely knowledgeable and professional. She took extra safety precautions given the pandemic. My massage was great. Melissa even gave me some stretches to use regularly to help with muscle tightness. I highly recommend this studio!

Melissa is a patient and intuitive therapist who will make your visit therapeutic and relaxing…read more Ask for the hot stone treatment and some essential oils during your session. The studio is quaint, quiet and clean. I have sent many friends to her and everyone agrees that she is wonderful. Ask about her gift certificates, they make great quick gifts that everyone will appreciate.