I have been going to Inspire and Amy for almost two years since I moved up from San Francisco and I…read morehighly recommend. The studio is modern, open and airy, with the most up to date pilates reformer equipment. Amy (a former ballerina) is positive, thoughtful and a joy to be around. She does a great job in customizing a private session for each person's needs and desires. She can also do group sessions for up to 3 people.

Very good gym for our vacation. They gave us a discount for purchasing a two day pass, and were…read morevery nice. Plenty of equipment for weight training and cardio. Classes looked good too

Have been to hundreds of commercial gyms across the country. This is the worst gym I have ever…read moreused. No way to spray clean or sanitize equipment before and after using. No water fountain - must buy water. No locker room, just a bathroom. Random fans, no AC. Dumbbells from the 1960's. Cost 25 dollars a day. I've used better garage gyms. The girls up front were nice, though.

If you're looking for a new experience that will create new bonds, keep you fit, energize your…read morebrain, and also have lots of fun , then sign up for dance lessons. I signed up at "Slow Fox Dance Hall" in Napa and I am very glad I did. As a bonus I have an instructor Michael that has taught me to love West Coast Swing, when I thought it wasn't for me. That's how committed he is with my progress. Great school, try it, you'll love it.

If you are looking for a customized wedding dance - look elsewhere…read more Our first free lesson we were told we could be taught the choreography from a YouTube video dance to our first dance song. And that we could not learn a dance over a 1.5 minutes. 5 lessons later and the dance was no where close to what we wanted. They continued to force their series of 10 wedding dance moves on us even though during our lessons we asked for specific choreography. Our instructor still had to ask us what our wedding song was by our last lesson. The first lesson we did the dance to our wedding song was the 5th lesson. And by that point we had to change some of the choreography on our own at home so it matched the beat. This was also the lesson our teacher was sick and we were not notified, so we were assigned a stranger who did not know our choreography or song. Which at over $100/lesson this should have been rescheduled. By the end of our 7 lessons, we reworked the majority of the dance on our own time. And should have just stuck to learning it from YouTube. The added bonus was a weekly date night and my husband feeling confident that he is good at ballroom dance. And the dance that we reworked was 2.5 minutes and much better than we what were were taught. They had us doing a hand hold position for our entire wedding dance...

Denise is a godsend. She is knowledgable, experienced, wise, enthusiastic, professional,…read moredependable, and a deeply kind human. Her teaching is spot on and she helps her students believe we can do anything. She is a wealth of information on injuries, and has many adjustments/work-arounds to help accommodate injuries or help students recover. I cannot speak highly enough of Denise as a teacher and as a person. I wish I could take her classes every day.

I have suffered from lower back pain since 2014. A few times a year, I would throw out my back and…read morehave to lay low for a few weeks waiting for it to recover. It was extremely frustrating. Then I discovered Denise and Get Energized Pilates. Denise literally changed everything. We started off slow to build up my abdominal muscles and flexibility then Denise went to work on the rest of my body. I am happy to report that I have not thrown out my back in over a year! My whole body feels stronger and more limber. Working with Denise has been such a pleasure. She is so positive and encouraging but also subtlety pushes you to improve in a very safe way. I would give Denise 10 stars if I could! Salut! Boo

Incredibly warm & welcoming studio, beautiful and clean space, and an abundance of class types to…read morechoose from. Lots of special rates offered to be able to explore the studios offerings.

The BEST yoga (and Pilates, along w/ Ruby) in West County! Great instructors, beautiful space, and…read moreso many class times and styles to choose from. Centrally located at the Barlow in Sebastopol, with plenty of parking and fun places to visit after class. Highly recommend!

Ashley continues to be instrumental in my mission to be at my fittest and strongest. pur focus…read moreremains balance, strength and flexibility.

Great private yoga session! Ashley led 10 of my friends through an amazing private yoga session in…read moreHealdsburg during a weekend of wellness and serenity. She brought all the yoga mats, blocks, and blankets too, Definitely recommend her!

Exceptional instructor. Having taken group lessons based some teaching by the numbers school,…read moreChristine cuts through the nonsense and is you find yourself actually learning so much more. The only way to prepare for special dance situations

Christine made our first dance memorable! We learned a very easy not too choreographed dance mainly…read morefor the photos. Hello dip. We took 4 lessons that lasted about an hour. It was easy coordinating with Christine to get lessons scheduled. Highly recommend her if you want elevate your first dance.

Great instructors. Studio is clean and calm. Small groups. Variety of times and classesread more

I have been wanting to try yoga for sometime now, so after seeing a sign for YogaDale on the…read morefreeway the name just stuck & i looked them up. First impression: 10:30am class for beginners with Nancy was so calming & relaxing. It just so happens that they were having a few free classes this weekend so i really lucked out. This particular class had alittle over 10 people in it & the fact that it was my first time i enjoyed how welcoming everyone was, Nancy included. Everything was very clean & organized. Some advice: although drops ins are welcome($15) i can see why registering online would be the better option. Your info is already in their system when you arrive & you're off to pick your spot. Also, parking is limited to what you can find on the main road so try to arrive early if you take one of the afternoon classes i can see someone driving around or walking alittle to get to the studio. They have some mats that you can buy, there were also some mats on the shelves that im assuming you can use for a fee if you dont have one, I'm not sure about the specifics on this one because I took my own, but if you don't have one call ahead and ask. Conclusion: I really enjoyed myself & how patient Nancy was, i will be back.