I've been working out with Mike for several years... His professionalism, attention to detail... Politeness and overall effectiveness is stellar! I highly recommend Mike as a trainer. You won't be disappointed :-) read more

I'll start off by saying, I've never been a workout person. In fact going to the gym would give me such anxiety I'd avoid it all together. But, after hitting my 14th year as a hairstylist I decided maybe it's time I start some kind of strength training. My sister has been seeing Mike for years and loves going to Cambio. So I started going too. I've been going twice a week for almost 2 years now and I have to say I've never felt better. Mike is a great trainer and very patient. Coming here has helped me so much. I'm not feeling as run down at the end of my work shifts and don't have as much back pain as I used to. I like how strong I'm getting and seeing my improvement every time I go. I really enjoy working out now and look forward to my sessions. I can't recommend this place enough! read more

My wife and me have been with Mike the last 3 years. We could not ask for a better experience. He has been so flexible with our family needs and it helped us get the right foot forward during the pandemic. Even with moving away from the area we still come in weekly because we are the fittest we have ever been our whole life. Thank you Cambio Fitness! read more

I love this place! I've been training with Mike (the owner) for about a year now. He's changed my whole perspective on working out & I could not be happier with my results! The space is great - it's always clean, has a great variety of equipment, is never crowded, and no one peeks in the windows :) 10/10 read more

I've been going to Cambio Fitness twice a week for a long time now. Mike does a great job focusing on all different body parts in a very safe and supported way. He listens to what's going on with your own body and makes sure any position is done correctly and with the best impact. He's very communicative about availability and can be flexible with any changes in anyone's schedule. If I could give 6 stars I would! read more

I've been training with Mike for over a year now and it has been one of the best things I have ever done for my health. Having a chronic illness is a catch 22, you need to stay active to maintain your health, but it's hard to stay active when you're not feeling 100%. Mike is fun and does a great job of encouraging me to put in as much effort as I'm able each week. Plus his knowledge and array of equipment in an uncrowded space allows him to completely tailor my workout. Highly recommend making the investment in your health, this is a great place to do it. read more

JR is a great trainer at Cambio Fitness. My wife and I worked out with JR as a couple for over 3 months to prep for our wedding. JR not only helped me lose 15 pounds and slim down through workouts, he helped steer our diet in the right direction. I came into our workouts with really tight shoulder muscles and hip flexor and JR also made sure to incorporate stretches to help loosen up those muscle groups a. JR combines the right about of push, motivation, and friendliness. Working out at Cambio is also great as it's very private. Even though the space looks small, it's amazing what you can accomplish in the space with the right exercises. 5 stars all the way around. read more

I've been training here for more than two years and I've been enjoying it. Mike is a very thorough trainer and he has been making custom training plans to help me to achieve my goals. Definitely one of the best raining professionals I've ever worked with! read more

I have been training with Mike for the past 6 months (or longer!). I had never done any serious weight training or core muscle work before. Mike is extremely personable and encouraging. I have definitely gotten stronger, and I'm also able to run with more core stability and have been injured less. His good sense of humor makes the workouts even more fun. He's also been very flexible with scheduling. My girlfriend likes working out with Mike too. Definitely recommended. read more

I can't recommend Cambio Fitness enough. I reached out to Cambio over a year ago after throwing out my back. I wanted to get stronger in order to avoid it from happening again and work with a trainer that was familiar with such injuries. Mike promptly responded and got me set up with an initial consult with JR. I've worked with JR since April of 2017 and it's been a delight. He's super non-judgemental, highly skilled and knowledgeable. He challenged me to live a healthier lifestyle and held me accountable without ever being annoying or naggy about it. I went from being probably the weakest I'd ever been to being the strongest I've been in over a decade and loving it. For anyone looking for a trainer I recommend reaching out to Cambio Fitness. read more

Michael is great! I highly recommend. I have several trainers and I got the best results with him. He is positive without being too peppy where it feels fake. The results were on me and he helped me get there in a healthy way. He helped me get to a place that is sustainable so I'm not doing diets and meal prep forever. I wish I could copy him and have him continue to train me in Atlanta. read more

I've been working with JR for about 9 months now, and I really enjoy coming to the gym... even at 6a (I know... what have I become??). He's really down to earth, and is great at creating a routine for all different body types, and strength levels. I came in with some joint issues, and he's helped me to increase strength in my joints that need some additional love, while also ensuring I get full body conditioning. read more

Cannot recommend JR enough! He's a phenomenal trainer. Instagram: @ jr.russell.fitness Email: JR.Russell.Fitness@gmail.com Ive been working out with him for over a year, and initially saw dramatic results (in the first 3 months itself) which actually got me into my pre pregnancy body and even fit into my wedding dress...all this and the energy to keep up with 2 toddlers! After that, its just been getting better and I have, not only maintained the weight, but have become significantly stronger and feel like a million bucks! He works on all my fitness needs, starting with the weight, then the strength, and even a post holiday "damage control" routine! We all need it after this season :) He's a great resource on nutrition and encompasses all aspects of healthy living into his training. Starting with what goes into your kitchen, to correcting shoulder/back pains, hip flexibility, yoga, increasing mobility, physio, tips on meditation and nighttime routines are just some of the things we've worked on together. He's thoroughly engaged and each movement is strictly monitored so your time spent with him is precise and at a 100% a step closer to your goal. My husband has been going to the gym regularly for over 10 years and is now also using JR as a personal trainer. He's seen results in getting leaner, building strength and working out new areas that he hadn't been able to identify on his own earlier. I think you can have all the will and want in the world but if you don't have the right tools you might not make it there. JR definitely provided us with the right tools. Good luck! Wasiqa Soni read more

I love my sessions at Cambio Fitness! I started from scratch -- no fitness background, no idea what I was doing -- and Mike has taken the time to teach and encourage at every session. We do simple exercises with emphasis on good, safe form and their effectiveness has been really remarkable. I've been going to Mike for about six months and it's been a joy to notice obvious progress in my strength and overall wellness in that time. The whole experience has been empowering and enjoyable and I'm so glad I started going. Definitely recommend. read more

I've been working out with Mike for a few months now. He's a great trainer. He got me in shape before my wedding and has consistently encouraged me in my journey to be healthier and happier person. He's figured out my weak areas and curated the workouts to help me deal with my back and hip pain, which has slowly gone away. He gives advice on what to eat to accomplish the goals I've set. But most importantly he treats me as a friend and not just another customer. read more

I've been working with Nick who has been a fantastic trainer for me. I'm new to any sort of weight-lifting and have always been pretty intimidated by the idea of it. But Nick has been very personable and made the process very approachable. His expertise has helped me a lot in figuring out what my particular areas of problem are and how to overcome them. Mike G has also been helpful and generous by adding his advice in collaborative efforts when appropriate as well. The facility itself feels very sleek and modern (no clutter and the equipment is always in top condition) but also warm and human. It's also pretty nice not to have to wait for equipment like at a bigger gym. The owners clearly put a lot of personal care and time into the place. The location itself is stellar. I'd encourage anyone looking for a gym or trainer to check out Cambio fitness. read more

I've been training with Mike for ~6 months now and cannot say enough good things. First - I'm seeing great results (!!!), and he helps set my expectations on what those should be, how we'll work toward my goals, etc. Second - I have a prior back injury and Mike is *super* conscious of it and tailors things so we don't take unnecessary risk - he really gets it which I have not always found to be the case with others. My back has not been this good in YEARS thanks to my work with Mike. Third - he's a cool guy, pushes me to improve, and makes the process fun and rewarding. I'm a huge fan! read more

Fantastic place for a killer workout! Brand new equipment and a customized combined weights/cardio exercise routine with super fast results. read more

I have had a solid experience working with trainers from Cambio Fitness over the past two years. I began my training here as someone who did not particularly care for exercise or dieting, but through a lot of coaching, tough love, and old-fashioned conditioning, I now am in the best shape I have ever been. I recommend Cambio for anyone who is looking for a personal trainer. read more

I'm very much enjoying and appreciating the physical workout that I'm getting at Cambio Fitness. My wife and I are both pushed hard when we show up for sessions, which is exactly what we've needed for a long time. Exercises are explained well and overseen as we do them to ensure that we're doing them correctly. This is exactly what we were looking for. And Nick and Mike are super friendly to boot. I. Dig. This. Place. read more

Mike is great. Easy going and knowledgable, he's fun to work with and he's encouraging without making me feel bad about needing to take rests. I also love that he's knowledgable about food too... in the past doing only one or the other (food or exercise) didn't work for me, but having accountability on both is really, really helpful. read more

Been working with Mike for about 9 months now and I'm fitter than I've ever been. Been to a few other gyms and small size crossfit-esque classes, (even ones I've been happy with) but never made progress like this before. Getting close to bodyweight on many different exercises which seemed impossible when I started! Not enough praise for Mike. read more

When I began working out with Mike my goal was to lose the infamous "last 10 pounds." I lost 15 pounds and packed on a ton of lean muscle, which burns through calories when I'm not working out, making it much easier to keep the weight off. I had no idea I could look and feel this great! Mike has an easy-going, encouraging style with the right amount of pushing when I need it. I have worked out with a couple of different trainers and Mike is by far the best. Jen read more

Last weekend I had the opportunity to check out Cambio Fitness. This gym is very clean and the equipment is well maintained. They have the necessary equipment to get a great workout. Training at a big health you have to wait to get on a machine or weight bench, plus the distractions around you keeps you from being focused on your training routine. At Cambio fitness you train with your own personal trainer, one on one, you can stay focussed on your own work out. There is only two clients and two trainers at a time. The trainers are very knowledge with training and nutritional needs. I would highly recommend Cambio Fitness. read more

Mike is an exceptional trainer. I trust him. I've worked with many others over the years and after a just few weeks I found myself genuinely looking forward to my workouts with him. He is very knowledgable about how to feed and build a strong, healthy body. His drive and his commitment to helping me meet my goals is infectious and has me very committed! At the same time, he's super flexible and able to adjust his workouts to fit where I'm at on any given day. He always pushes me just hard enough that I walk out of his space feeling like I really accomplished something. He's really talented that way. A natural coach. read more

I have been working out with Mike for 6 months now! I recently saw pictures of myself before and where I am currently and was shocked to see the difference we have made. I've had multiple trainers in the past, but none of them have been as encouraging and dedicated to my overall health and fitness. Mike really wants this to become a lifestyle and not a short term goal. He is also very friendly and easy to work with. I have always been intimidated about lifting weights and now I love it. If you want to see changes go to Cambio! Ps. Nick is super friendly too! read more

JR is an amazing trainer. I have been working out with him for almost 2 years. Not only has he transformed me physically, he has shifted the way I view physical fitness and nutrition. I hated working out, and now I love it and need it in my life. He also emphasizes the importance of nutrition and now my nutrition is crazy good. What I love is JR's ability to push me physically and mentally far beyond what I ever thought I could do. He is committed to my health and fitness goals, keeps me challenged and motivated. I love that he is results oriented and focused on good form. He uses a variety of techniques so trainings go quickly. JR also has a vast knowledge of strength, flexibility, and mobility so he is able to work with whatever me or my body needs. He is super positive, chill and down to earth. I am stronger, leaner and more toned. I have way more energy and feel fantastic. It is the best investment I have ever made! read more

I have been attending Mike's Saturday boot camps for the past year, in addition to my work out designed by Mike, which covers my needs thoroughly. As a martial artist, I have noticed that my moves have become more flawless, my punches and kicks are faster and more powerful. I can totally see his that work outs have increased my fundamental body strength and stamina. I had also had a hard time with a shoulder injury, but my shoulder is great since I started training with Mike. He carefully listens to his clients needs and creates an individual work out to meet those needs and encourages us to keep working. I highly recommend Mike to you as your trainer. K G read more

Have had three sessions with JR and he has been knowledgeable, patient and has a very calm pleasant personality - really knows what he is doing and some really good exercises. the space is nice and non-flashy. No pushy sales people and just a down to earth approach and a great work out where I am pushed to really work hard with a focus on form and work muscles I never knew I had! Explains exercises well and is clear and helpful! Highly recommended and reasonably priced! read more

Mike is a very personable and knowledgeable trainer who can help any motivated client achieve their fitness goals. He consistently brings a positive attitude and energy to each session, and his private workout space is great for those looking for a welcoming atmosphere. He is a wealth of information and support when it comes to making positive changes in your diet and lifestyle. In my three months as Mike's client, I have lost 35 pounds and have significantly reduced my body fat percentage while gaining muscle and energy. Mike is very good about understanding where his clients are fitness-wise and encouraging them to improve without being pushy or judgmental. Cambio Fitness is great, even if you are entirely new to the world of fitness and nutrition. I would recommend it to anyone who is serious about making positive changes in their lifestyle. read more

I've been working with Mike at Cambio for over two years now and I have tell you it's the best money I've ever spent or should I say invested in my health. I was out of shape and dealing with Type 2 Diabetes. Training under Mike has helped me lose weight, gain muscle mass and most important improved my blood sugar numbers to almost normal. read more

I've been training with Mike for over 2 years now and can't imagine going back to days before I started training with Mike. He's helped change my lifestyle for the better and I'm super satisfied with the results. Mike doesn't sell on instant results and focuses on long term, permanent results by educating his clients on a healthy, balanced approach. He promotes lifestyle changes that makes a healthy diet, weight and cardio workouts easier to incorporate in your daily routine. Mike is super knowledgeable and passionate about health and fitness and it comes through genuinely when you train with him. He customizes workouts to help you meet your focus areas and knows just how much to push you to keep you challenged to make the workouts effective. I've trained with other trainers but Mike is definitely a stand out with his expertise and passion to help people adapt a healthier lifestyle. Moreover, his track record is solid and the results I've experienced has been life changing. read more

Solid, Solid, Solid. I really have enjoyed working out with Cambio fitness. Mike G is a great trainer that will motivate you to work hard and get in great shape. Although it's a lot of work, one thing that I liked about Mike's style is he won't over train any areas, whenever I was a bit banged up or sore we would back off a bit and work on other areas, long term I got in great shape and never got injured. I would recommend Cambio to anyone wanting to get fit, and not afraid to put in the work. read more

I was new to personal training and have always been thin but never defined. On our first visit he asked what my goals were which were to become more lean without being bulky and stronger in general. It has been 6 months now and working with Mike has changed my lifestyle to promote not just fitness but overall health. He has provided me with skills in the gym as well as dietary/nutrition advice focusing on the whole body that I can use daily to be a healthier individual overall. He has also delivered in helping me reach my goals. He focuses on full body workouts which include lifting heavy, cardio, and pliometric circuits rather than sessions focused on muscle groups and pushes and encourages clients beyond their own expectations. The workouts are different every time so I have never become bored. I am definitely stronger, leaner and healthier which makes it encouraging to continue training at Cambio. The gym has clean, versatile equipment and is never crowded. I am definitely impressed with what Cambio has helped me achieve in such a short period of time. Hour long sessions, never overbearing, always challenging, fun conversation, excellent results. Can't go wrong. read more

Cambio Fitness is a great gym! The equipment is brand new and there is plenty of space, I get 100% 1 on 1 attention there, which is something I've missed paying for trainers at the larger commercial gyms. Mike is a great trainer and I actually followed him to his new space and am still am learning so much - from strength training to diet, he's helped me accomplish a lot in the years we've trained together. An added bonus, Cambio tracks my progress and can share my workouts with me via Dropbox, which I love because I can see how I am developing. Love this place! read more

Cambio Fitness provides fantastic trainers, new equipment, and a private studio to accomplish your goals. I've been working with Mike and can't say enough about the attentiveness and expertise he has to offer. Our initial session was more of a 'meet and greet'. He wanted to first understand what I was working to obtain, and to also ensure a comfortable trainer/trainee fit. Once confirmed, he worked to develop a personalized workout to help create desired results. It's now been three months and not only am I gleaning results, but my overall health has improved. I have more energy, my eating habits are cleaner, and, most important, I feel better about myself. While I've always worked out, there's something to be said about having someone structure a workout to focus and hone in on what you want to achieve. I'm excited to see what the next three months will bring! read more

I attended Mike's Boot Camp to stay in shape while I was home during my winter break. As a D1 athlete at Arizona State University, I understand that it's important to keep working through the breaks, but it's usually difficult to find places away from the university that offer challenging and worthwhile work outs. Mike's work outs definitely filled that role: similar movements, a hard pace, and the opportunity for competition. I plan on training with Mike when I come back home for a short break during the summer. read more

Can't imagine training with anyone but Mike - he designed a program specifically for me with a holistic approach that focused on strength, nutrition and a healthy lifestyle. I've met all my goals and have maintained them over several years, thanks to Mike. He's pushed me to accomplish my goals, then raised the bar, and pushed me to achieve the new ones. He's always approached training with patience and humor, and has made training fun. And I love the Cambio space - it's really well equipped, clean, and has a great feel. I highly recommend Mike. read more