She has helped me in many ways....most of all, to eat healthier…read more I feel like a new person!!

Rivkie is so passionate about what she does! She is so motivating..you can feel her energy. I…read moreasked Rivkie to work with our 10 year old daughter who prefers eating lots of carbs, sweets and turns down much of the healthy food I prepare. Rivkie focuses on education...preparing all kinds of fun and engaging activities for her to realize the importance of making healthy food choices and exercise. She never discusses her weight with her. Rivkie meets with her once a week via skype or facetime. During the week she checks in on her and my daughter is motivated to make some healthier decisions knowing the encouraging feedback she will get. Rivkie is incredibly patient and has amazing approach with children. We love her! She is the best gift in our life!

I have an auto-immune disease which flared badly about a year ago. This time the auto-immune…read moredisease attacked my spine so I could barely walk. In addition to working with a rheumatologist, I worked with Ashley Berry so she could teach me to use food as medicine as I healed. What I loved about working with Ashley was she took things at my pace. She understood that I was a "newbie" to the health and fitness world and that I was overwhelmed with what was happening to my body. Ashley took the time to listen to what I like to eat and based on my feedback she came up with easy, healthy, nutritious meals and snacks for me. I'm happy to report that I am now pain free and have been for about 9 months! Ashley's expertise in nutrition and her compassion as a health coach really guided me and I am so appreciative. If you are sick and want to get well - Ashley can help you. If you are already well, but just want to up your level of health and fitness - Ashley can help you. I 100% recommend her.

I have hired Rebecca in the past as my health coach and she is fabulous. If you want someone who is…read morecaring and will hold you accountable she is the person for you. She will teach you sustainable habits for the future. Overall extremely well rounded in all aspects of health and wellness without you ever feeling deprived.

From the owner: Daily Rootines specializes in gut health and digestion because the majority of problems we face on…read morea daily basis stem from our digestive system. Our digestive systems are working every second of every day, converting food into energy and delivering nutrients to the entire body. Feeling bloated, constipated, fatigued, noticing a weakened immune system, dermatitis and brain fog can all be signs of necessary gut repair. I help restore the gut by creating a customized plan for each client which results in more energy, clear beautiful skin and hair, and a heightened sense of wellbeing.

I have worked with many intuitives, psychics, and life coaches throughout my life, so I can…read morehonestly speak with some authority about Krishanti. She is a gifted intuitive and a talented coach. She is also wonderful working intuitively with animals, which she has proven over and over again with all my pets. She is the real deal and I will continue working with her whenever I have need for her services.

Krishanti was so incredibly helpful. I wasn't sure what to expect but was recommended by a friend…read moreand I do not regret connecting with her. Highly recommend. Pro tip: have a few things ready to discuss prior.

I cannot recommend this gym enough! I started going to this gym when I was feeling overweight and…read moredepressed, and it has been an absolute life-changer. I have been going for 16 weeks now and I can honestly say that I have never felt better. Not only have I lost weight, but I have also gained self-confidence and a sense of accomplishment. The staff at this gym are incredibly supportive and encouraging, and the facilities are top-notch. The equipment is always clean and well-maintained, and the atmosphere is friendly and welcoming. I have tried other gyms in the past, but none have come close to the experience I have had at this one. If you are looking for a gym where you can achieve your fitness goals and feel great about yourself in the process, look no further than this one. Thank you for everything, and keep up the great work! Thank you head trainer John

Where do I start? I hadn't been in a gym in about 8 years and had lost a lot of muscle. I had…read moresome trepidation as I scheduled a workout with Travon, a trainer who works at PLF. He has been amazing! I enjoy my workouts and I am getting great results as noticed by numerous friends who've observed that I've gained muscle and redistributed weight. The gym has an excellent vibe: the trainers and people who train there are all very good and care about what they're doing. I could not recommend this gym enough for people who want to maintain or improve their physical well being by working with a personal trainer. John the owner is top notch as well.

I hired Casi as a mobility consultant for Deconstructing Zouk, a month long dance program in an…read moreeffort to bridge the gap between dance and fitness. In her segments, she overdelivered in her preparation and execution of the programming, going above and beyond what I had asked for and showed me new things she could share. The students loved her flow, succinct explanations, and engaging demeanor. She clearly put a lot of thought and planning into the event. I would personally trust her in whatever she decided to put her heart to, whether it is nutrition or personal coaching. 5/5

Cannot recommend enough! I needed nutritional advice for a complex knee procedure involving two…read moresurgeries over a year. Cassandra was able to provide a program that ensured my nutritional needs were met while maintaining weight leading up to the second surgery. After the final surgery, my recovery began and food programming was perfect! She cares deeply about the success of her clients and the amount of research she puts into your issue is incredible.

I have worked with dieticians before. They always want to fit me into their standard food plan…read more Working with Arielle at EMPWR was different. She took the time to really look at not only my diet, but also my medical history and recent tests. She saw patterns in my medicines that indicated negative side effects, made practical and effective suggestions to address my health concerns, and even suggested questions to explore with my doctor. It was more than just following her food plan, it was a deep exploration of my diet and health. I really appreciate working with Arielle.

Arielle is an absolute rockstar! Not only is she an incredible (and easily the most energetic)…read morefitness trainer, she's also a knowledgeable and passionate nutritionist. I worked with her for a few months through my health journey, and she gave me so many helpful insights on nutrition, supplements, and small but impactful changes I could make to my daily routine to be (and feel) my healthiest. She asked thoughtful, detailed questions to fully understand my needs and worked with me to create tailored solutions that truly help me reach my goals and build an optimal routine. Arielle is simply the best.

Maria is the best! I went to her in 2012 and reached my goal weight on Ideal Protein diet. She was…read moresuper supportive, knowledgeable about diet/recipes/tips to stay in ketosis, took measurements, had the fancy scale and cheered me along the way. I personally need to do the physical check in to stay accountable, this works for me to stay on track and keep going until I reach my goal. Skip to a decade later and two kids I unfortunately tipped the scales even worse this time. I was so happy Maria was still there. Her equipment is even better in office, she is able to track muscle, fat, you name it by lb so we can see the weekly progress I am making via inches and lb. She lets you mix and match the food, track your diet on their new app which has videos and recipes. She wants you happy, she is your biggest supportive cheerleader and I am on track killing it with results because of her. Thank you for keeping me on track and supporting me along the way.

I've tried everything with no results me and my wife had finally given up on the idea of diet plan…read moreor meal replacement programs we understand there's more to losing weight then the food we eat. I am on the road all day and it's impossible to prep meals beyond the first week or just stop at convenient food places all day! A co worker mentioned she was using Ideal Body and there coaching staff and she had nothing but amazing things to say. She texted Someone my number letting them know I was interested and within minutes I get a text from Jesse! She answered All my ridiculous questions I had all day And had me eager to begin ! We've been on the program just over 2 months now and I couldn't be happier they have meal replacements that actually taste good! compared to all the others I have had this was a pleasure to eat! I have bugged Jesse almost every day for weeks with questions and recipes and she has always came through ! Every time we go they have what we want and I'm realizing some of the more popular snacks get bought up faster then they come in so I'm glad we have always gotten what we wanted. And the foods are great ! Me and my wife have already dropped a combined 60 pounds! And to be honest it's not just the food we buy it's the advice and support Jesse has given us. never have we felt like we failed when we slip and enjoy some pizza lol Jesse just gets us back on track and than recommends replacements for the meals we love and helps us regulate things. I can speak for days about how amazing this place is but I can assure you'll see what I mean after you're first visit!