Amazing small group workouts, that feel more like personal training sessions. Jamie, the owner,…read morekicks your ass in the best way possible. Great vibes and motivation make you want to return. Memberships are available, or give it a go on Class Pass. Not just a workout, but also a great resource for clean eating and nutrition.

A small fitness studio inside a house in FTL!…read more You read that right, a house! I came here to workout with my cousin as a different type of hangout. Rather than getting lunch or coffee, we chose to workout together. It's a great way to even out all the restaurants I want to try! She bought a class pass ($99 for 5 classes) here so I opted to buy one class ($10) to hangout with her. When driving here, you actually park at the Red Lobster right next to it. Once you park, you enter through a gate and The Office 954 is right there! The classes range from burning your accessory muscles (ouch) to boxing cardio to flow with yoga. We did the burn class which is by far the most painful class I have ever taken; a good burn that is. The instructor keeps you motivated and each class is limited to maybe 12 people (?) max as this studio is extremely small with just one room. This intimate workout is amazing for locals who really want that small class, personal trainer experience. I had the pleasure to workout with Jamie, the owner, as the instructor for our class. After our intense workout, she was extremely welcoming and told us a little more about her studio, how it came to be, and the things she has available within the studio. She told me she was going to start a collection of wellness books that clients can check out for $5 to borrow, read, and return. This gym is very different than many traditional gyms and gives that welcoming, personal trainer feeling. It's a breath of fresh air. If I lived closer and could afford this studio, I would definitely be back!

I was looking for good gym for a long time and I have finally found it. Coaches are very helpful,…read morefun and pushing. I am type of person who comes to the gym because I want to feel better and not necessarily have the biggest muscles. This place is for everyone, normal people and the beasts!

Come check out Springs Fitness! Brand new facility with clean and new equipment, great programming,…read moreexperienced coaches, and awesome members! The workouts are challenging but can be scaled to any levels from the experienced athlete to someone first walking into the gym. They offer not only Crossfit but SpringsFit (boot camp style) and CardioFit classes. You can come get in a quick workout (SpringsFit 30 minutes) and/or stay and do multiple classes in a day! I am already seeing improvement in my fitness in the first month that I've been. Every class has been fun and very encouraging. 10/10 would recommend!

Bar to None. This gym is equipped with the Finest Exercise Equipment, Loaded With Classes, free…read morechild care and something you will not fine.... Well maintained, every weight and dumbbell returned to its spot. NOW this place has built a Family Gym Culture with a Mangement Team and their Employees the friendliest... you must visit.

I became a member in 22 or 23 due to my previous gym closing down. Annoyed that I was faced to…read moredrive to the gym now, I was blessed to discover the Jewel of Plantation Fitness System. First of all the environment is thoughtfully curated to foster a sense of belonging and value. The cleanest gym I ever been a member of. Everyone at all levels pridefully deep cleans, polish chrome, dusts the areas that are unseen. The cherry on top for me was when Nate and Daniel without formal introductions started to greet me by my name (and they did not screw up pronunciation of my name). Their Customer Service is mastery and I am grateful for that. Now all i need to do is focus more on this belly!

SO MUCH FUN, we went in for Valentine's day special. Normally you would have to pay for shoe…read morerentals. I loved the process, decor, and staff. Once you walk in there are shoes to the right, the staff will help you pick the right size, and there are tablets to check-in. You click on your name and you're in. Once around the corner, your name is on a locker with a phrase of encouragement. The locker number also represents your bike number. Once your shoe is on the staff will help you onto your bike. Your shoes lock into the bike which is different. There are weights and a towel on the bike for you too. The class is high energy and fun. There is a bit of arm workout towards the end too. My right toes started to go numb, so I wish they had gone over best practices and form while riding. I also wish they had described how the class is tracked. I am way to competitive to not be number one on the list, lol. My boyfriend's knee started to hurt the day after taking the class and the back of my knee started aching as well. Outside of that we really enjoyed the class. We prefer regular bikes when spinning, so we might not go back. I do highly recommend giving it a try if you haven't.

This review is for the Aventura location…read more This is a great cycling studio. Amy, Karen and Brandon are amazing instructors, and I love their playlists. I haven't cycled with any of the other instructors because all cycling instructors are not created equal. Although I can always get what I need from any class, because I work hard. I therefore like to know going in that I'm going to enjoy the music and the class. I don't take unnecessary chances that might cause me to ride frustrated throughout the class.

Brand new woman owned business in Boca Raton! Located in the heart of Mizner, this is the best…read morePilates studio. Absolutely loved Carlie's 6:30am class. No better way to start the day. Remix Pilates has a gorgeous space with dreamy aesthetics. A great addition to the area. Can't wait to come back!

I absolutely love Remix Pilates the space is so clean, aesthetic, and welcoming, and every class…read moreleaves me feeling stronger and more grounded. The instructors are the best, they genuinely care about your form and make every session fun while still challenging. The vibe is always upbeat and motivating, and it's become one of my favorite parts of the week. Couldn't recommend it more if you're looking for a pilates studio that feels like a little community!

I have been a member of this studio for about 3 years, and it has transformed me beyond my…read moreexpectations. Classes are taught to be simple enough for beginners to join but challenging enough for advanced athletes. As a result, every type of person walks through the doors here - age, gender, race, identity - and they're all welcomed in. It takes me 30 minutes one way to get here. On that drive, I think of how many studios I pass - many of which I've tried but none of which have stuck for me. I gladly do that drive up to 5 times a week because the community here is simply unmatched. Not only that, but I now have defined abs even when I'm bloated, post-vacay, haven't worked out in a week, etc. and that comes from the consistency, support and methodology that only Rhythm and Release has offered me in South Florida. Now quit reading and sign up for a class!

Going to this gym has become my new hobby! The owner, Kailey, brings an unmatched level of care,…read moreknowledge, and passion to every workout. It's such an encouraging, women-centric environment with a tight-knit community where everyone cheers each other on. The spinning coaching of Gabriela is uplifting, and they do a fantastic job modifying movements so you're challenged but never overwhelmed. It feels like an empowering atmosphere, I have even made a few new friendships there. Highly recommend!"

Look out South Florida, the top rated NYC based Dance Cardio fitness studio has graced Miami Beach…read morewith a brand spanking new, much needed dance fitness class in Sunset Harbor! Katia is an amazing instructor, and I commend her for leading and opening in South Florida where until now TA has only popped up. Bring on the dance fitness craze, we've been waiting! who hoo!!!

From the owner: We're dancer-turned-instructors moving your body in new ways and working muscles you didn't know…read moreexisted. Our workout combines dance-inspired cardio and toning set to motivating music -- we don't do boring. Every move is delivered with tough love because we know what you're capable of. It's unexpected and really damn good. You're ready.

Meltdown Station is the best fitness gym for kids! My little brother use to go here and he couldn't…read morewait to get back in the gym! Definitely check this place out, it's such a great time! I heard they are opening a location in Baldwin County, Alabama! Best of luck.

From the owner: From a fitness model and mentor for a national fitness program and dreamed of owning her own…read morefitness business one day. Her career landed her in Hollywood, California to produce a fitness infomercial due to her success story. The astonishing results energized her to help people of all ages attain the fitness level they desired. She began mentoring people in online forums, worldwide commercials, and infomercials, schools throughout the United States. Ivette Cortiella, Founder/CEO- is a success story. She has appeared in tradeshows and governmental events. Some of her products are in several retail stores throughout the nation, such as Target and Wal-Marts to name a few. In 2004, with her energy still going strong, she began living her dream and opened her first company, Superfits Kids. She produced and developed her first series of Home DVD Fitness & Wellness programs for children and teens.