Came here for a Monday workout. Was able to book a passport class midday. Easy to get in. We were…read moredoing one of my face workouts. The coach was nice and gave feedback during the workout, which is 100% ideal, but not all f45s are exactly the same. I'd definitely be back!

I am a big advocate for F45. Every workout is a challenge but a great one…read more MWF and Saturdays are more cardio intensive while TTH focus more on weight/strength training. The program creates workouts that are never the same each day so if you're like me who gets bored with doing the same exact routine every day then this is a workout for you. This location offers classes that start as early as 530am, 630am, 10am, 530pm and 630pm. On Fridays their latest class is at 530pm and Saturdays they only have 930am and 1130am classes with a DJ present to get the people going. Each class is scheduled for 45minutes. They start out the class with the trainers demonstrating each station. But they also have three TVs that will also have someone showing you what to do at the station so you don't have to memorize what each station is. Then, after the demonstration everyone faces the TVs to follow the warm up moves. At this time, trainers will walk around to give you a station number where you will start your workout after you finish warming up. If you don't get sweaty after a F45 workout, you're not challenging yourself enough. And last but not least, as to why I commit to going every day is because of the trainers. I've tried different gyms/ workout classes but the dedication and motivation that the trainers bring to class every day is inspirational. So whether you're an athlete or someone going to the gym for the very first time, they make you feel comfortable and are truly engaging throughout the classes. They will even do it with you! If you're in the Victory Park/Uptown location, it doesn't hurt to try F45. They offer a free 7 day trial so you can get a taste of what it's like.

Coming up 2 years I've been going here and still love it. This place is my fit family and love the…read morecommunity that has been established. There's a live DJ for the Saturday classes and great worldwide challenges during the year. Every class is different and always loads of fun!

Hands down the best place to get your sweat on! This location has the best trainers and the most…read moreattentive owners. They treat every single person like family which in turn has made this gym my 2nd home. The community there keeps me coming back everyday for more. Try a free week and see for yourself! You'll never want to go to another gym again.

I cannot say enough good things about this OTF location! I have interacted with a few different…read morelocations across the US and this one has the best customer service by far. The coaches correct movements in all sections of the workout, not just the floor part. I ended up having a really bad knee injury flare up again and the managers were so kind and understanding as I went through the cancellation policy. I 10/10 recommend this OTF spot!

I've been at this studio for 2.5 years. Coaches are skilled, motivating, and friendly, and the desk…read moreteam takes good care of us! The clientele is mostly young professionals, so I sometimes feel motherly, (compared to other studios I've visited), but it's fun. Great studio.

Was in from out of town and wanted a good workout and defibrillator got one at Mayweather. Everyone…read morewas very welcoming and it was a great mix of boxing, cardio and strength. Highly recommended.

The GM Ron is a absolutely amazing. he makes sure dont feel lost and helps you throughout the…read moreclass. Bam is just as amazing! he really emphasizes technique and will stay to help you get the moves down right. Saturdays are hard but my absolute favorite class because you get both of them

Trainers are excellent, program is great, prices are okay, CUSTOMER SERVICE - NON EXISTENT…read moreNo one comes to the phone , been holding over an hour for an agent to answer the phone. I never got a hold of them

I worked there as a Nutrition Coach for several months and after learning my clients were charged…read moremonthly after their 3-month contracts were up, I decided to quit too. The customer service department is deplorable, the people running the company are dismissive and lack integrity, and the only ways to cancel said memberships are to either get a doctor's note (easiest and quickest way) or to call your credit card company and stop all future payments. DO NOT work for this company and DO NOT sign up for a membership. Do better, Camp Gladiator. You're an embarrassment to the fitness industry.

Innergy Fitness is an outstanding fitness studio. You can tell right from the first time that you…read moremeet them that the people of Innergy really care about their clients, and that they're on a mission to help people live healthier and stronger lives. And you WILL get stronger, healthier, and happier - Stephanie Hanson and Jay Hunnicut will get you to a higher level of working out like you've never experienced!!

From the owner: At Innergy Fitness, our mission is aligning and redefining one body at a time. We are an all…read moreinclusive facility - taking our clients from start to finish. We specialize in Weight Loss and balancing bodies from injuries or just imbalances from life !. Our expert trainers work with you to decide what exercises you enjoy and what your fitness goals are. We incorporate weight training, cardiovascular training, TRX, Indo-­Row, Spinning, Pilates, Boxing, and more into your personalized workouts. The studio also offers small group classes that will take you through a full body workout in 45 minutes that incorporates cardio and resistance training. We also help you with nutritional needs by testing your metabolism (resting metabolic rate). We can develop corporate wellness programs for your company that suits your team's needs. We have several wellness monitoring systems we can put in place for your business. As you know, corporate wellness helps increase productivity, team building, and an overall positive and healthy working environment. We believe that exercise should be fun and if you are enjoying it, then you will see results!

First of all Jen was an amazing instructor and superb hospitality at 6am for this workout!…read more Came in and got a walkthrough and gloves and hand wraps set up. My partner already had everything and I mean what you expect when she is a Black belt in martial arts. I have been to plenty of group fitness classes and this is the first time I ever went with my partner. She made the experience so freak amazing. The place was clean and the bathroom super clean and lockers in the lobby and bathroom which is super nice to have. Now the class it was a tough one and Jen made it super interactive and fun ! She kept us engaged and motivated us the whole workout. I'd have to admit I was gassed after 30 min and my partner was over there punching the bags like a championship fight. If looking for a challenging group boxing workout try this place there are pretty awesome!

Angel is the best!! This was an impromptu visit to get a quick workout in on a Saturday, and Ding…read moreDing did just that! I was not expecting to be as winded and sweaty as I was. There was an excellent mix of boxing and exercise. They provide you with gloves when you arrive. They also make sure the bag you reserved is at the right height for you. The lights are off during the class and that made me feel very comfortable as boxing/hitting is not my strong suit-- haha. The music is on POINT! Just make sure you bring your own water bottle. Although, they might have some for purchase. I can't remember, but they do have a fountain to refill your personal bottle.

Great custom workout plans made to fit my schedule regular check in and adjustments as needed…read more While following the keto diet plan I was able to drop more then 40 lbs in about 40 days and have successfully kept it off for 6 months and and still going strong. Following the workout plans given I have improved my physical shape all around and most importantly i have improved my mental shape. I would 100% recommend to anyone able to work with ketone fitness.

From the owner: Ketone Fitness, LLC is owned by Ruby Butler - an ISSA-certified personal trainer and nutritionist…read morewho has lost over 111 pounds using the ketogenic diet and exercise. With her help, you too can transform your life for the better! Whether your goal is weight loss, freedom from medication, gaining more energy, or increasing strength you can help you look and feel your best - all while having fun and learning a ton along the way. Services are available virtually worldwide, or in-person in the Dallas, Texas area. Are you ready for your transformation?