I like it the lady every 30 to 40 second moved her very slow…read more is not massage i will not come back again

Excellent 90 minute deep massage, not an easy thing to do! The place was clean and the staff were…read morepolite and professional!

If there is one aspect about life that I understand most, it is excruciating physical pain. It…read morebegan as a toddler and never truly stopped. Sure, there were waves of peace. Typically, the peace would be interrupted by the car that struck the left side of my body and flipped me onto my neck. Or, the drunk driver that hit me head on. Maybe even the other three car wrecks I experienced. Not to mention two knee replacements. I've fallen from a second-floor building and tripped on my own feet too many times to count. When melanoma hit me in hair school... my 40-hour school week and 50-hour work week put me in a spin of daily episodes. But when you have learned to live with pain and watched your mother do the same, being alive and happy takes the edge away. Trust and belief that this would pass caused it to do so. Before any of these incidents fell onto my path... what some call auto-immune diseases tortured me on a day to day basis. Most of my body would feel as if knives were piercing my skin. The last 6 years have been free of this pain minus the times around my body experiencing trauma. I am happy to report that it is few and far between when an episode hits. Yesterday, was one of those days. My feet could barely touch the ground without a jerk reaction pulling my body off the breathing fire train I was strolling on. Now onto why I am sharing personal information I do not often toss around like salad... finding bodywork to zap stagnant fascia energy like a lightsaber has been the key for me since I was a little tater tot. For starters, if you too need a heavy release of fascia... Sarga will be your jam. It taps into the subtle body and asks the therapist to find listening ears/hands when healing the dormant energy. Today, I stepped off the massage table * for the first time in my adult life * completely worked out of every stabbing pain and screaming fire inside of my body. Thank you, Arielle. I still feel as if I am walking on water and flowing with the sea.

Arielle is a kind, compassionate person and a wonderful massage therapist! She gives her full…read moreattention while asking questions about any physical issues of concern then makes a therapy session to address them. At my last appointment, Arielle suggested lymphatic work to help with a recently sprained ankle. It was an amazing experience! Within a day I started walking without a brace or ankle pain and the joint pain in my hands which I've had for about 5 years is completely gone! Thanks Arielle!

Reginique does an AMAZING job! I've been looking for a good massage therapist in Louisville for…read moreyears and I'm so thankful I tried out NuMe massage. It's so impressive how Reginique is able to find all your pain points and work through them with ease. Every time I schedule an appointment with her I walk out feeling like a new person! I highly recommend booking a massage with her!

I knew after my first visit with Reginique in August 2022 that I would be coming back again. I have…read morebeen back every month since. She is so skilled and just seems so intuitive in her ability to focus on what you need. Simply the best massages I have ever had! And more importantly, she is a wonderful person whom I enjoy visiting and chatting with. Do yourself a favor, and treat yourself to NuMe! You will not be disappointed.

Bwell massage is closing at end this month b/c Anika is moving to FL. I definitely will miss those…read moreLomi Lomi massages. This and foot walking are the best to get. Been seeing her for years and very professional and great at what she does. I wish her well at her new gig. If she ever came back I would be the first to sign up.

Anika did a great job, is very friendly, and very professional! She is well-educated and listens…read moreclosely to your concerns to targets your uncomfortable areas perfectly. I like deep tissue massage is and she did amazing! I'll definitely book with her again, and I absolutely recommend her!

I've now experienced the head spa treatment. My appointment was on a Friday afternoon and "Mo" was…read morewatching for me. She was incredibly kind and helpful, especially knowing it was my first time. I was the only person at the spa so I didn't experience anything more than the sound of music and running water. I wasn't sure what to expect. Here's what I learned that may be helpful to you for the head spa experience: - The Thai bed offered the comfortable, wider bed. It was heated and I was covered with blankets. - You will wear a towel on your top. Straps would be in the way. Come wearing a tube top, something that can be pulled down, or slip off your bra. - If you don't have warm socks, they offer fuzzy socks. - Lockers are provided for security. The key is attached to a bracelet and you can slip it on your wrist. - A scalp analysis is completed before and after. - The treatment started with a massage and it continues on and off throughout. - The pressure isn't painful but it can be intense, including on your scalp. My arm muscles were very tight so I was mindful to breathe through the soreness. - The head massagers are amazing. I've already looked up where to buy my own! -Your hair will be washed multiple times. Aveda products are used. Overall, a wonderful experience. It is definitely a splurge for me; however, this will be a treatment I'll come back for to keep my scalp and hair healthier, plus have an opportunity to relax.

Wonderful experience with Mo! My lower back feels fossilized sometimes because it's soooo tight,…read morebut Mo was so thorough and put in a lot of work to help alleviate the pain and stiffness, which has plagued me for about 20 years. I am fit and I am a longtime yoga practitioner. I understand my role in managing these issues, but no amount of exercise can offset 8 hours sitting at a computer a day. A good massage is sometimes the only thing that can help when my body really starts locking up. Ive tried a number of massage therapists who are trained through westernized programs, and I even had a standing appointment with a wonderful reiki master who was a massage instructor for many years. Unfortunately, none of these therapists (who were legitimately excellent) were able to provide much relief for issues like persistent psoas tightness and snapping hip syndrome, etc. Mo is the first massage therapist who really made a difference in my pain and my low back and hip function, after just one session. I don't know if I truly do need deep tissue work or if it just *feels* as if I need deep tissue massage to me because of my usual experiences, but I always ask for deep work and rarely feel as though it's even close to being deep enough. A lot of massage therapists just don't seem to have more than textbook classroom-based understandings of the body, and they tend to try to use sessions to lecture me about the most basic things or assert their expertise, even while they're failing to recognize where my muscles are tight and how to actually address the tightness. That's why I decided to try an eastern-based practitioner this time. This was a fairly vigorous and intense session and I got the exact pressure I wanted/needed, without having to even say anything. It felt as though I finally got some release along my spine. She also did exceptional work on my shoulders and mid-back as well and gave a brief scalp massage. It made my whole week! Lalai is my new standing massage therapy provider and I highly recommend them, and Mo :)

I saw James he does a great job I like to talk alot and its funny I have an 1 hr 1/2 massage and it…read moregoes so fast. I have MS and I have really tight calfs and my hands hurt and he works it out and I am good to go till next month.

New member here!! Very friendly and helpful staff as soon…read moreas you hit the door! I had the absolute BEST massage with Rita!! My 1st massage was with Donna, she did good but was extremely gentle. I LOVE that the massage table is heated because I'm always cold. Tried the red light therapy today and I feel like a new woman! Can't wait until next month. Might I add, it smells wonderful in there and I love how dim the light settings are. 10/10

Thanks a lot to Mike!!! My neck and shoulders feel amazing! Mike is a professional massage…read moretherapist, he is very friendly and adapts massage according to your needs. My relaxing session included aromatherapy which made my skin smell incredible and made me feel fully rested. I highly recommend Mike

INCREDIBLE RESULTS! Mike is exceptional at helping people heal their bodies holistically. I found…read moreMike in 2007 when I began to experience a loss of motion in my shoulder due to a skiing accident years earlier. Mike did more for me in one session than any orthopaedic (prescribed hydrocodone) or physical therapist. I'm convinced he saved me from tearing my rotator cuff. He is fantastic at explaining how the muscles and nerves are interconnected. Mike practices healing and helps you understand how your body can heal itself from the stresses brought on by daily activities. I drive 3 hours to see Mike because I cannot find anyone as knowledgeable within 180 miles from my home in Nashville.

Kenny gives the best massages ever! I always feel so much better after a massage. My neck and my…read moreback really feel more relaxed afterward.

Kenny is a massage artist. I booked an appointment on a weekday evening to relax after a day of…read morework; goal achieved. He follows appropriate safety policies, including masking, inquiring about symptoms of illness, and offering freely available hand sanitizer. He is friendly and thorough during the intake, which makes sure the massage will meet the needs of each client. After ensuring the pressure was appropriate, he left me free to relax and enjoy. Which I did - immensely.

Lauren is fantastic at spending time with you before the massage to make sure she understands your…read moreneeds so she can be attentive and really take care of you. I found her through a silent auction I won. I was very surprised to learn it was across the hall from another business owner I already visit regularly. Another thing I love about Lauren is that she continues to learn and grow her skill set so she can continue to offer the best services for her customers. She also offers great package and pay ahead deals. Since the gift card I've returned to her a few times. Each time feeling more relaxed than the last! She takes care of any pains I have and makes my body feel new! She's a very popular lady, so be sure to book ahead to ensure a spot! She's worth it if you have to wait a little :)

For years I've searched for a go-to massage therapist, trying a wide range of local options through…read morefriends recommendations or whatever special deal I could find. Thankfully I came across Lauren at Ancient Zen, formally known as Zenful Living, and i have officially found someone that reads my body better than I can. From constant trigger point problems to the simple want for relaxation, I know I can turn to Lauren to alleviate any range of needs. Her studio is an upstairs room of a building in Middletown. It's incredibly cozy and inviting, with complimentary offerings like infused water and companion stones she's found along her adventures. I also appreciate the medical charts and body maps she keeps on the wall, as well as various books of all the different techniques she offers. I'm a sucker for her full body deep tissue massage, adding on aromatherapy. But I'm really looking forward to trying her other offerings, specifically crystal healing, potentially some sound healing. Lauren is truly invested in the spirit of caring for others. She's given me techniques to use at home for my trigger points instead of pulling the age-old chiro trick of creating dependence on their services as the only cure for healing. I couldn't recommend her more.