I like how you can come in for a work out and they guide you through a new fitness workout…read more Everyday a new workout. You don't have to be fit to join. They will get you to your next level at your own pace. Group fitness a mixture of cardio and light weights. Cons: You have to pick and book your classes online, and sometime you may get on the waiting list for the hours you chose if the class is full. They will notify you when a spot becomes available. You have to purchase a heart rate monitor and hopefully you don't forget to charge it up or forget to bring it with you to class.

I love the workout I get from the weight floor/cardio combo OTF provides. I've worked out at OTFs…read moreacross the nation - San Antonio, San Diego, Dallas, Housron, Chicago, and New Braunfels where I was a founding member. While visiting Murfreesboro, I saw the OTF and tried to book a class but couldn't find it on the app, so I went to the Mind body website where I was able to sign up for a 6:00 am class. I woke up to a missed call from the studio so I called at 5:30 am only to be told they removed me from the class. They are only allowing their founding members to attend. Since I'm in from out of town and am already familiar with OTF workouts, you'd think I'd be a welcomed addition to a class that still has spots available. The reason they provide is to encourage local people to join early. Since I'm already a member (founding member at another location), you'd think they could have let me complete the workout instead of removing me from the class. Having a member from out of town participate in a class would have zero negative impact on their business. Instead, I'll be in a hotel fitness center. Thanks Murfreesboro.

The best part about this gym is the Community! I've made so many friends here and I look forward to…read moreseeing them every week! You not only make friends but you make GAINZ! Burn Bootcamp also has a Universal membership, go wherever whenever! Accountability at its finest!

This gym was good at first. It was pricey but you could get an efficient workout in 45 minutes…read more However, the prices kept going up and they even removed a couple class options. I was very disappointed when my wife and I decided to leave. We have a high-risk pregnancy and they wouldn't waiver her cancellation fee, which the membership form states they can do for pregnancies or other medical issues. I was very disappointed in our last interaction with them and their insistence on getting every penny they thought they could before we left. If you have a big wallet and need motivation then this gym may work for you. Just plan on spending $150+ per month on membership per person.

Nice people, good coaches, good price. Started great. A real…read moregood workout with a lot of intensity & reps. But over the course of 6 weeks there are far too many in one class. They need more sessions for Devo to reduce group size and to get the intensity & reps back. To be fair..after I wrote the first part of this review, about halfway through the hour workout, they did send half the kids to work with another coach. Which helped a lot.

From the owner: At D1, we believe in training the entire body as a unit to produce optimal human performance. No…read moregimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science.

FBBC Hendersonville is the kind of place you find and want to keep all to yourself. It's a family…read moreowned gym where you feel welcome and you are encouraged to give your best for a productive 30 minute workout. Coach Shane and his trainers know everyone's name. They check on you and carefully curate each workout to help you meet your goals. I hate working out and have struggled with consistency in the past, but I look forward to FBBC and carving out this time for myself. The results in the mirror are the icing on the cake....the cake has a good clean protein powder in it btw. FBBC has that too!

From the owner: The Best 30 Minutes of Your Day…read more If you’ve ever thought personal training was “a chore” or “just another thing on the to-do list” then you’re in for an awesome surprise! At Fit Body Boot Camp, our personal training sessions are exciting, high-energy workouts, and they’re only 30 minutes long — meaning you’ll be challenged and making progress for every second of your workout. That’s because our commitment is to deliver “The Best 30 Minutes of Your Day.” We accomplish this by having the friendliest coaches, the most positive community, and the most dynamic workouts — all in a clean, modern space maintained to the highest standards.

They are my forever gym family! I've join others before but this one surpasses all others. I highly…read morerecommend!

Let me tell you how Tim and Train 36ixty changed my life and got me the career I've been working…read morefor. I applied for a Federal Law Enforcement agency and got to the final stages after many years of hard work. To get to the academy, I needed to pass a PT test (minimum 12 points) at over 40 years old that's not age adjusted for scores. The average age of the academy is about 28, the average score is 12-16pts. When I came to Tim in August of 2023, my baseline score was only 8pts. Less than 4 weeks later after 5 days a week with Tim, he doubled my score to a 16! Then only a few months later I scored a 24! Tim is a true magician when it comes to fitness. I have several major injuries from prior military service and a 100% permanent and total disability rating from the VA. Somehow, Tim managed to engineer an amazing workout routine tailored specifically to my fitness needs, all while avoiding further injury and aggravation to existing conditions. Train 36ixty isn't like other gyms, and Tim isn't like other personal trainers. It's never crowded, and it's more like a family. You will see everyone in the gym from high school and college athletes, to elderly men and women. You will see people in amazing shape who have been with Tim for 3+ years, to people just beginning their fitness journey. Women will not get creeped on, and men will not be judged. I love going there and this is coming from someone who normally HATES gyms. I am living proof with a quantifiable score card proving that Tim and Train 36ixty work; all you have to do is show up and do what they say. Just come in and sign up. They will make sure you meet your fitness goals no matter what they are. If someone as broken as me can do it, so can you. (and no, they didn't pay or ask me to do this. Just giving credit where credit is due)

This is my new favorite workout! The instructor Jenna is amazingly awesome. She is such a good…read moreteacher. She explains how to properly do everything during class. She pushes me every in session. Taking Pilates on an actual reform machine is so cool. The best way I explained it to my friends that have never taken it is that its like ballet weight lifting in a way. I come twice a week and do Planet Fitness alternating days. I am so impressed with how my muscles feel different than they do when lifting weights. I feel longer and leaner and the movements are just so different. I am loving the differences this makes my body feel. I especially love Jump classes on Friday, what a cardio workout and NO impact on the knees!

Such a neat place! I live in Texas and was visiting a couple of close friends in Nashville. This…read morewas an original class, super friendly environment (not seen often in boutique gyms) and I hurt in places I haven't in a while even though the class was enjoyable. Tough but enjoyable!

Are you thinking about boot camp? Look no further!!!!!…read more I just finished a mini-boot camp with Julia, and "Ha!" (as she would say) I kicked my own ass. I should preface this post by first stating that my boot camp goal was not to lose weight or become a super model in 12 sessions. I really wanted something that would kick start my exercise routine, and well since I don't have an exercise routine you can imagine week 1 was hard. Julia is very positive, enthusiastic and down to earth. She isn't going to run around saying sappy junk like 'believe in yourself' but she isn't going to scream at you either. She has a very simplistic approach which makes the whole experience very comfortable and approachable for all sorts of different boot campers. My class was comprised of folks of every shape, size and fitness level. She's designed the sessions to work for all types. ALSO and I think this is important, she offers a lot of knowledge about diet and food choices. Everyone gets a booklet with information concerning this and all the information you may/want or need during camp. ALSO she is incredibly punctual especially with email and is in contact often every boot camp day. If you have any questions and concerns she is more than willing to work with you, whether through meetings or emails. Julia's boot camp is sometimes outdoors and sometimes indoors in her own gym which is centrally located in 'SoBro'. She has options for 3 or 4 days a week at varying times during the day, and other more specialized camps as well. Her website is very detailed and informative and I highly recommend visiting it if you're currently researching a work out option. People love her boot camp so much she has regular campers who have been attending for years. I personally never got bored at camp, and although it was hard as heck to get my ass to the 6am boot I felt immensely better after week one. You really notice changes after each class, it's bonkers. My goal was to build stamina and strength and get my body to wake up after years of sporadic exercise, and Julia helped me do it! YAY!

It really is an hour workout. You just needed to show up and get through the door. Julia really…read moretakes you through a total body workout with energy to spare, a wealth of knowledge and just a touch of irreverence to keep one laughing at unexpected times. One hour later and a "see you tomorrow" you're out the door and on your way. Five years later, and still working out, I'm the strongest,and healthiest I have ever been. Physically, I have been challenged with workouts that change daily. It isn't a stretch to say that my workouts keep me on an even keel emotionally. I have received many benefits from working out with the welcoming community at Julia's Body Shop. My plantar fasciitis of 20+ years has resolved, lower back discomfort is a thing of the past,and I am just a nicer person to be around. I would give a 5 star rating for this gym in Nashville. Julia's is well worth an hour of your time!