This gym is fantastic!!!…read more Great community of supportive people helping you become strong, fit and healthy. Coaches are awesome and won't let you get away with less than your best, and will help you achieve your primary fitness goals or supplement your regimen if you're wanting to do some cross-training for other activities - so don't waste cash on a personal trainer.... The gym also has great options for workout times/options - as early as 5:30am for the early bird or 9-5 worker, and as late as 6:30pm for those who prefer to get pumped after work! Go in and check it out!! You'll love it!

Love this Gym!!! It…read moreis a great gym to improve your overall fitness or increase your performance for any other sport. You will see results like no other if you give this gym a whole hearted effort. Here are my reasons why. First off the coaching staff are caring, helpful, knowledgeable and give lots of positive coaching. Secondly the workout design is great. Always a good dynamic warmup followed by a single structured workout. I have traveled to many other gyms and many of them seem to lose the small gym crossfit camaraderie that ACF prides themselves on. There is no massive classes and impersonal coaching going on here. Everyone takes pride in what they do and has fun while doing it!!! Give ACF a try I highly recommend it.

My wife and I have been legacy members since it opened…read more Almost 15 years later we still love the atmosphere and accessibility. Equipment is kept in great shape and the place is always clean. Classes are run by good and dedicated instructors. Unlike large corporate gyms this place makes you want to go. In my case, it has kept me physically fit as it feels like it is your own private gym. Open any time that you're ready to go. The staff has always maintained a friendly and helpful atmosphere and are there if you need them. Did I mention that I'm a fit 84 and my wife is 80. She maintains fitness due in large part to the excellent (highly aerobic) Zumba classes and instructors. I have maintained my weight, aerobic and flexibility training with regular use of the diverse equipment and this has allowed me to "Keep the Old Man Out." Unlike many gym experiences, I look forward to going. Did I mention that we love the place?!

Excellent gym, friendly and welcoming, knowledgeable staff, clean facilities, highly recommend!read more

Great family owned gym and spa. Very clean and easy parking. Yes, it's very small but has…read moreeverything I need for a great work. Including all kinds of classes. They are unfortunately closed on Sundays. Staff is professional and helpful. If you live at LOP like I do, it's soooo close. I can drive my golf cart there.

What a cozy and cute gym/spa/smoothie bar in beautiful Auburn Ca. The closest gym from LOP. Which…read moreis a total plus for us!!! Its super clean and the air conditioner felt good. They have classes too. Lots of spa options!! The only bummer is the preservatives in their smoothies. A gym smoothie should be as HEALTY as humanly possible. That's what the gym is all about. Being HEALTHY With that said... GO TO GENERATIONS for a solid gym AND comfortable spa!! Great location too!! Free Parking is always a plus! P.S. As soon as they change to healthy smoothies I will totally change my rating to a 5

This is a horrible business model. They charge you a monthly membership fee for a certain # of…read moreclasses, but all of the classes are always full. I attended a single class that was available and the teacher stumbled her way through it. The classes expire in 30 days so what you are not able to use, you lose. I tried to mention my frustrations to the front desk and her recommendation was to buy a more expensive package w more classes?!?!? I am very disappointed!!

I started Club pilates on April 19, 2026. I have missed maybe three days I go 5 to 6 days a week. I…read moream doing this to avoid a knee replacement. I have an artificial hip and I keep up in class, but I do go at my own pace. I'm not pressured to work any harder than I am able. I absolutely love this place. Every class becomes my favorite. Every instructor becomes my favorite. I can't wait to make my hundredth visit goal and go from there.

I joined Titan's Dungeon in January of 2009. My reason for selecting Titan's over the other fitness…read morecenters in the area was his commitment to helping me attain my personal goals. The gym features state of the art equipment plus equipment for 'boot-camp' style conditioning as well as classes in nutrition, jui-jitsu, boxing and a complete cardio section. In my six months in Auburn before returning to Colorado, I, at age 57 was able to lose 41 lbs and add roughly ten pounds of muscle. When I needed help or motivation Titan and his staff were alway willing and available. I also appreciated the fact the gym was squeaky clean at all times. I would reccommend Titan's Dungeon to anyone serious about getting fit. If I return to Auburn Titan's will be where I will condition and train.

Titans gym is a great place to work out. Its very cool place to be, not totally crowded and I got…read morepersonal service from the owners. I was a little intimidated about going in but once I met with the owner Zach, I knew this was the right place for me. I even did some kick boxing to work on my cardio and it was alot of fun with great results. The gym has all the gear and training if you want to be a fighter but for me I use it to get into shape. Pricing is pretty good too.

Tired of just lifting weights...If your looking for a different kind of gym this is it! Get outside…read moreand hit the trails all while improving balance and core strength.

Sign up with Pro Active. Now. Serious results and Pro Active trainers are as a good as it gets and…read moreworth every penny! Even Mike! Theres a reason they're continually Best Of The Best winners each year. Give up your Starbucks addiction and put the funds towards getting healthy. Pro Active will get you there, I promise. I trained with Mike ( who on a side note is a world champion cyclist ) and yes, likely one of those guys you see in the tight, colorful spandex riding outfits, venturing too far in the traffic lane, forcing you to swerve, honk and cuss.. Oops. Got distracted. Back to my review.. These guys are all about getting you toned and tight and trust me, your lady will thank you and prob want to take Mike to dinner for giving you your swag back. You wont look like the Rock when you're done, but Mike politely kicked my butt every single workout. I was burning through 500-700 calories a session and feeling great! You'll get those crazy muscle shakes from his workouts, body screaming WTF and ask yourself, 'why am I paying for this???' . Oh thats right, Im tired of being out of shape and getting winded peeling a banana .. AND you'll feel it all over again then next day, post workout. Thanks Mike, Ill take the elevator, F the stairs, thanks to the Sokovian squats you insisted I do. :-) Wait. It gets better. Ive trained and gone straight to a client meeting after, not smelling like a locker room thx to their private bathroom and showers with a counter top full of products that'll leave you smelling like a hundred bux! I guarantee it beats your gyms locker room and the lunkhead asking if you have any Axe body spray. Get out of here bruh, and for god sakes, wear a towel! Have you called yet to schedule an appt? Do it now! Or dont. And stay single. Its up to you. Heres their number: 530-888-0727. There. I've done everything but workout for you.

I really dislike going to the gym but I need a place to workout and build some strength back into…read moremy aging body. So when I found an ad in the newspaper for this place offering a free tour of the facility, I made an appointment. First impression: They were friendly and informative without being "salesy." I was offered some printed matter that disclosed all the different pricing options and how their programs work. So I made an appointment to meet with a personal trainer. Second impression: My goal was to find out if they were serious about training or just trying to sell me the program. My evaluation and background check of fitness past and current was thorough and complete and not once was I sold anything. Once the appointment was complete, I signed up for a 3 month commitment to myself. Conclusion: I've been going now for 1.5 months and my work with Lauren has been nothing but positive and slightly amazing. Not only is she working with my quirky body and it's limits, but she's empowering me to use my own equipment at home to continue there when I can't get in to use the facilities at ProActive. I look forward to workouts, even when I dread them, because I know I'm going to learn something new about what my body cannot do at this time and learn how to work toward gaining that strength or range of motion in the not-too-far-off future. I continue to get stronger and my body shape is changing. I feel muscle where there was once just cushy tissue. If you really want a truly personalized program built to your body and what your body needs to improve (however YOU define that), then I highly recommend ProActive Personal Training. It's worth EVERY penny.

Destiny fitness for the win! Smaller, personable, exceptionally clean, personable staff, absolutely…read moreno pressure for extra services like a number of other gyms. Only negative 'bout this gym...no golden "calf" machine. Perhaps, being tied to Destiny Church, there is a zero-tolerance policy on idol building (old testament joke here, check Exodus 34:2 for the reference). Also, Christopher...really stand-up guy. Absolutely knows how to make you suffer through your training. BUT, no-pressure-no-diamonds. I absolutely love this place, great find, check it out, you wont be disappointed.

This is a great gym. The staff are the most important part in making people feel welcome and…read morecomfortable and at home, and the staff here are pretty great. The equipment here is also really nice and very well maintained. They even have rubber floors and some assortment of bumper plates. Plenty of heavy dumbbells and kettle bells and an assortment of balls and other yoga/cross training equipment. If I could change 1 thing I would make this place bigger. But as it stands the place is really awesome. The only gym in roseville / rocklin that is better (equipment and price) is probably golds off auburn Blvd.