I absolutely love this gym. The high-energy, the motivation, sense of community, and simply being…read moreable to show up and get a great work out in... you really can't find another gym like it! They offer boot camp (weight lifting) and fight camp classes, as well as a booty class on the weekends! You will likely get the best workout of your life, and the coaches will always be there to help you and support your goals! They also do periodic challenges that are open for all to join, at a cost, where your provided with a meal plan and additional instructions to literally melt off the weight in a matter of 8 weeks. I've never had better success from a workout regiment than I did with this challenge. I can say confidently that HCF gave me the tools on a silver platter to take back my body and give me the confidence I had been chasing all my life. Lots of new locations opening up soon... but the Winter Park location has my heart.

I have been trying to resolve a refund for a membership I had for 2 days and canceled within their…read more5-day rescission period (amount of time that allows a consumer to cancel a contract without penalty). I never used my membership, not even for a trial session. I have called multiple times and have gone in person and left messages for management to call me back. I am still waiting for a refund of $199. I have asked if the company is in financial distress or going bankrupt.

Jenn and her team do an amazing job of creating balanced, challenging, and effective workouts to…read moreaccommodate all skill levels. They give you the proper instruction during the workout and the guidance you need to stay on track with your goals outside of the gym. I'm a regular member of the boot camp classes and signed up for one of the 6-week weight loss challenges, which included personalized meal planning, an app for accountability and extra activities in addition to the boot camp classes three days a week. In just 42 days, I lost 20 pounds. I could have just left that last sentence as my review, but this team is worth reassuring someone who's curious about getting started that you're going to be given everything you need to succeed.

I have only done the boot camp classes two times and already I am in LOVE!…read more Alicia is a wonderful motivator. Shes is excited and smiling all the time, and she is extremely encouraging of even the smallest victories (like not hitting myself in the face when I try to jump rope.) :) If you come to the class with a positive attitude and a dedication to work hard, you're guaranteed to see (and feel) results, fast.

With my membership of 12 personal training sessions a month ( to the tune of $601) I received an…read moreunlimited pass. It was decided with the owner Max that my husband would receive the unlimited pass since I wasn't going to use it. Well, 2 months into this, my husbands credit card started getting charged the $99 a month unlimited charge (totaling 5 month). Max now refuses to refund the overcharge or even give it as a credit. I can no longer recommend a shady business such as Rock Hard Fitness. I have been coming here since the gym opened and will no longer be returning. STAY AWAY

Attentive, friendly, and knowledgeable staff, group environment, motivational, well planned…read moreworkouts and all within an hour.

Scam!! Please beware! Don't sign a contract with them! They will cancel your contract before the…read morecontract term is over and demand the full contract payment and refuse to provide you the services. if you don't pay they send it to collections forcing you to pay For services not received. I had to pay for over a year of FUTURE monthly membership fees and they refused to give me the services for them. Scam scam scam! Horrible company and corrupt. I'm in the process of seeking legal action for it but want to warn as many as I can to not be a victim of their scam.

It's a fantastic workout. I played football in college. It's very fun upbeat and as a really great…read morejob of cardio and weightlifting I highly recommend.

I tried out their standard class and loved the energy from the instructor and how motivating it is…read moreto exercise with other people. The class was a mix of treadmill intervals of fast and recovery, weight based exercises, and a bit of rowing. The staff show you all the exercises beforehand and if it's your first time, the equipment too, so the class goes smoothly. There are plenty of screens and people demonstrating the exercises, and you can easily track your exercise intensity based on a heart rate monitor band on your arm. So you can make it as challenging as you want. The experience was seamless, engaging, and my body actually felt more energized afterward!

Greatest and nicest staff!! You will sweat your fat off! I highly recommend Crossfit MDI because…read moreyou get the best value overall, the staff is amazing, your cohorts are equally motivating and you will be challenged to become a better, stronger, healthier more fit version of yourself. Love this place.

I thoroughly researched multiple Crossfit boxes before ultimately deciding on Crossfit M.D.I. Three…read moreyears later, it was the best decision I have ever made. Look no further; this gym is the complete package. Fun, knowledgeable, and seasoned trainers are with you every step of the way. The workouts are always varied. I've never done the same workout twice. PLUS they can tailor any workout to meet your individual needs. When it comes to pricing, they are the most affordable around. The atmosphere is just fun and light-hearted. The gym as a whole is pro family, pro fitness and pro fun! Definitely definitely recommend!

I was so tired of the "big box" gyms so I thought I'd try something new. All Fit Bootcamp has been…read moremy home for fitness, and for meeting my "fit-family." Not only are Rob and the other coaches amazing, but All Fit has created a "fit-family" environment where people from all walks of life can become friends and are supportive of one another to train harder or burn those extra calories! It's quite amazing to see how much more effort and drive one can muster during a workout when the other people in your class are encouraging you to meet your goals and to put in that extra effort. Every day is different at All Fit, which helps your body to grow stronger since it's constantly being trained in a different manner. It help to keep you motivated and from reaching a plateau.

All Fit has made a HUGE difference in my fitness. I wasn't motivated at a big box gym, but was…read moreintimidated to try a smaller boot camp style gym at first because of my fitness level. Luckily, Rob and his team of coaches at All Fit are welcoming, encouraging, and accommodating of everyone, no matter where they're at on their fitness journey. The classes are challenging but fun and the small group sizes are perfect! I never thought I'd be doing burpees or kickboxing and actually enjoy my workouts, but I do! I love that the classes are all different, from strength day to yoga, and I'm constantly learning new things and improving.

I love this place! I attended boot camp awhile ago and it was really fun. YES! I said fun. This…read moreboot camp is not horrible. I was terrified to go because I am over 300 pounds and Bud made me feel comfortable, but got me moving away from my comfort zone. I seriously needed this. It was so worth it. You get a week away from everything and you can really clear your head and learn a new way. AND her one on one in her PRIVATE gym is so good if you are really overweight and don't want everyone looking at you all the time as you barely do squat. Ugh. I promise she pushes you, but you won't be doing 100 burpees and running around the block your first day. Her strengths are that she really knows my limits (no getting up and down off the floor, etc.) and if she wants me to do push ups, it's against a wall not on the floor which is hard when you are my weight. Anyway, come check us out. We start at 6am (otherwise we will never get it done). She's one of the ONLY plus size workout places in Orlando. Get up! If I can do this, you can too and I will be here for you.

From the owner: Personal training, weight loss, boot camps, fitness, exercise, gym, massage therapy, Metabolism,…read morespinning, swimming classes, pilates, personal coach, Plus Size Fitness, spinning, biggest loser, fat farm, central Florida When you enlist in Bud's Total Body Boot Camp and you follow the plan as outlined it is impossible for you to fail. You will lose the weight you always wanted to lose. It has worked for lots of people already and it will work for you. You will see incredible results in a very short period of time. You eat real food, there are no special meals to buy, shakes or pills. The key to our program is identifying your body composition and finding the right combination of foods to speed up your unique metabolism. You will actually use food to lose your weight and keep it off.